Manganese (Mn)

Lisebelisoa tse sebetsang tsa manganese le phello ea eona 'meleng

Manganese ke karolo ea setsi se sebetsang sa li-enzyme tse amehang lits'ebetsong tsa redox (superoxide dismutase le pyruvate kinase). Hape ke karolo ea bohlokoa ea li-enzyme tse amehang ho theheng lisele tse sebetsang, e kenya letsoho kholisong le maemong a tloaelehileng a lefufuru le masapo.

Manganese e bohlokoa molemong oa tšebetso e tloaelehileng ea boko le sistimi ea methapo. Ho hlokahala bakeng sa mosebetsi oa manyeme, tlhahiso ea matla, tswakana ea k'holeseterole le nucleotide (DNA); e ama metabolism ea mafura, e thibela ho tlotsoa ho feteletseng ha mafura sebeteng; normalizes tsoekere maling, e e fokotsa lefu la tsoekere.

Manganese e laola maemo a tsoekere ea mali mme ea hlokahala bakeng sa synthesis e tloaelehileng ea insulin; susumetsa sebopeho sa asiti ascorbic tsoekere. Manganese ke karolo ea bohlokoa ho thehoeng ha thyroxine, hormone e kholo ea qoqotho. Ho hlokahala hore sele e 'ngoe le e' ngoe e phelang e arohane.

Ho sebelisana le lintlha tse ling tsa bohlokoa

Ka tšepe e fetelletseng (Fe), ho monya ha manganese hoa fokotseha.

Manganese, hammoho le zinki (Zn) le koporo (Cu), e sebetsa e le antioxidant.

Ho haella le ho fetella ha manganese

Matšoao a khaello ea manganese

Ho ne ho se na lipontšo tse totobetseng tsa khaello ea manganese, leha ho le joalo, matšoao a kang ho holofala ha kholo, ho fokola ha mae a bomme le makoko, mathata a masapo (a fokotse matla a masapo), phokolo ea mali e ka amahanngoa, ho kenyeletsoa le khaello ea manganese.

Matšoao a manganese e fetelletseng

• ho hloka takatso ea lijo;
• ho otsela;
• bohloko ba mesifa.

Ka ho feteletseng ha manganese, "manganese rickets" e ka hlaha - liphetoho masapong li ts'oana le rickets.

Bala hape ka liminerale tse ling: