Litaba tsa khalori Apple cider asene. Sebopeho sa lik'hemik'hale le boleng ba phepo e nepahetseng.

Boleng ba phepo e nepahetseng le sebopeho sa lik'hemik'hale.

Tafole e bonts'a litaba tsa limatlafatsi (likhalori, liprotheine, mafura, lik'habohaedreite, livithamini le liminerale) ka ngoe dikgerama 100 karolo e jehang.
MetsoakobongataTloaelo **% ea tse tloaelehileng ho 100 g% ea tse tloaelehileng ho 100 kcal100% e tloaelehileng
Boleng ba khalori21 kC1684 kC1.2%5.7%8019 g,
Li-carbohydrate0.93 g,219 g,0.4%1.9%23548 g,
metsi93.81 g,2273 g,4.1%19.5%2423 g,
Ash0.17 g,~
macronutrients
Potasiamo, K73 mg2500 mg2.9%13.8%3425 g,
K'halsiamo, Ca7 mg1000 mg0.7%3.3%14286 g,
Magnesiamo, Mg5 mg400 mg1.3%6.2%8000 g,
Sodium, Na5 mg1300 mg0.4%1.9%26000 g,
Phosphorus, P.8 mg800 mg1%4.8%10000 g,
Hlahloba Elements
Tšepe, Fe0.2 mg18 mg1.1%5.2%9000 g,
Manganese, Mong0.249 mg2 mg12.5%59.5%803 g,
Koporo, Cu8 μg1000 μg0.8%3.8%12500 g,
Selenium, Haeba0.1 μg55 μg0.2%1%55000 g,
Zinki, Zn0.04 mg12 mg0.3%1.4%30000 g,
Li-carbohydrate tse silang
Mono- le disaccharides (tsoekere)0.4 g,max 100 g
Tsoekere (dextrose)0.1 g,~
fructose0.3 g,~
 

Boleng ba matla ke 21 kcal.

  • senoelo = 239 g (50.2 kCal)
  • tbsp = 14.9 g (3.1 kal)
  • Tsp = 5 g (1.1 kCal)
Apple cider asene li-vithamine le liminerale tse ruileng joalo ka: mankanese - 12,5%
  • Manganese kenya letsoho ho theho ea lesapo le dinama tse nyenyane tse connective, ke karolo ea enzyme amehang metabolism ea amino acid, lik'habohaedreite, catecholamine; bohlokwa bakeng sa tswakana ea k'holeseterole le nucleotide Tšebeliso e sa lekaneng e tsamaisana le ho fokotseha ha kholo, mathata a tsamaiso ea ho ikatisa, ho fokola ha lesapo la masapo, mathata a lik'habohaedreite le lipid metabolism.
Tags: lik'halori tse 21 kcal, lik'hemik'hale, boleng ba phepo e nepahetseng, livithamini, liminerale, kamoo asene ea cider e nang le thuso, likhalori, limatlafatsi, thepa ea bohlokoa asene ea cider Apple

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