nkee

Tlhaloso ea maikutlo

Khopolo ke e mong oa baemeli ba lelapa la Carp. Ka ponahalo, tlhapi ena e ts'oana le roach. Boima bo tloaelehileng ba khopolo ke 2-3 kg, mme bolelele ba eona bo ka ba 70 cm. Ka tlhaho u ka fumana batho ba boholo bo boholo le bona.

Sekala se na le 'mala o moputsoa; mpeng e bobebe, 'me ka morao e lefifi haholo. Maphegwana a mmala o mopinki-namune.

Litlhapi tsena tsa metsing a hloekileng li ka atleha mabopong a leoatle a hloekileng. E fepa ka liphoofolo (liboko, likokoanyana le li-molluscs) le lijo tsa limela. Nako ea ho hlahisa ke halofo ea bobeli ea selemo.
Ide ke tlhapi e kenang sekolo, maemong a mang, ka lebaka la sena, ho ts'oasa ho ruile.

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Le ha mohopolo e se tlhapi e jang liphoofolo tse ling, ha e hane ho ja litlhapi tse nyane ha o fihla boima ba 300-400 g. E fumanoa linokeng tse ngata tse nang le metsi a hlakileng, empa linoka tse nang le maqhubu a itekanetseng 'me li tebile hantle ho feta litlhapi tsena. Ide e boetse e lula matamong, matangoaneng a maholo le matšeng a phallang. Mehopolo e khetha libaka tse tebileng tse nang le thupelo e bohareng; botlaaseng ke lejoana le chitja le lenyenyane, le lehlabathe kapa le boreleli.

Boits'oaro

Lihlopha li bokana libakeng tse koahetsoeng ke metsi, marokho, letsopa kapa majoe. Libaka tse ratoang ka ho fetisisa ke likoti tse ka tlasa li-rapids le li-whirlpools tse ka tlasa matamo. Mehopolo e iphepa mabopong ka masimo a leketlileng ka holim'a metsi, moo likokonyana le popane tse ngata li oetseng ka metsing.

Kamora lipula, ide e rata ho bokana likhoeling tsa toropo moeling oa metsi a hlakileng le a seretse. Bakeng sa ho fepa bosiu, litlhapi li tla libakeng tse sa tebang, hangata li le moeling oa moqolo kapa o lebelo. Ka nako ena, Ide e ts'oaetsoe habonolo, 'me u ka e fumana habonolo mabopong a lehlabathe le pela mabopo. Ha u le lebopong, u ka ts'oara motšehare kamora lipula tse matla.

Litlhapi li atile metsing a Europe le Asia. Morero ha o fumanehe feela metsing a mang a leboea a Europe, Caucasus, Crimea, Asia Bohareng le Transcaucasus.
Ho tloha mehleng ea khale, litlhapi tsa metsi a hloekileng tsa lelapa la Carp esale li le bohlokoa haholo. Mehloli ea livithamini le protheine e felletseng ke tench, carp, roach, bream, asp, crucian carp, carp ea silevera, carp le ide.

Sebopeho le khalori

Nama e ntle e ruile ka phosphorus, calcium, magnesium, potasiamo, iron, sodium, fluorine, chlorine, chromium, nickel le molybdenum. E na le liprotheine tse ngata, nicotinic acid le 117 kcal ka ligrama tse 100.

nkee
  • Likahare tsa khalori 117 kcal
  • Liprotheine 19 g
  • Mafura 4.5 g
  • Likhabohaedreite 0 g
  • Faeba ea lijo 0 g
  • Metsi 75 g

Likarolo tse molemo

Morero o potlakile ebile o bonolo ho sileha. Litlhapi tse phehiloeng kapa tse besitsoeng li nepahetse joalo ka lijo tsa phepo. Khopolo e bohlokoa haholo ho batho ba nang le gastritis, liso tsa ka maleng le lefu la pelo.

Boleng ba mantlha ba tlhapi ena ke boteng ba protheine e nang le motsoako o ikhethang oa li-amino acid tsa bohlokoa. Haholo-holo tsa bohlokoa har'a tsona ke lysine, taurine, tryptophan le methionine.
Ka lebaka la liminerale tsa bohlokoa, ho kenyeletsoa phosphorus le calcium, ts'ebeliso e tloaelehileng ea nama e thusa ho matlafatsa masapo le meno, hape ke thibelo ea lefu la masapo.

Lijo tse monate tse susumetsang tšilo ea lijo ke sopho ea aspic kapa tlhapi e tsoang tlhaping ea metsi a hloekileng. Lintho tse qotsitsoeng ka har'a lintho tse khorisang moro li ntlafatsa sephiri sa lero la gastric le li-enzyme tsa pancreatic. Lijana tsena tse peli e ka ba pheko e ntle ea ho ruruha mucosa ea ka mpeng, e tsamaeang le asiti e tlase.

Kotsi le li-contraindications

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Le khatello ea kelello le lefu le matla la liphio, o lokela ho hana ho ja litlhapi tsa noka ka mokhoa o omisitsoeng le o letsoai.

Ka lebaka la bongata ba lipeo tse ntle, o lokela ho ja ka hloko ho qoba tšenyo ea mala.

Bohloeki ba letamo leo litlhapi li neng li lula ho lona bo ama ka kotloloho litaba tsa bohlokoa le tse kotsi tse ho lona.

Khopolo e kotsi

Mehopolo joalo ka mofuta oa litlhapi ha e na thepa e kotsi ho batho, ntle le boteng ba masapo a manyane.
Kotsi e hlahisoa ke likokoana-hloko, tse atisang ho ba khopolong. Ka hona, Ide e tlameha ho pheha hantle (mocheso) e sebetsoe.

