Ho pheha sopho ea yoghurt nako e kae?

Pheha sopho ea yoghurt metsotso e 20-25.

Mokhoa oa ho etsa sopho ea yoghurt

Products

Yogurt yogurt (kapa yogurt e 'ngoe e tšoeu e seng monate) - senoelo sa XNUMX / XNUMX

Lehe - sengoathoana se le seng

Phofo - ligrama tse 90

Raese - karolo ea boraro ea khalase

Botoro - cube e nyane

Oli ea meroho - lilithara tse 20

Koena e omisitsoeng - e bohareng ba letsoho

Letsoai - ho latsoa

Mokhoa oa ho etsa sopho ea yogurt

1. Hlatsoa raese.

2. Tšela metsi a 200 ml ka sekotlolo ntle le ho roala enamel, eketsa letsoai - karolo ea boraro ea teaspoon, eketsa raese.

3. Tšela pitsa e nang le raese mochesong o monyenyane, e lule setofong ho tloha qalong ea lethopa metsotso e 10, ho fihlela halofo e phehiloe.

4. Hlatsoa lehe, u le robe ka sekotlolo se ka thoko bakeng sa sopho.

5. Kenya ka sekotlolo se nang le yogurt ea lehe, phofo, kopanya hantle le khaba.

6. Tšela metsi a litara e le 1 motswako oa lehe la yogurt, kopanya hantle.

7. Kenya raese e phehiloeng habeli ka pitseng e nang le motsoako oa yoghurt, kopanya.

8. Beha sekoaelo se nang le motsoako oa yoghurt ka mocheso o phahameng, tšela oli ea meroho, emela pheha.

9. Kenya cube ea botoro, fokotsa mocheso ho tlase, pheha metsotso e 7, u hlohlelletsa nako le nako.

10. Sopho ea yoghurt ea letsoai, lula setofong metsotso e meng e meraro.

11. Fafatsa koena ka sopho e lokisitsoeng ea yoghurt ka likotlolo.

Linnete tse monate

- Sopho ea yoghurt e lokela ho nokoa ka letsoai qetellong ea ho pheha ho thibela ho koata ha yoghurt. Ka lona lebaka leo, sopho ha e hloke ho koaheloa ka sekwahelo ha e belisoa.

- Sebakeng sa raese, o ka kenya koro, harese, bulgur, linaoa kapa lierekisi, li-noodle, pasta ka sopho ea yogurt. Pasta e lokela ho behoa ka tlase ho lijo-thollo, kaha li ruruha ho feta.

- Ho etsa sopho ea yoghurt e khotsofatse le ho feta, o ka e pheha ka moro oa nama. Bakeng sa tatso, o ka beha pelepele e khubelu e chesang ka sopho e joalo.

- Naheng ea Turkey, sopho e fapaneng ea yogurt e bitsoang Yayla e pholile e atile. Ho ea ka risepe ea setso, yogurt ea Yaila e sebelisoa ka sopho e joalo, 'me koena e nang le pepere e khubelu, e halikiloeng pele ka botoro, e eketsoa.

- Mofuta o mong oa sopho ea yogurt ke Spas kapa Tanov Apur. Ho e-na le raese, dzavar e kenngoa ho eona - lijo-thollo tse fumanoang ho tloha ho phehiloeng hanyenyane, 'me ka mor'a ho omisoa, ho qhibililoe ho tloha khetla ea lijo-thollo tsa koro. Sopho e entsoeng ka tranelate e bolila le eiee e halikiloeng le eona e eketsoa.