Hyperthermia

Lihlahisoa tse molemo bakeng sa hyperthermia

Pele ho tsohle, o hloka ho tseba hore mokuli o hloka phepo e nepahetseng, ho molemo ho ja hanyane lijong tse le 'ngoe, empa ho lokela ho ba le mekhoa e mengata. Lijana li lokisoa hantle ka ho belisoa, sechu le sechu. Ka takatso ea lijo e fokolang, ha ho hlokahale hore u "tlatse" mokuli ka lijo.

Hape, noa maro a mangata. Ha e le hantle, hangata maemong a phahameng a mocheso, ho fufuleloa ho eketsehileng hoa bonoa, ho bolelang hore haeba ho se letho le etsoang, ha se hole le ho felloa ke metsi.

Ho theola mocheso, hoa hlokahala ho ja lijo tse nang le vithamine C le salicylic acid. U hloka ho ja matsatsi, li-prunes, li-apricot tse omisitsoeng, morara o omisitsoeng, tamati, likomkomere, litholoana tsa lamunu, cherries, li-currants tse ntšo, cherries, kiwi, raspberries, fragole, fragole, tee e ntšo, pepere e mosehla kapa e khubelu, litapole, linoko (curry, thyme, turmeric, rosemary, safrone, paprika). Ho phaella moo, lethathamo lena la lihlahisoa le ke ke la lumella mali hore a teteane (e leng a bohlokoa haholo ho batho ba nang le mafu a pelo le methapo ea mali - mali a ke ke a theha).

Lijo tse nang le zinki, magnesium, beta-carotene, folic acid li tla thusa ho eketsa boits'ireletso le ho bolaea likokoana-hloko tse nang le livaerase. Tsena ke lijo tsa leoatleng, mahe, eseng nama e mafura (ho molemo ho pheha moro le eona), spinach, mahapu, liperekisi, litholoana tsa morara (ho molemo ho khetha pinki), asparagase, beet, limango, lihoete, cauliflower, apricot, cantaloupe ( musky), mokopu.

Ka tšubuhlellano ea masapo, moro oa kana o thusa hantle (e thibela nts'etsopele ea li-neutrophils - lisele tse bakang ho ruruha ha lera la mucous).

Lihlahisoa tse nang le vithamine E tse ngata li tla thusa ho fokotsa ho teneha le ho imolla ho oma: lioli tsa meroho (poone, sonobolomo, matokomane), salmon, lobster, lipeo tsa sonobolomo, makotomane, oli ea tlhapi.

Meriana ea setso bakeng sa hyperthermia

Pele ho tsohle, ho hlokahala hore ho fumana hore na ke eng e bakileng hyperthermia ebe feela qala kalafo le tlosa matšoao.

Ho sa tsotelehe mabaka, ho na le melao e 'maloa eo u lokelang ho e latela.

Qalong, motho ha aa lokela ho thateloa ka ho fetelletseng le ho koaheloa ka likobo tse 'maloa kapa libethe tsa masiba. E lokela ho apesoa masela a tlhaho mme ha ea lokela ho ba thata (hona ho tla thusa ho boloka phapanyetsano ea mocheso maemong a tloaelehileng, hobane lesela le bonolo le tla monya mofufutso oohle).

Ea bobeli, ho hlokahala ho hlakola mokuli ka metsi a pholileng kapa metsi a nang le asene (khaba e le 1 ea asene ea 1% e hlokahala bakeng sa lilithara tse 6 tsa metsi). U ka sebelisa li-wraps tse felletseng ho li-decoction tsa litlama. Li-extracts tsa St. John's wort, yarrow le chamomile li na le phello e ntle ea antipyretic. Ho nkoa lesela la k'hothone, le kolobisitsoeng ka moro kapa metsing a pholileng. O phuthetsoe ka 'mele, maoto (ntle le maoto le matsoho). Joale 'mele o phuthetsoe ka lesela le leng, empa o se o omme. Ba boetse ba roala likausi tse kolobisitsoeng maotong a bona, ba roala likausi tse ngata holima tsona (tse seng li omme ebile ka mokhoa o khethehileng li le boea), ebe ba li koahela ka kobo e mofuthu kapa kobo. Ka sena sohle, matsoho le sefahleho li sala li butsoe. Nako ea ho thatela e lokela ho ba bonyane metsotso e 30 mme mocheso oa 'mele ha oa lokela ho ba tlase ho likhato tse 38. Nakong ea ho thatela mokuli, o lokela ho noa metsi a futhumetseng kapa moro. Sekoahelo sena se batang se ka sebelisoa le ho bana. Kamora metsotso e 30, nka shaoara e futhumetseng ebe u hlakola o omme. Robala hore o phomole. Haeba u se na matla ho hang, u ka e tšela ka metsi a futhumetseng. Omella hantle, apara ka liaparo tse bonolo ebe u robala.

BoraroHaeba melomo ea hau e koetsoe, e lokela ho tlotsoa ka tharollo e bonolo ea soda, peterole e jelly kapa sehlahisoa se seng sa molomo. Ho lokisa tharollo ea soda bakeng sa litlolo tse tlotsang, ho tla lekana ho hlapolla teaspoon e 1 ea soda e ka bang limililitha tse 250 tsa metsi.

