Ho pheha sopho ea boroso e telele hakae?

Ho pheha sopho ea boroso e telele hakae?

Pheha sopho ea boroso metsotso e 40.

Mokhoa oa ho etsa sopho ea boroso

Products

Boroso (tsuba) - 6 likoto

Lihoete - sengoathoana se le seng

Litapole - li-tubers tse 5

Cheese e entsoeng - likotoana tse 3 tsa 90 g

Liieee - hlooho e le 'ngoe

Butter - ligrama tse 30

Dill - sehlopha

Parsley - sehlopha

Pepere e ntšo - ho latsoa

Letsoai - halofo ea teaspoon

Mokhoa oa ho etsa sopho ea boroso

1. Hlatsoa litapole, u li ebole, u li khaole likotoana tse 5 millimeters botenya le 3 cm ka bolelele.

2. Tšela lilithara tse 2,5 tsa metsi ka pitseng, e behe mochesong o mofuthu 'me e tlohele.

3. Kenya litapole metsing a belisitsoeng, ka mor'a ho belisa, tlosa foam e hlahisoang.

4. Khaola chisi e sebetsitsoeng hore e be metenya e bophara ba lisenthimithara tse 1 le bophara.

5. Kenya chisi e sehiloeng ka pitsa le litapole, hlohlelletsa nako le nako ho fihlela chisi e qhibiliha ka metsing.

6. Ebola lieiee, khaola ka mehele e tšesaane ea halofo.

7. Ebola lihoete, o kereite ka lehare kapa u sehe likoto tse 5 mm le bolelele ba lisenthimithara tse 3.

8. Kenya botoro ka skillet, e behe hotplate, e qhibilihe holim'a mocheso o mofuthu.

9. Fry eiee ka skillet le botoro bakeng sa metsotso e 3, eketsa lihoete, Fry metsotso e 5.

10. Ebola lisose tse tsoang filiming, khaola likotoana tse 1 cm tse teteaneng.

11. Beha li-sausage tse khaotsoeng ka pane ea frying le meroho, kopanya, Fry metsotso ea 5 ka mocheso o mofuthu.

12. Kenya meroho e halikiloeng le boroso ka pitseng e nang le chisi, ka mor'a ho e belisa, pheha ka mocheso o tlase metsotso e 5.

13. Hlatsoa 'me u tšele dille le parsley.

14. Fafatsa meroho e khethiloeng ka sopho, e tšeloe ka likotlolo.

 

Sopho ea Italy le lisoseje

Products

Boroso - 450 dikgerama

Oli ea mohloaare - limililitha tse 50

Konofolo - li-prong tse 2

Liieee - lihlooho tse 2

Moro oa khoho - 900 grams

Litamati tse nang le makotikoting - ligrama tse 800

Linaoa tse nang le makotikoting - ligrama tse 225

Paseka - ligrama tse 150

Mokhoa oa ho etsa sopho ea sose ea setaliana

1. Ebola lisose tse tsoang filiming, khaola ka selikalikoe ka botenya ba sentimetara.

2. Ebola lieiee, khaola likotoana tse nyane, ebola konofolo ebe u khabeloa hantle.

3. Tšela oli ka sekotlolo se se nang lithupa kapa sekoaelo se tebileng, beha holim'a mocheso o mofuthu, mocheso ho fihlela li-bubble li hlaha.

4. Fry lisose bakeng sa metsotso e 3-5 ho fihlela e seseha, tlosa pan 'me u kenye sekotlolo.

5. Beha onion e khethiloeng ka sekotlolo se le seng, Fry bakeng sa metsotso ea 5.

6. Kenya konofolo e khethiloeng ho eiee, Fry metsotso e le 1.

7. Beha tamati e entsoeng ka makotikoting ka meroho e halikiloeng ka lero, u khumama ka khaba ea lepolanka kapa seretse, u bosose ka metsotso e 5.

8. Tšela moro oa kana ka sekotlolo se nang le meroho, emela pheha, pheha ka sekwahelo se koetsoe mochesong o mofuthu metsotso e 20.

9. Tšela lilithara tse 1,5 tsa metsi ka sekotlolo se ka thoko, beha holim'a mocheso o phahameng, e ke e phehe.

10. Kenya pasta ka sekotlolo se nang le metsi a phehiloeng, boloka metsotso e 7-10 ka mocheso o mofuthu.

11. Fetola pasta e phethiloeng hore e be colander, tlohella metsi a tsoe.

12. Hlatsoa brine ka nkho ea linaoa, hlatsoa linaoa metsing a pholileng.

13. Kenya pasta e phehiloeng, lisose tse halikiloeng le linaoa ka pitseng e nang le moro, emela pheha, tlosa ho boapeelo.

Nako ea ho bala - metsotso e 3.

>>

Leave a Reply