Kakaretso ea Apple Cream. Khalori, lik'hemik'hale le boleng ba phepo e nepahetseng.

Lisebelisoa tsa Apple Cream

liapole 8.0 (sengoathoana)
tsoekere 1.0 (khalase ea lijo-thollo)
metsi 125.0 (grama)
tranelate 1.0 (khalase ea lijo-thollo)
Mokhoa oa ho itokisa

Ebola liapole, tlosa lipeo ebe u li khaola ka lilae. Kenya metsi le tsoekere e nang le granulated, pheha ka mocheso o tlase ho fihlela o nolofalitsoe. Otla tranelate e bolila e pholileng ka khaba ea tsoekere e phofshoana ebe u kopanya le liapole tse pholileng.

U ka iketsetsa risepe ea hau u nahanne ka tahlehelo ea livithamini le liminerale u sebelisa k'homphieutha ea risepe ts'ebelisong.

Boleng ba phepo e nepahetseng le sebopeho sa lik'hemik'hale.

Tafole e bonts'a litaba tsa limatlafatsi (likhalori, liprotheine, mafura, lik'habohaedreite, livithamini le liminerale) ka ngoe dikgerama 100 karolo e jehang.
MetsoakobongataTloaelo **% ea tse tloaelehileng ho 100 g% ea tse tloaelehileng ho 100 kcal100% e tloaelehileng
Boleng ba khalori112.8 kC1684 kC6.7%5.9%1493 g,
Liprotheine0.6 g,76 g,0.8%0.7%12667 g,
Mafura4.7 g,56 g,8.4%7.4%1191 g,
Li-carbohydrate18.2 g,219 g,8.3%7.4%1203 g,
manyolo acid0.5 g,~
Lisele tsa fiber1.2 g,20 g,6%5.3%1667 g,
metsi64.5 g,2273 g,2.8%2.5%3524 g,
Ash0.3 g,~
divithamini
Vithamine A, RE70 μg900 μg7.8%6.9%1286 g,
Retinol0.07 mg~
Vithamine B1, thiamine0.02 mg1.5 mg1.3%1.2%7500 g,
Vithamine B2, riboflavin0.03 mg1.8 mg1.7%1.5%6000 g,
Vithamine B4, choline18.4 mg500 mg3.7%3.3%2717 g,
Vithamine B5, pantothenic0.04 mg5 mg0.8%0.7%12500 g,
Vithamine B6, pyridoxine0.06 mg2 mg3%2.7%3333 g,
Vithamine B9, folate2.4 μg400 μg0.6%0.5%16667 g,
Vithamine B12, cobalamin0.05 μg3 μg1.7%1.5%6000 g,
Vithamine C, ascorbic2.7 mg90 mg3%2.7%3333 g,
Vithamine D, calciferol0.02 μg10 μg0.2%0.2%50000 g,
Vithamine E, alpha tocopherol, TE0.4 mg15 mg2.7%2.4%3750 g,
Vithamine H, biotin0.7 μg50 μg1.4%1.2%7143 g,
Vithamine PP, NE0.2996 mg20 mg1.5%1.3%6676 g,
niacin0.2 mg~
macronutrients
Potasiamo, K192 mg2500 mg7.7%6.8%1302 g,
K'halsiamo, Ca22.8 mg1000 mg2.3%2%4386 g,
Magnesiamo, Mg6.6 mg400 mg1.7%1.5%6061 g,
Sodium, Na21.5 mg1300 mg1.7%1.5%6047 g,
Sebabole, S3.1 mg1000 mg0.3%0.3%32258 g,
Phosphorus, P.15.3 mg800 mg1.9%1.7%5229 g,
Chlorine, Cl10.3 mg2300 mg0.4%0.4%22330 g,
Hlahloba Elements
Aluminium, Al68.9 μg~
Bohr, B.153.4 μg~
Vanadium, V2.5 μg~
Tšepe, Fe1.5 mg18 mg8.3%7.4%1200 g,
Iodine, ke2.3 μg150 μg1.5%1.3%6522 g,
Cobalt, Co.0.7 μg10 μg7%6.2%1429 g,
Manganese, Mong0.0299 mg2 mg1.5%1.3%6689 g,
Koporo, Cu71.8 μg1000 μg7.2%6.4%1393 g,
Molybdenum, Mo.4.5 μg70 μg6.4%5.7%1556 g,
Nikele, Ni10.6 μg~
Rubidium, Rb39.4 μg~
Selenium, Haeba0.04 μg55 μg0.1%0.1%137500 g,
Ho tsuba, F7.1 μg4000 μg0.2%0.2%56338 g,
Chrome, Kr2.5 μg50 μg5%4.4%2000 g,
Zinki, Zn0.1295 mg12 mg1.1%1%9266 g,
Li-carbohydrate tse silang
Starch le li-dextrins0.5 g,~
Mono- le disaccharides (tsoekere)5.4 g,max 100 g

Boleng ba matla ke 112,8 kcal.

Likahare tsa khalori LE TLHOPHISO EA TLHALOSO EA LITLHAKU TSA LIHLOOHO Apple Cream PER 100 g
  • 47 kC
  • 399 kC
  • 0 kC
  • 162 kC
Tags: Mokhoa oa ho pheha, lik'halori tse 112,8 kcal, lik'hemik'hale, boleng ba phepo, li-vithamine, liminerale, mokhoa oa ho itokisa Apple cream, risepe, likhalori, limatlafatsi

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