methionine

Ke sebabole se nang le amino acid e ke keng ea nkeloa sebaka eo e leng karolo ea liprotheine. E sebelisoa ke 'mele nakong ea tlhahiso ea adrenaline, choline, cysteine ​​​​le lintho tse ling tse hlokahalang bakeng sa' mele.

Lijo tse ruileng tsa Methionine:

Litšobotsi tse akaretsang tsa methionine

Methionine ke likristale tse se nang 'mala, tse qhibilihang habonolo metsing, tse nang le monko o khethehileng, eseng o monate haholo. Methionine ke ea monoaminocarboxylic acid. 'Mele oa motho, asiti ha e hlahisoe ka bo eona, ka hona e nkuoa e sa khone ho khutlisoa.

Methionine e ngata e fumanoa ka casein, ntho e fumanoang lebeseng le lijong tse ling. Analogue ea maiketsetso ea methionine e hlahisoa ka mokhoa oa ho lokisetsa meriana, hape e sebelisoa ho rua liphoofolo, 'me ke karolo ea litokisetso tsa phepo ea lipapali.

 

Tlhokahalo ea letsatsi le letsatsi ea methionine

Ho ea ka meriana ea semmuso, tlhoko ea letsatsi le letsatsi ea methionine ke karolelano ea 1500 mg.

Tlhoko ea methionine ea eketseha:

  • haeba ho chefo ka lik'hemik'hale;
  • nakong ea bokhachane (thibela ntshetsopele ya bokooa tsamaisong ea methapo ka lesea);
  • nakong ea phekolo ea tahi le ho tlosoa ha tahi e tahang;
  • le mokhathala o sa foleng, khatello ea maikutlo;
  • ka mafu a sebete (dyskinesia ea pampitšana ea biliary, botenya ba sebete, majoe a gallbladder);
  • le multiple sclerosis ea methapo ea mali, ramatiki, fibrocystic mastopathy;
  • haeba o nonne haholo;
  • lefu la tsoekere;
  • le lefu la ho felloa ke kelello 'meleng (lefu la Alzheimer's);
  • le lefu la Parkinson;
  • le fibromyalgia;
  • kamora ho kula ho matlafatsa sesole sa 'mele.

Tlhoko ea methionine ea fokotseha:

  • le lefu le sa foleng la sebete;
  • maloetse a tsamaiso ea pelo;
  • le lefu la hepatitis A;
  • ka ho itšoara ka bomong ho methionine;
  • le maemo a phahameng a k'holeseterole e maling.

Motsoako oa methionine

Ho lumeloa hore methionine e kenella ka 100%.

Mesebetsi e sebetsang ea methionine le phello ea eona 'meleng

  • methionine e fokotsa boemo ba k'holeseterole e mpe maling;
  • e nka karolo ho kenyellelitsoeng ha choline, adrenaline le creatine. Ho phaella moo, e hlokahala ka ho tswakana ha cysteine ​​le metsoako e meng ea bohlokoa biologically;
  • e nka karolo ts'ebetsong ea sesole sa 'mele, hape e netefatsa ts'ebetso e felletseng ea NA;
  • e thusa ho tlosa chefo 'meleng;
  • e ntlafatsa matla a ho nchafatsa a sebete le liphio;
  • e hloekisa 'mele oa mefuta eohle ea chefo le li-radical mahala;
  • e thibela maloetse a letlalo le a lipekere;
  • e thibela ho tlosoa ha mafura a mangata;
  • matlafatsa matla, ho eketsa molumo o akaretsang oa 'mele;
  • e na le phello e ntle tseleng ea lefu la Parkinson.

Tšebelisano le likarolo tse ling:

Methionine 'meleng oa motho e sebelisana le liprotheine, mafura le lik'habohaedreite. Ntle le moo, e na le phello e ntle tlhahisong ea li-enzyme.

Matšoao a khaello ea methionine 'meleng:

Ka phepo e nepahetseng e leka-lekaneng, khaello ea methionine e etsahala ka seoelo, empa boemo bona bo ka baka liphetoho tse latelang 'meleng:

  • tšenyo ea sebete;
  • edema;
  • bobebe ba moriri;
  • lieha nts'etsopele ea lesea le sa tsoa tsoaloa;
  • ho senyeha ha tsamaiso ea methapo ho bana.

Ntle le moo, khaello ea methionine e ka baka mathata a maholo a kelello.

Matšoao a methionine e feteletseng 'meleng:

  • kulisa;
  • ho nyekeloa le ho hlatsa;
  • batho ba bang ba ikutloa ba otsela.

Bakhachane le bo-mme ba anyesang ha baa lokela ho noa methionine ntle le ho buisana le ngaka pele. Ntle le moo, ba sebelisang lithibela-pelehi ka molomo le bona ba lokela ho etela lingaka tsa basali, ka lebaka la hore methionine e eketsa tlhahiso ea estrogen.

Methionine e ka mpefatsa matšoao a lefu la sebete le la pelo. Hampe ama ntshetsopele ya atherosclerosis. Bakuli ba nang le asiti ea ka mpeng e eketsehileng ha ba eletswe ho ja lijo tse nang le methionine.

Lintho tse amang litaba tsa methionine 'meleng

  • tshebetso e nepahetseng ea pampitšana ea mala;
  • ho ts'oaroa ka botlalo ha methionine 'meleng;
  • ho ba teng lijong tsa lijo tse nang le methionine e ngata.

Methionine bakeng sa botle le bophelo bo botle

Palo e lekaneng ea methionine 'meleng e na le phello e ntle ho kholo ea moriri. Ho feta moo, methionine ke antioxidant e ntle haholo e loantšang matšoao a botsofali 'meleng. E kenya ts'ebetso ea li-gonads, ka lebaka la eona, boemo ba letlalo bo ea ntlafala, blush e hlaha marameng.

Mefuta e meng ea limatlafatsi tse tsebahalang:

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