dile

Tlhaloso

Dill ke meroho e tloaelehileng ho batho ba bangata ho tloha bongoaneng e nang le monko o monate le sete sa liminerale tse ngata.

Dill ke ea limela tsa herbaceous tsa selemo le selemo tsa lelapa la sekhele, joalo ka cilantro le parsley. Dill e ka bonoa naheng ka boroa-bophirima le Asia bohareng, Iran, Afrika Leboea le Himalaya. Joaloka semela sa serapeng, dill mane e fumanoa lik'honthinenteng tsohle.

Meroho ena ea selemo e hlokahala haholo ho rona: ka eona, sejana sefe kapa sefe se ba monko o monate ebile se monate. Le ha bajaki, ba sentsoeng ke litlama tsa Provencal selemo ho pota, u se ke oa arolelana takatso ena mme oa lumela hore dill e koahela tatso ea lijo.

Semela se nang le monko o monate o matla, dill e sebelisoa ho pheha tse ncha le tse omisitsoeng kapa tse letsoai. Dill e kenyelletsoa ha ho tšeloa litamati, likomkomere, pelepele, li-mushroom - ha e fane feela ka monko o khethehileng, empa e boetse e sireletsa meroho hlobo.

E boetse e sebelisoa ho etsa asene kapa metsoako e fapaneng ea linoko. Meroho e fuoa nama e chesang le e batang le lijana tsa tlhapi, sopho, borscht, meroho le lisalate. Peo ea dill e sitsoeng e kenyelletsoa tee bakeng sa tatso.

Sebopeho le khalori

Litholoana tsa dill li na le oli e mafura ea 15-18% le liprotheine tse 14-15%. Oli e mafura e na le petroselinic acid (25, 35%), oleic acid (65, 46), palmitic acid (3.05) le linoleic acid (6.13%).

  • Li-caloric tse 40 kcal
  • Liprotheine 2.5 g
  • Mafura 0.5 g
  • Likhabohaedreite 6.3 g
  • Faeba ea lijo 2.8 g
  • Metsi 86 g

Dill e na le livithamini le liminerale tse ngata joalo ka: vithamine A - 83.3%, beta-carotene - 90%, vithamine C - 111.1%, vithamine E - 11.3%, vithamine K - 52.3%, potasiamo - 13.4%, calcium - 22.3% , magnesium - 17.5%, phosphorus - 11.6%, cobalt - 34%, mankanese - 63.2%, koporo - 14.6%, chromium - 40.6%

Melemo ea dill

dile

Dill e na le tšepe, potasiamo, calcium, phosphorus, vithamine C, carotene, folic le nicotinic acid, carotene, thiamine, riboflavin, flavonoids, pectin dintho, sete sa matsoai. Litholoana tsa dill li na le oli e phetseng hantle e mafura e nang le liasiti tsa bohlokoa.

Dill e na le thuso bakeng sa tšebetso e nepahetseng ea pampitšana ea meno, e ka fokotsa khatello ea mali mme ea etsa hore methapo ea pelo e sebetse hantle. Peo ea dill e etsoa bakeng sa bana ba banyenyane ba nang le matšoao a mala, dill e kokobetsa bohloko ba cystitis mme e na le phello ea diuretic. E boetse e hlasimolla tlhahiso ea lebese ho bo-mme ba anyesang, e imolla hlooho 'me e kokobetsa tsamaiso ea methapo.

Dill e bolokiloe hantle ka sebopeho se omisitsoeng le se hoammeng, hore o tle o natefeloe ke monko oa eona selemo ho pota - ha feela ho na le litokisetso tse lekaneng. Ha ho phehoa, dille e sebelisetsoa ho khetha le ho noka ka letsoai, e eketsoa ho li-marinade le ho ja lijo tse bobebe, lithuto tsa pele le tsa bobeli.

Dill e kgothaletswa bakeng sa botenya, liphio, sebete le mafu a gallbladder.

Dill e boetse e eletsoa ho ja bakeng sa ho hlobaela. Leha ho le joalo, dill ha e khothalletsoe bakeng sa batho ba nang le khatello e tlase ea mali.

Kotsi ea dill

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Sehlopha sa dille e ncha ea li-organic holima rustic e ntšo ea vintage, e tlamiloe ka twine e tala le lisekere tsa kichine. Meroho e sa tsoa khuoa.

