Ho pheha li-mushroom tsa porcini nako e kae?

Ho pheha li-mushroom tsa porcini nako e kae?

Li-mushroom tsa Porcini li phehiloe metsotso e 35-40, haeba u rera ho hadika hamorao, ebe metsotso e 20 e lekane. Pele o kenya li-mushroom tsa porcini ka paneeng, ebola ebe u hlatsoa hantle. Ha u pheha, ho hlokahala hore u tlose foam kamehla.

Koaela li-mushroom tse omisitsoeng tsa porcini lihora tse 2-3, ebe u pheha metsotso e 20. Pheha li-mushroom tsa porcini tse nang le serame ntle le ho theola metsotso e 20 kamora ho belisoa.

Pheha li-mushroom tse ncha tsa porcini ka ho pheha butle metsotso e 40 ka "Baking" mode.

Pheha li-mushroom tsa porcini ka boiler habeli metsotso e 40.

Mokhoa oa ho pheha li-mushroom tsa porcini

U tla hloka - li-mushroom tsa porcini, metsi a phehang, letsoai

 

1. Hloekisa li-mushroom tsa porcini mohloeng le masimong a meru, khaola botlaaseng ba leoto hanyane hore mesaletsa ea metso e se ke ea kena ka sejaneng.

2. Khaola li-mushroom tsa porcini ka ho tlosa li-mushroom tse nang le sebōkō ebe u seha likarolo tsa liboko tsa li-mushroom.

2. Kenya li-mushroom tse ebotsoeng ka sekotlolo.

3. Tšela metsi a batang holim'a li-mushroom e le hore e koahele li-mushroom ka botlalo: haeba li-mushroom tsa porcini li phehiloe bakeng sa sopho, metsi a mangata a tlameha ho khethoa ho latela bongata ba moro, mme haeba li-mushroom tsa porcini tse phehiloeng li sebelisetsoa ho hadika , joale ho hlokahala metsi a manyenyane haholo.

4. Kenya letsoai.

5. Emela hore metsi a belise, tlosa foam.

6. Pheha li-mushroom tsa porcini ka mocheso o mofuthu bakeng sa metsotso e 35-40, etsa bonnete ba hore o tlosa foam.

Li-mushroom tsa hau tsa porcini li phehiloe!

Mokhoa oa ho pheha li-mushroom tsa porcini ho pheha e liehang 1. Kenya li-mushroom tse hlatsoitsoeng le tse hlatsoitsoeng ka har'a seapehi se liehang 'me u tšollele metsi a batang moo e le hore li-mushroom li koaheloe ka metsi ka botlalo.

2. Haeba li-mushroom li feta halofo ea sekotlolo, li arole ka makhetlo a 'maloa a belang.

3. Kenya "Baking" mode ho moapehi ea liehang ebe u pheha li-mushroom tsa porcini metsotso e 40.

Sopho e entsoeng ka porcini ea li-mushroom

Products

Li-mushroom tsa Porcini - halofo ea kilo

Liieee - lihlooho tse 2

Litapole - litapole tse kholo tse 2

Cream 20% - khalase e le 1

Dill - sehlopha se senyenyane

Oli ea meroho - likhaba tse 2

Linoko tsa Mataliana, letsoai le pepere ho latsoa.

Creamy porcini mushroom sopho e entsoeng ka pitsa

Fry lieiee e hahiloeng hantle ka oli ea meroho, eketsa li-mushroom ho eiee ka pane, u chese ka mocheso o tlase metsotso e 5-7, ebe u tšela tranelate moo (ka hloko, ka molatsoana o mosesane), eketsa litapole tse ebotsoeng le tse halikiloeng, 'me u phehele tse 20 metsotso e fetang mocheso o tlase… Tšela sephetho ka sekotlolo sa metsi, tlisa boima bo tšoanang ho blender kapa mixer, sehla le linoko, 'me u khabise ka leloala. Sebeletsa ka thabo!

