Boleng ba phepo e nepahetseng le sebopeho sa lik'hemik'hale.
Tafole e bonts'a litaba tsa limatlafatsi (likhalori, liprotheine, mafura, lik'habohaedreite, livithamini le liminerale) ka ngoe dikgerama 100 karolo e jehang.
| Metsoako | bongata | Tloaelo ** | % ea tse tloaelehileng ho 100 g | % ea tse tloaelehileng ho 100 kcal | 100% e tloaelehileng |
| Boleng ba caloric | 130 kC | 1684 kC | 7.7% | 5.9% | 1295 g, |
| Liprotheine | 2.9 g, | 76 g, | 3.8% | 2.9% | 2621 g, |
| Mafura | 7 g, | 56 g, | 12.5% | 9.6% | 800 g, |
| Li-carbohydrate | 13.9 g, | 219 g, | 6.3% | 4.8% | 1576 g, |
| metsi | 76 g, | 2273 g, | 3.3% | 2.5% | 2991 g, |
| Ash | 0.61 g, | ~ | |||
| divithamini | |||||
| Vithamine A, RE | 118 μg | 900 μg | 13.1% | 10.1% | 763 g, |
| Retinol | 0.118 mg | ~ | |||
| Vithamine B1, thiamine | 0.13 mg | 1.5 mg | 8.7% | 6.7% | 1154 g, |
| Vithamine B2, riboflavin | 0.2 mg | 1.8 mg | 11.1% | 8.5% | 900 g, |
| Vithamine B4, choline | 20 mg | 500 mg | 4% | 3.1% | 2500 g, |
| Vithamine B6, pyridoxine | 0.08 mg | 2 mg | 4% | 3.1% | 2500 g, |
| Vithamine B9, folate | 17 μg | 400 μg | 4.3% | 3.3% | 2353 g, |
| Vithamine B12, cobalamin | 0.26 μg | 3 μg | 8.7% | 6.7% | 1154 g, |
| Vithamine B12 E ekelitsoe | 0.26 μg | ~ | |||
| Vithamine C, ascorbic | 11.2 mg | 90 mg | 12.4% | 9.5% | 804 g, |
| Vithamine D, calciferol | 2.1 μg | 10 μg | 21% | 16.2% | 476 g, |
| Vithamine E, alpha tocopherol, TE | 0.83 mg | 15 mg | 5.5% | 4.2% | 1807 g, |
| Vithamine E E ekelitsoe | 0.83 mg | ~ | |||
| Vithamine K, phylloquinone | 10.6 μg | 120 μg | 8.8% | 6.8% | 1132 g, |
| Vithamine PP, NE | 0.99 mg | 20 mg | 5% | 3.8% | 2020 g, |
| macronutrients | |||||
| Potasiamo, K | 109 mg | 2500 mg | 4.4% | 3.4% | 2294 g, |
| K'halsiamo, Ca | 83 mg | 1000 mg | 8.3% | 6.4% | 1205 g, |
| Magnesiamo, Mg | 9 mg | 400 mg | 2.3% | 1.8% | 4444 g, |
| Sodium, Na | 29 mg | 1300 mg | 2.2% | 1.7% | 4483 g, |
| Phosphorus, P. | 55 mg | 800 mg | 6.9% | 5.3% | 1455 g, |
| Hlahloba Elements | |||||
| Tšepe, Fe | 2.36 mg | 18 mg | 13.1% | 10.1% | 763 g, |
| Koporo, Cu | 92 μg | 1000 μg | 9.2% | 7.1% | 1087 g, |
| Selenium, Haeba | 2.6 μg | 55 μg | 4.7% | 3.6% | 2115 g, |
| Zinki, Zn | 1.06 mg | 12 mg | 8.8% | 6.8% | 1132 g, |
| Li-carbohydrate tse silang | |||||
| Mono- le disaccharides (tsoekere) | 13.9 g, | max 100 g | |||
| Li-sterol | |||||
| Cholesterol | 8 mg | boholo ba 300 mg | |||
| Mafura a khotsofatsang | |||||
| Mafura a khotsofatsang | 3.2 g, | max 18.7 g | |||
| 8: 0 Khalase | 0.18 g, | ~ | |||
| 10: 0 Capric | 0.14 g, | ~ | |||
| 12:0 Lauric | 0.96 g, | ~ | |||
| 14: 0 Myristic | 0.46 g, | ~ | |||
| 16: 0 Palmitic | 0.94 g, | ~ | |||
| 18: 0 Stearin | 0.5 g, | ~ | |||
| Li-acid tsa monounsaturated | 2.8 g, | Metsotso e 16.8 г | 16.7% | 12.8% | |
