Ho pheha turnips ka sopho e telele hakae?

Turnips e tla pheha ka sopho ka metsotso e 20. Sopho ea Cook le li-turnip, ho latela lisebelisoa tse ling, ho tloha metsotso e 20: sopho ea meroho metsotso e 20-30, sopho ea nama ho fihlela lihora tse 1,5.

Sopho e entsoeng ka turnip

Products

Litapole - 600 dikgerama

Turnip - ligrama tse 500 (likotoana tse peli)

Lihoete - ligrama tse 300 (likotoana tse peli)

Liieee - ligrama tse 200 (2 eiee e nyane)

Oli ea meroho - likhaba tse 5

Metsi - lilithara tse 3

Lekhasi la Bay - makhasi a mane

Dill, parsley (e omisitsoeng) - likhaba tse peli

Mokhoa oa ho etsa sopho ea turnip e omeletseng

1. Ebola eiee.

2. Khaola eiee e ebotsoeng ka likotoana tse nyane: khaola eiee e ebotsoeng ka halofo, khaola halofo e 'ngoe le e' ngoe ka lipoleiti tse 5 mm, khaola lipoleiti tse hlahisoang ka tsela e ts'oanang le ho pholletsa.

3. Ebola lihoete, khaola mohatla, hlatsoa hantle.

4. Khaola lihoete ka lipoleiti ebe u li ratha.

5. Ebola litapole, hlatsoa metsing a batang, khaola likotoana ka lehlakore la lisenthimithara tse 1,5.

6. Ebola li-turnip, u li hlatsoe 'me u li kheole ka lehlakore la lisenthimithara tse 1,5.

7. Tšela oli ka skillet e chesang, beha lieiee le lihoete.

8. Fry meroho ka mocheso o tlaase bakeng sa metsotso ea 5, e susumetsang ka ho tsoelang pele.

9. Pheha metsi, beha turnips le litapole ho eona, letsoai.

10. Pheha sopho metsotso e 5.

11. Eketsa lihoete tse lokiselitsoeng le eiee, litlama tse omisitsoeng.

12. Tsoela pele ho pheha sopho metsotso e 15 ho fihlela litapole le turnip li le bonolo.

13. Hlatsoa dillili le parsley, omella ebe u li faola hantle.

14. Sebeletsa sopho e omeletseng ea turnip, fafatsa khabeloa ka litlama.

Bona sopho e eketsehileng, kamoo u ka e phehang le linako tsa ho pheha!

Sopho e nang le li-meatball le turnip

Products

Lihoete tse mahareng - likotoana tse 2 (ligrama tse 200)

Turnips e mahareng - likotoana tse 2 (300 dikgerama)

Liieee - 1 eiee e kholo

Leek - ligrama tse 100

Allspice - lierekisi tse 8

Lekhasi la Bay - likotoana tse 4

Moriri oa Tkemali - likhaba tse 10

Dill le meroho ea parsley - li-sprigs tse 5 ka 'ngoe

Nama e halikiloeng (nama ea kolobe kapa ea khomo) - 600 g

Lehe la khoho - sengoathoana se le seng

Anyezi - likotoana tse 2

Pepere e ntšo e fatše - 1 pinch

Letsoai - 1 pinch

Sopho e nang le li-meatball le turnip

1. Fokotsa nama e halikiloeng, ntša metsi a mangata.

2. Ebola lieiee e behelletsoeng ka thoko bakeng sa libolo tsa nama.

3. Khabeloa khaola eiee e ebotsoeng.

4. Kopanya eiee e khethiloeng le nama e halikiloeng, eketsa lehe, letsoai le letsoai, pepere ea fatše, kopanya ka botlalo.

5. Koahela nama e halikiloeng e lokiselitsoeng li-meatball ka foil, lula serameng metsotso e 60.

6. Ebola lihoete, hlatsoa, ​​u li khaole ka likotoana tse tšesaane ebe u li ratha.

7. Ebola ebe u hlatsoa turnip.

8. Khaola turnip e lokisitsoeng ka likotoana ka lehlakoreng la lisenthimithara tse 1,5.

9. Ebola liliki, u hlatsoe, u khaole ka mehele.

10. Kenya meroho e lokisitsoeng ka sekeng se seholo ebe u eketsa lilithara tse 4 tsa metsi.

11. Pheha metsi ka mocheso o mofuthu, o tlose foam.

12. Kamora ho belisa metsi, fokotsa mocheso ebe u pheha sopho metsotso e 15.

13. Letsoai ho latsoa.

14. Kenya moriana oa tkemali, kopanya hantle.

15. Bopa linonyana tsa nama tse besitsoeng ebe u li kenya ka sopho.

16. Pheha sopho ka mor'a hore nama ea nama e hlahe metsotso e 10, ebe u eketsa meroho e khethiloeng.

17. Lumella sopho e entsoeng e lokiselitsoeng metsotso e 15 ebe u e fa.