Recipe ea sopho e entsoeng ka tranelate e tsoang ho li-mushroom tsa porcini ho pheha butle

Beha multicooker ho "Baking" mode. Kenya onion e halikiloeng ka har'a setshelo sa li-multicooker, e tšele ka multicooker metsotso e 10, eketsa litapole tse khethiloeng, li-mushroom, koala sekwahelo sa multicooker ebe u pheha metsotso e 40. Ebe u eketsa tranelate, letsoai le linoko, 'me u tsoele pele ho pheha metsotso e 10 ka mokhoa o ts'oanang. Ebe u sila sopho ka litapole tse khotliloeng ebe u pheha metsotso e 5 ka "Steam cooking" mode. Sebeletsa sopho ea mushroom ea porcini, khabisa ka litlama.

U ka hloekisa li-mushroom tsa porcini joang?

Li-mushroom tsa Porcini li lokela ho kenngoa metsing a batang ebe li bolokoa moo nako e ka etsang hora. Nakong ena, lithōle tse ling li tla itsamaela. Ebe u tšoasa li-mushroom tse ling le tse ling ka metsing, u khaole libaka tse lefifi ebe u ebola makhasi le lefatše. Tlosa letlalo ka ho felletseng maotong a li-mushroom tsa khale, tse soeufalitsoeng, ho bacha - ke libaka tse lefifi feela le tse senyehileng. Khaola li-mushroom ka 'ngoe halofo (li-mushroom tse kholo tsa porcini - likotoana tse ling) ho netefatsa hore li-mushroom li hloekile kahare. Khaola 'me u tlose libaka tse lefifi. Kenya li-mushroom tse ebotsoeng ka sekotlolo kapa, haeba u rera ho omisa li-mushroom ka har'a colander. Li-mushroom tsa Porcini li se li loketse ho pheha.

Linnete tse monate

- bokella li-mushroom tsa porcini ho tloha mathoasong a Phuptjane ho isa qetellong ea hoetla merung e kopaneng, e tsoakiloeng kapa e hlabang. Li hlaha boemong ba leholimo bo futhumetseng le bo mongobo. Ba rata ho lema li-mushroom tsena haufi le phaene, phaene, birch, beech, oak kapa junipere. Hangata e ipata ka har'a joang le ka tlasa makhasi a oeleng. E khetha ho hola ka malapeng, leha o ka fumana li-mushroom tse le 'ngoe. Hangata fofa e khubelu ea boea kapa bohloa e sebelisoa e le baahelani. Li ka boela tsa hola ntlheng ea moru morung o fokolang.

- Li-mushroom tsa Porcini li fapana hanyane ka hanyane ponahalo, ho latela hore na li hola kae. Kepisi ea li-mushroom tsena e na le monko o monate, e boreleli ho ea fihla 'me e ka ba bosoeu bo sootho ho isa bosootho bo lefifi ka' mala. Ka linako tse ling o ka fumana katiba e bosootho bo bofubelu kapa e batlang e le bosehla. Bophara ba cap, e ka ba bophara ba lisenthimithara tse 40. Leoto le na le bosootho bo bosootho bo patehileng le letlooeng le lesoeu. E ka ba sephara kapa ea hola ho ea tlase ka bophara ba lisenthimithara tse 25.

- Li-mushroom tse holileng li na le bosehla kapa botala bo bonyenyane tlasa katiba pore… Ka bacha li-mushroom, ba ba tšoeu. Ha pula e na, katiba e ba e thellang.

- ditjeho li-mushroom tse omisitsoeng tsa porcini - ho tloha ho li-ruble tse 250 / ligrama tse 50 (data ea Moscow ho tloha ka Phuptjane 2017) Ho tloha ho ligrama tse 50 tsa li-mushroom tse omisitsoeng tsa porcini, ho ka fumanoa ligrama tse 300 tsa soaked.