Dill mohlomong ke sehlahisoa se phetseng hantle ka ho fetisisa. O na le contraindication e le 'ngoe feela - hypotension, ke hore, khatello e tlase ea mali. Sena ke litholoana tsa matla a sona a ho imolla khatello. Mme leha ho le joalo, haeba u sa ts'oaroe ke dill e jang, e ke ke ea utloisa bakuli ba hypotensive bohloko.

Hape ho na le ho hloka mamello ka bomong, empa ha ho na linyeoe tsa ho tsuba ho dill tse tlalehiloeng. Ka hona, ke ba fokolang feela bao ka mabaka a itseng ba sa rateng tatso ba sa e jeng.

Dula ho cosmetology

Dill ke sesebelisoa se setle sa likokoana-hloko le bactericidal, se lokiselitsoeng motheong oa tincture ea dill, ba hlakola sefahleho, se khetholloang ke makhopho kapa masoba a koetsoeng. U ka etsa litlolo kapa libate tsa dill.

Ho fokotsa 'mala oa letlalo, dill mane e tšetsoeng e tšeloa ka metsi a belang kapa limaske li entsoe ka dill mane le tranelate e bolila. Motsoako oa dill mane le likomkomere tse grated o tla thusa ho tlosa masakana a matsho ka tlasa mahlo le maswebe a matle.

Dill ea litlolo e nosetsa letlalo ebe e etsa hore e be e khanyang le e ncha.

Dill ha u pheha

dile

Dill ke e 'ngoe ea linoko tse tsebahalang haholo bakeng sa litsebi tsa ho pheha lefatšeng ka bophara. Litlama tse sebelisitsoeng le lipeo tsa dill, hammoho le oli ea bohlokoa.

Dill e sebelisetsoa ho khetha likomkomere, likomkomere, tamati, zucchini…, li-mushroom, litlhapi. Li-pickle tsa li-dill, li-marinade, lisoso li monate ebile li etsa hore u ikutloe u le betere.
Meroho ea dill hangata e eketsoa lijana tse chesang mohatong oa hoqetela - ka sopho, lithuto tse kholo, lijana tse lehlakoreng.

Scandinavia, dille e sebelisoa haholo ho hlophiseng lijana tsa tlhapi le lijo tsa leoatleng. Dill e ncha e fana ka tatso e kholo ho salate e ncha ea meroho, joalo ka salate efe kapa efe.

Dill e ntle hammoho le lihlahisoa tsa lebese, e ntle ka ho tlatsa liphae. Ha u eketsa dill ho lijana, hopola hore e fokotsa letsoai.

Dill e kenyellelitsoe ka sebopeho se ommeng mefuteng e mengata ea linoko: Bologna Spice Blend, Curry Spice Blend, Hop-Suneli Spice Blend, Frankfurt Spice Blend.
Peo ea dill e sebelisetsoa ho latsoa li-confectionery, ho etsa asene e nkhang hamonate le oli. E sebelisoa ho marinades, sopho.

Ts'ebeliso ea bongaka

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Dill e na le litšobotsi tse ngata tse molemo ka lebaka la lintho tseo e nang le tsona:
Carotene, lik'habohaedreite, livithamini (C, B, PP, folic, ascorbic acid), flavonoids, liminerale (tšepe, potasiamo, calcium, letsoai la phosphorus), oli ea bohlokoa (carvone, fellandrene, limonene).

Semela sa likomkomere, se thusang ka matšoao a ho hula, se monate haholo ka lebaka la lioli tsa bohlokoa tsa dill.
Litokisetso tse entsoeng ka dill li nkoa bakeng sa khatello ea meriana ea mali - dill e ngata e ka fokotsa khatello, ho fihlela ho fokolisa pono le ho akheha. Ka hona, batho ba nang le khatello e tlase ea mali ba lokela ho ba hlokolosi ha ba sebelisa li-dill tse ngata.

  • Dill e sebelisetsoa ho beha letsoai, botenya, lefu la tsoekere.
  • Decoction ea dill e thusa ka ho ruruha ha leihlo le conjunctivitis.
  • Dill e nkoa e le moriana, e felisa ho hlobaela, 'me e sebelisetsoa methapo ea kutlo.

Litokisetso tse entsoeng ka leloala li sebelisetsoa angina pectoris le ho se sebetse hantle ha methapo ea mali. Hape ho lumeloa hore dill e ntlafatsa ts'ebetso ea liphio le sebete, e laola bile, e thusa ho khohlela le ho felisa li-hiccups.

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