Lisebelisoa tsa risepe "Li-cookie tsa kokonate"
- Phofo - 400g
- tsoekere 200 g
- lehe 200 gr
- botoro 200 g
- Vanilla 3gr
- Chips tsa coconut 200 g
- phofo e bakang 30 g
Boleng ba phepo ea sejana "Li-cookie tsa kokonate" (ka dikgerama 100):
Likorolo: Tse 437.3 kcal.
Mekotla: 7.2 g
Mafuta: 26.1 g
Likhabohaedreite: 43.5 g
Palo ea litšebeletso: 1Lisebelisoa le likhalori tsa risepe "Li-cookie tsa kokonate»
| Product | Hlakola | Boima, gr | Tšoeu, gr | Mafura, g | angle, gr | Khal, kcal |
| phofo ea koro | 400 g, | 400 | 36.8 | 4.8 | 299.6 | 1368 |
| tsoekere e nang le granulated | 200 g, | 200 | 0 | 0 | 199.4 | 796 |
| lehe la khoho | 200 g, | 200 | 25.4 | 21.8 | 1.4 | 314 |
| botoro | 200 g, | 200 | 1 | 165 | 1.6 | 1496 |
| vanillin | 3 gr | 3 | 0 | 0 | 0.38 | 8.64 |
| Chips tsa coconut | 200 g, | 200 | 26 | 130 | 28 | 1386 |
| phofo ea ho baka | 30 g, | 30 | 0.03 | 0 | 5.88 | 23.7 |
| Kakaretso | 1233 | 89.2 | 321.6 | 536.3 | 5392.3 | |
| Ho sebeletsa 1 | 1233 | 89.2 | 321.6 | 536.3 | 5392.3 | |
| dikgerama 100 | 100 | 7.2 | 26.1 | 43.5 | 437.3 |