| 16: 1 Li-Palmitoleic | 0.08 g, | ~ | |||
| 18:1 Olein (omega-9) | 2.68 g, | ~ | |||
| 20: 1 Segadoleic (omega-9) | 0.02 g, | ~ | |||
| Mafura a polyunsaturated acid | 1 g, | ho tloha 11.2 ho ea 20.6 | 8.9% | 6.8% | |
| 18: 2 Linoleic | 0.9 g, | ~ | |||
| 18:3 Linolenic | 0.1 g, | ~ | |||
| 20:4 Arachidonic | 0.044 g, | ~ | |||
| Omega-3 mafura a acids | 0.123 g, | ho tloha 0.9 ho ea 3.7 | 13.7% | 10.5% | |
| 22: 6 Docosahexaenoic (DHA), Omega-3 | 0.023 g, | ~ | |||
| Omega-6 mafura a acids | 0.944 g, | ho tloha 4.7 ho ea 16.8 | 20.1% | 15.5% |
Boleng ba matla ke 130 kcal.
- fl oz = 31.4 g (40.8 kal
Sebaka sa lebese la lebese, PBM PRODUCTS, ULTRA LITLHAKU TSE KHOLO, mokelikeli o mokelikeli, ha o senoloe (eo pele e neng e le WYETH-AYERST) li-vithamine le liminerale tse ruileng joalo ka: vithamine A - 13,1%, vithamine B2 - 11,1%, vithamine C - 12,4%, vithamine D - 21%, tšepe - 13,1%
- vithamine A e ikarabella bakeng sa kholo e tloaelehileng, mosebetsi oa ho ikatisa, bophelo bo botle ba letlalo le mahlo, le ho boloka boits'ireletso.
- Vithamine B2 e nka karolo liketsong tsa redox, e ntlafatsa kutloisiso ea mmala oa sehlahlo sa pono le phetoho e lefifi. Ho ja lijo tse sa lekaneng tsa vithamine B2 ho tsamaisana le ho tlola boemo ba letlalo, lera la mucous, leseli le holofetseng le pono ea shoalane.
- vithamine C e nka karolo liphetohong tsa redox, ts'ebetso ea sesole sa 'mele, e khothaletsa ho monya tšepe. Khaello e lebisa ho marenene a tsoang le a tsoang mali, nosebleeds ea mali ka lebaka la keketseho e kenang ea mali le ho fokola ha methapo ea mali.
- vithamine D e boloka homeostasis ea calcium le phosphorus, e etsa lits'ebetso tsa ho fokotsa masapo. Ho haella ha vithamine D ho lebisa ho metabolism e fokolang ea calcium le phosphorus masapong, ho eketsa demineralization ea lisele tsa masapo, e lebisang kotsing e kholo ea lefu la masapo.
- tšepe ke karolo ea liprotheine tsa mesebetsi e fapaneng, ho kenyeletsoa le li-enzyme. E nka karolo ho tsamaisoa ha lielektrone, oksijene, e netefatsa ts'ebetso ea liphetoho tsa redox le ts'ebetso ea peroxidation. Tšebeliso e sa lekaneng e lebisa ho phokolo ea mali ea hypochromic, atony e haelloang ke myoglobin ea mesifa ea masapo, mokhathala o eketsehileng, myocardiopathy, atrophic gastritis.
Tags: khalori ea 130 kcal, sebopeho sa lik'hemik'hale, boleng ba phepo, livithamini, liminerale, e thusa joang sebaka sa lebese la letsoele, PBM PRODUCTS, ULTRA BRIGHT BEGINNINGS, concentrate ea metsi, e sa fumaneheng (eo pele e neng e le WYETH-AYERST), lik'hilojule, limatlafatsi, lisebelisoa tse molemo , PBM PRODUCTS , ULTRA BRIGHT BEGINNINGS, metsi a mangata, ha a e-s'o fumanehe (eo pele e neng e le WYETH-AYERST)
2021-02-18