Tse ka Hare
- Li-muffin tsa lihoete tse nang le walnuts
- Li-muffin tsa Apple-chisi tse nang le sinamone
- Li-muffin tse nang le litholoana tse omisitsoeng
- Li-muffin tse nang le bacon ea crispy le eiee
- Li-muffin tse nang le zucchini, chisi le koena
- Li-muffin tse nang le oatmeal le lifeiga
- Muffins ea tsokolate ho latela risepe ea lekunutu
- Li-muffin tse nang le saalmon le dill
- Li-muffin tsa banana tse nang le oatmeal le mahe a linotši
- Li-muffin tsa poone tse nang le eiee e tala le chili
- Li-muffin tse nang le banana le liapolekose tse omisitsoeng
- Li-muffin tsa lamunu tse nang le li-cranberries
- Li-muffin tse nang le litamati tse omisitsoeng le chisi
- Li-muffin tsa raspberry
- Li-muffin tse nang le zucchini, feta le eiee e tala
Lihobe tse entsoeng ka potlako ha li lahleheloe ke bohlokoa ba tsona. Sena ke seneke se monate bakeng sa mosebetsi, seneke bakeng sa ngoana ho ea sekolong, sejo se monate bakeng sa pikiniki kapa ketelo, kapa ha o ne o batla feela ntho e monate. 'Me haeba hlama ea likuku e hloka ho luba hantle, latela sebopeho sa eona, joale tsohle li bonolo haholo ka li-muffin.
Ke 'nete hore ba re ntho e 'ngoe le e 'ngoe e bonolo ebile e bohlale. Taba ke ena: arola lisebelisoa tse omeletseng, arola tse metsi, 'me u se ke ua kopanya ka botlalo. 'Me joale re fumana mohaho ona o ikhethang oa moea o mongobo. Habohlokoa le ho feta, li ka etsoa ho tsoa ho tsohle. Li ka etsoa tse monate, tse letsoai, tsa eketsa chisi, linate, lipeo, chokolete kapa litholoana tse omisitsoeng, "Yulia Vysotskaya o re ka li-muffins. 'Me re khethile litlolo tse ntle ka ho fetisisa e le hore u ka khona ho lokisetsa pastry ena e ntle bakeng sa lehae la hau kajeno.
Li-muffin tsa lihoete tse nang le walnuts
U ka lokisa li-muffin tse joalo ka zucchini kapa beetroot.
Li-muffin tsa Apple-chisi tse nang le sinamone
Tatso e monate ea maasdam e ntle haholo tabeng ea ho baka, hobane li-muffin tsa rona ke tsona feela tseo u li hlokang. Ho molemo ho sebelisa apole e tiileng mme eseng liapole tse bofubelu bo botala ba itšoara hantle ha ba baka.
Li-muffin tse nang le litholoana tse omisitsoeng
Li-walnuts li loketse ho fapana le li-pecans, 'me mahe a linotši a metsi a loketse sebakeng sa sira ea maple. Li-muffin li ka hoamisoa ebe li bolokoa ka lehare ka likhoeli tse ka bang peli. Sebeletsa serame kapa ho chesa ka jeme, compote ea maiketsetso kapa li-apricot tse omisitsoeng, o ka tšela tsoekere ea leqhoa.
Li-muffin tse nang le bacon ea crispy le eiee
U ka sebelisa lard ka lera la nama, ntho e ka sehloohong ke hore ho na le tatso e tsubang. Sebakeng sa parsley e ncha, litlama tse omeletseng tseo u li ratang li tla etsa.
Li-muffin tse nang le zucchini, chisi le koena
Li-muffin tsena ke lijo tse leka-lekaneng haholo: ho na le liprotheine le lik'habohaedreite ka bobeli. Ho molemo ho nka chisi e nkhang hamonate, mohlala, maasdam. U ka etsa ntle le semolina, empa e fana ka tokoloho e ntle. Sebeletsa li-muffin tsena hantle ka salate e tala.