Bane, haeba mokuli a e-na le hlooho e bohloko haholo, u ka sebelisa serame hloohong (pakete ea leqhoa kapa seratsoana se futhumatsang pele ho lehloa). Ke habohlokoa ho hopola hore pele u sebelisa batang phatleng, ho hlokahala hore u behe thaole e ommeng kapa leiri ho phuthoa ka likarolo tse 3 ho eona. Ho phaella moo, lipakete tsa inert tsa gel lia rekisoa lebenkeleng. Li hloka ho beoa ka sehatsetsing 'me li ka sebelisoa ho karolo efe kapa efe ea' mele, ho feta moo, li ka sebelisoa hangata. E 'ngoe hape - liphutheloana tse joalo li nka likarolo tsa' mele.

Molao oa bohlano: "Mocheso oa metsi o lokela ho lekana le mocheso oa 'mele (± 5 degrees)". Haeba u latela molao ona, mokelikeli o tla monngoa hanghang, ho fapana le ho futhumatsa kapa ho pholisa mocheso oa mpa. Joaloka seno, u ka sebelisa li-decoction tse futhumetseng tsa metso ea licorice, lipalesa tsa linden, letheka la rose, li-currants tse ntšo, li-lingonberry, tse tala, fragole (makhasi le makala a tsona a loketse).

Orange e na le thepa e ntle ea antipyretic (e na le salicylic acid ea tlhaho ea tlhaho). Ho lokisa seno sa mohlolo, o tla hloka likhae tse 5 tsa lamunu (boholo bo mahareng) le limililitara tse 75 tsa metsi a futhumetseng a belisitsoeng. U hloka ho noa joala metsotso e 40. Kamora hore nako e fete, nwa. U ka e noa nako le nako ha u qala ho ba le feberu.

Moriana o mong o monate le o sebetsang ke motsoako oa banana le raspberry. Bakeng sa ho pheha, o hloka ho nka banana e le 1 le likhaba tse 4 tsa tse tala kapa tse hoammeng tse tala, ho sila ntho e ngoe le e ngoe e kopantsoeng kapa ho sila ka sefe. Hang hang kamora ho itokisa, motsoako ona o lokela ho jeoa (o ke ke oa bolokoa nako e telele, o tlameha ho o ja o sa tsoa lokisoa, ho seng joalo li-vithamine tsohle li tla fela). Ha ho na lithibelo ho keneng.

Bohlokoa!

Mekhoa ena e bonolo empa ea sebetsa. Li u lumella ho fokotsa mocheso bonyane likhato tse 0,5-1. Empa ho na le linako tseo u sa lokelang ho lebella ho senyeha mme o lokela ho batla thuso e tšoanelehang hanghang mme o letsetse ambulense.

Ha re nahaneng ka linyeoe tsena.

Haeba, nakong ea lihora tse 24, mocheso oa motho e moholo o lula boemong ba 39 le holimo, kapa ka lebaka la hyperthermia, ho hema hoa khathatseha, kelello e ferekaneng kapa bohloko ba mpeng kapa ho hlatsa, ho lieha ho tsoa ha moroto, kapa litšitiso tse ling mosebetsing oa 'mele li teng, ambulense e tlameha ho bitsoa kapele.

Bana ba hloka ho etsa mehato e boletsoeng ka holimo mocheso o kaholimo ho likhato tse 38 (haeba boemo bo akaretsang bo ferekane, o ka qala ts'ebetso ka mocheso oa 37,5). Haeba ngoana a e-na le lekhopho, a qala ho tsitsipana le ho bona lipono, ho hema ka thata, ambulense e lokela ho bitsoa ka potlako. Ha ambulense e ntse e tsamaea, haeba ngoana a akheha, o tlameha ho beoa mokokotlong e le hore hlooho ea hae e retelehele lehlakoreng. U hloka ho bula fensetere, u lokolle liaparo tsa hau (haeba e pepeta haholo), ho e sireletsa likotsing tse ka bang teng ha u ka tsitsipana, mme ho bohlokoa ho lekola leleme la hau (hore le se ke la bipetsana le lona).

Lijo tse kotsi le tse kotsi bakeng sa hyperthermia

• lijo tse mafura, tse letsoai le tse halikiloeng;
• lino tse tahang le tse tsoekere tse nang le khabone, kofi, maro a pakiloeng le linyopa;
• monate (haholo-holo lihobe le likuku tse nang le tranelate ea pastry);
• bohobe ba rye bo qetang ho apehoa le thepa e besitsoeng;
• moro, sopho le borscht e phehiloeng ka nama e mafura (ka letata, konyana, nama ea kolobe, likhantsi - nama e joalo le eona e lokela ho qheleloa ka thoko lijong tsa mokuli);
• lisose tse nkhang hamonate haholo, mayonnaise, horseradish, mosetareta, mayonnaise, boroso, lijo tse makotikoting (haholo lijo tsa lebenkeleng);
• li-mushroom;
• majarine;
• lijo tseo u li kulisang;
• lihlahisoa tse nang le li-additives, li-flavor enhancers, tse matlafatsang monko, tse nang le dae, E-coding.

Lihlahisoa tsena li boima haholo bakeng sa mpa, 'mele o tla sebelisa nako le matla ho li sebetsana, eseng ho loantša lefu lena. Hape, lihlahisoa tsena li halefisa lera la mucous, 'me sena se ka mpefatsa nko ea mali, khohlela (haeba ho le joalo). Ha e le ho hana lipompong, tsoekere e teng sebopeho sa bona e bolaea leukocyte (ke e 'ngoe ea bahlabani ba ka sehloohong khahlanong le likokoana-hloko le libaktheria). Lino tse tahang le kofi li ka baka ho felloa ke metsi 'meleng, tseo esita le ntle le ho li noa li ka seng li ntse li e-na le ho fufuleloa ho eketsehileng kapa ka mor'a chefo e matla ea lijo.

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