Ntlha e ngoe ea bohlokoa: ide ke tlhapi e thata haholo 'me e ka phela nako e teletsana leha e le metsing a silafetseng a nang le chefo e ngata ea temo (chefo e bolaeang likokonyana, libolayalehola, jj.), Matsoai a tšepe e boima, le litšila tsa indasteri ea lik'hemik'hale. Ka hona, pele o reka kapa ho tšoasa litlhapi, o hloka ho etsa bonnete ba hore e boloka tikoloho hantle.

Lintlha tse khahlisang ka ide

nkee

Na Maikutlo a na le liphiri tsa ona? Ha ho pelaelo. Haele hantle, eseng ho tloha qalong, Khopolo har'a batšoasi ba litlhapi e hapile tlotla ea "tlhapi e bohlale ka ho fetisisa." Kahoo nka metsotso e 'maloa ho tloaelana le lintlha tse khahlisang tse tsoang bophelong ba Ide, mme mohlomong ba tla u thusa ho ts'oasa litlhapi tsa litoro tsa hau!

Haeba Ide e ntse e le masene, motšoasi oa litlhapi o lokela ho etsa bonnete ba hore lihakisi le line li matla. Ha e hokahana, mohopolo o itšoara joalo ka pike: e qala ho sisinya hlooho ho tloha lehlakoreng le leng ho ea lehlakoreng le leng. Hape o tseba ho itihela ka ntle ho metsi. Haholo-holo haeba angler ea nang le bomalimabe a lebala ho koala lesaka.

Ka sebele ha e na tšabo. E tla lekola mabota a cage nako e telele kamora ho ts'oaroa. Haeba ka phoso u sesa ka sekepeng u feta sehlopha sa li-ides, joale kamora metsotso e seng mekae ba tla khutlela moo ba neng ba paka makoloi teng.

Litšoaneleho tsa tatso

Litlhapi li latsoa joalo ka litho tse ling tsa lelapa la carp. Boteng ba masapo a manyane bo koahela boleng bo phahameng ba phepo ea mohopolo. Moahi oa noka o na le tatso e ikhethang ho baahi ba metsi a hloekileng a matangoana le matša le nama e bosehla kapa e tšoeu. Litšobotsi tsa lijo li susumetsoa ke nako ea ho tšoasa litlhapi. Mohlala, hlabula, Ide, e sa rateng phallo e potlakileng, empa e khetha metsi a khutsitseng, e qala ho thunya ka seretse. Ka hona ho molemo ho e inela ka metsing a letsoai pele u pheha.

Lisebelisoa tsa ho pheha

Hangata, baapehi ba halika kapa ba omisa litlhapi ho nolofatsa masapo. Leha ho le joalo, mefuta e mengata ea diresepe e sebelisang ide e hlile e pharaletse ebile e fapane. E etsa motsoako o motle le lihlahisoa tse ngata 'me e tumme har'a li-gourmet lefatšeng ka bophara.

Ke lijo life tse lumellanang le Ide?

  • Meroho: eiee, litapole, tamati.
  • Li-mushroom: li-mushroom tse tšoeu, tsa oyster, champignon.
  • Linoko / Li-condiments: Pepere, asene, coriander, sesame, thyme, nutmeg.
  • Meroho: parsley, cilantro, koena, spinach.
  • Litholoana: khama ea lemon.
  • Litholoana tse omisitsoeng: morara o omisitsoeng.
  • Lijo tsa leoatleng: makhala.
  • Lihlahisoa tsa lebese: tranelate e bolila, chisi, lebese.
  • Oli: meroho, mohloaare.
  • Lithollo: koro, matsemel.
  • Joala: biri, veine e tšoeu.
  • Masiana: plum e nang le koena, e boreleli.
  • Lehe la kana.

Likhopolo ka tranelate e bolila

nkee

Lisebelisoa 3-4 likarolo

  • Likhopolo tsa 1
  • 3 tbsp. likhaba Flour
  • ho latsoa Linoko (basil, letsoai la tlhapi, letsoai, pepere)
  • 3 tbsp. likhaba. Romo e babang
  • 1-2 lihlooho, Onion
  • konofole,
  • metsi

Mokhoa oa ho pheha

  1. Ebola litlhapi, khaola likotoana, letsoai le pepere ho latsoa. Eketsa basil le litlhapi tse halikiloeng ho phofo, apesa litlhapi ka phofo ebe u li tšela ka pane ho fihlela e le putsoa ka khauta. Beha litlhapi ka poleiti.
  2. Ka pane e le 'ngoe, ka oli e le' ngoe, Fry onion ka mehele e halofo ho fihlela e le putsoa ka khauta. Qetellong, eketsa li-clove tse peli tsa konofolo.
  3. Kenya onion, tlhapi ka sejana sa ho baka (ke apehile ka pane e le 'ngoe), eketsa tranelate e bolila le metsi a manyane. Kenya ka ontong ka likhato tse 180 bakeng sa metsotso e 15-20. Sebeletsa ka sejana sa hau se u se ratang. re na le buckwheat kajeno!
Molemo ka ho fetisisa recipe ea litlhapi e kileng ea | Lefeelleng Ho pheha litlhapi risepe | Li-recipe tsa litlhapi tse besitsoeng tsa Crispy

Natefeloa ke lijo tsa hau!

1 Comment

  1. E ntle haholo, ke sebaka sa marang-rang se joang! Webosaete ena e re fa lintlha tsa bohlokoa, re li boloke
    tsoha.

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