Li-muffin tse nang le oatmeal le lifeiga
Kakaretso ena e loketse bakeng sa bana ba banyenyane bao e seng bana ba hanang ho ja oatmeal hoseng, ka linako tse ling ba ka thabela li-muffin tse joalo tse babatsehang. Ka kakaretso, oatmeal hoseng ke seo u se hlokang, 'me ka li-muffin tse joalo o bina le ho tantša. Ho e-na le lifeiga, u ka nka litholoana tse ling tse omisitsoeng, empa lifeiga le tsona li molemo haholo.
Muffins ea tsokolate ho latela risepe ea lekunutu
Sebakeng sa linate, u ka nka lialmonde. Haeba u rata lipompong - eketsa 150 kapa esita le 200 g ea tsoekere e phofshoana! Mme o seke oa tšaba ho bolaea liprotheine, li lula li shapuoa le tsoekere e phofshoana joalo ka ha ho hlokahala: ha o ntse o hlakola haholoanyane, li tla ntlafala.
Li-muffin tse nang le saalmon le dill
U ka sebelisa mascarpone kapa curd e monate e nang le mafura a mangata. U se ke ua ikitlaelletsa ho etsa bonnete ba hore hlama e boreleli ebile e se na mahlahahlaha - li-muffins li ke ke tsa fetoha moea. Ha u beha hlama ka har'a hlobo, leka ho pata likotoana tsa salmon ka har'a li-muffins e le hore li lule li le bonolo.
Li-muffin tsa banana tse nang le oatmeal le mahe a linotši
Libanana li lokela ho butsoa haholo, hoo ho seng motho ea batlang ho ja lapeng. Oli ea mohloaare ha e utloe mona ho hang, empa e hlile e thusa sebopeho sa hlama, 'me oat flakes ha e na thuso feela, empa hape e senya ka mor'a ho baka ho feta linate leha e le life!
Li-muffin tsa poone tse nang le eiee e tala le chili
O hloka ho sebetsana le teko ena hanyane kamoo ho ka khonehang, e tla ba matle. Haeba hlama e robehile, li-muffin li tla fetoha rabara.
Li-muffin tse nang le banana le liapolekose tse omisitsoeng
Bake li-muffin metsotso e 15, pholile hanyane ebe u fafatsa tsoekere e phofshoana. Ithuse!
Li-muffin tsa lamunu tse nang le li-cranberries
Sebakeng sa walnuts, ikutloe u lokolohile ho beha makotomane, lialmonde, pecans kapa pine nuts, sebakeng sa cranberries - fragole, raspberries, blueberries, kapa esita le apole e grated kapa likotoana tsa pere. Haeba u le lijong, tlosa lebese le feletseng ka skimmed kapa kefir, le phofo ea koro ka phofo e mahoashe.
Li-muffin tse nang le litamati tse omisitsoeng le chisi
Haeba ho se na tamati e omisitsoeng ka oli, o ka sebelisa e ommeng, mehloaare kapa mehloaare le eona e loketse.
Li-muffin tsa raspberry
Ha u lokisa li-muffin, ho bohlokoa haholo ho kopanya lisebelisoa tse ommeng ka thoko le lisebelisoa tsa metsi ka thoko. Sebakeng sa yogurt, o ka nka kefir e teteaneng kapa yogurt ea mafura a tloaelehileng. Le se ke la leka ho khutlisetsa jeme ka jeme - e tla hasana ha o baka!
Li-muffin tse nang le zucchini, feta le eiee e tala
Ke rata ho eketsa zucchini ho baka - e fana ka mongobo, molumo, bokhabane, ho feta moo, ho na le esita le pastry e monate e nang le zucchini. Khetha mafura a tranelate e bolila u le mong - tranelate e bolila e nang le mafura a tlaase e loketse, empa tranelate e bolila e mafura le eona e tla ba molemo.
Pheha ka thabo! Bakeng sa lipepepe tse ling tsa ho baka ho tsoa ho Yulia Vysotskaya, bona sehokela.