- Porcini ha ho fifale ha e sehiloe 'me e boloka' mala oa eona ts'ebetsong efe kapa efe. Nama e tšoeu ea li-mushroom tsena e lula e le tšoeu leha e se e omme. Ke ka hona e bitsoang joalo.

Ho pheha li-mushroom tse omisitsoeng tsa porcini nako e kae?

Koaela li-mushroom metsing a batang a letsoai (ka karolelano ena - khalase e le 'ngoe ea metsi bakeng sa li-mushroom tse ngata) bakeng sa lihora tse 1-2. Joale, ntle le ho chencha metsi, kenya mollo ebe u pheha li-mushroom tse khethiloeng - metsotso e 3, li-mushroom kaofela - metsotso e 30.

U hloka ho pheha li-mushroom tsa porcini nako e kae pele u hadika?

Li-mushroom tsa porcini, ka lebaka la makhetlo a chefo, li lokela ho belisoa metsing a letsoai metsotso e 20 kamora ho belisoa. Joale o ka hadika li-mushroom tsa porcini.

Ho chesa li-mushroom tsa porcini halelele hakae kamora ho belisoa?

Kamora ho pheha, beha li-mushroom tsa porcini ka colander, futhumatsa pane, beha li-mushroom tsa porcini ebe u hadika metsotso e 15 Mokhoa oa ho omisa li-mushroom tsa porcini

Ka microwave: Beha li-mushroom tsa porcini ka sejaneng, li behe matla a 100-180 W ebe u li beha metsotso e 20. Ebe o kenya microwave moea ka metsotso e 5 ebe o pheta ts'ebetso e ts'oanang makhetlo a 2-3.

Ka ontong (ho kenyeletsoa le ontong ea motlakase): beha li-mushroom tsa porcini pampiring ea ho baka, e omme ka likhato tse 50, monyako oa ontong o lokela ho ba ojar. Nako ea ho omisa ea li-mushroom tsa porcini ka ontong e ka ba lihora tse 6-7.

Melemo ea li-mushroom tsa porcini

Melemo ea li-mushroom tsa porcini e bakoa ke likahare tsa vithamine E (lisele tse phetseng hantle), asiti ea ascorbic (boits'ireletso), nicotinic acid (ts'ebetso ea redox), folic acid (bophelo bo botle ba potoloho ea mali), thiamine (bophelo ba methapo ea sele) le riboflavin (pono, matla).

Khalori e na le li-mushroom tsa porcini 30 kcal / 100 dikgerama.

Mokhoa oa ho khetha li-mushroom tsa porcini

Products

Li-mushroom tse ncha tsa porcini - 2 kilograms,

0,5 lilithara tsa metsi

asene 6% - 120 ml,

lavrushka - maqephe a 10,

onion - 1 hlooho,

li-peppercorns tse ntšo - halofo ea teaspoon,

pepere, li-clove, likhaba tse 4 tsa letsoai, likhaba tse 2 tsa tsoekere.

Mokhoa oa ho khetha li-mushroom tsa porcini mariha

Ebola 'me u hlatsoe li-mushroom, khaola li-mushroom tse kholo likoto. Pheha ka makhasi a bay metsotso e 30 ka mocheso o tlase.

Hlatsoa moro, beha li-mushroom tse phehiloeng tsa porcini ka colander. Kenya letsoai le linoko ho moro. Kenya linoko le letsoai ho moro, o li tlise ho pheha, eketsa asene, khutlisa li-mushroom, pheha li-mushroom metsotso e meng e 10, o tlosa foam kamehla.

Lokisetsa linkho - u li chese ka metsi a belang, beha masale aiee a khethiloeng ka tlase, beha li-mushroom, tšela marinade, koala sekwahelo. Boloka li-mushroom tsa porcini ka sehatsetsing.

Nako ea ho bala - metsotso e 8.

>>

Leave a Reply