Boikoetliso

Haeba u batla ho bapala lipapaliBala haholoanyane…

La muscle hypertrophy, eo hangata ho thoeng keBala haholoanyane…

Gymnastics ea bonono Boikoetliso le BoikoetlisoBala haholoanyane…

Soccer Fitness le ho ikoetlisa El bolo ea maotoBala haholoanyane…

La resistance force Ke eonaBala haholoanyane…

Re bua ka matla hoBala haholoanyane…

Likoti ke boikoetliso booBala haholoanyane…

Likhamphani tse sututsang kapa tse sutumetsangBala haholoanyane…

Ho tenyetseha ke bokhoni ba ho kobaBala haholoanyane…

Mokhathala oa mesifa o feta feela ho ikutloa u khathetse.Bala haholoanyane…

Fitness Fartlek Fartlek ke SeswedisheBala haholoanyane…