Momordica

Momordika o makatsa ka chebahalo ea hae. Semela sena se hloahloa sa ho hloa ke sa lelapa la Mokopu mme se hlahisa litholoana tse sa tloaelehang. Ho thata ho tseba hore na ke meroho kapa litholoana. Litholoana ka botsona li shebahala joalo ka meroho, mme kahare ho eona ho na le peo ka har'a khetla, e bitsoang monokotsoai. Momordica e hola Australia, Africa, India, Asia, Japane, hape e Crimea. Ba e bitsa ka tsela e fapaneng:

  • moroho o bohloko
  • kharenate ea Maindia
  • ho omisa likomkomere
  • lehapu chinese
  • likomkomere tse mosehla
  • koena ea likomkomere
  • pere ea balsame
  • lehapu le hlanyang

Momordica stems li tšesaane ebile li kobehile joalo ka liana, li ka hola ho fihla ho 2 metres ka bolelele, makhasi a matle, a sehiloe, a botala bo bobebe. Semela se thunya ka lipalesa tse mosehla tsa bong bo fapaneng, tse tšehali li nyane ka li-pedicels tse khuts'oane. Lipalesa li qala ka lipalesa tsa banna mme li nkha joaloka jasmine. Ho na le moriri merung e hlabang joaloka bobatsi 'me e lula ho fihlela tholoana e butsoitse ka botlalo, kamora moo ea oa.

Litholoana tse nang le letlalo le pimple, tse tšoanang le koena, li hola ho fihla ho 10-25 cm ka bolelele le bolelele ba 6 cm. Nakong ea kholo le kholo, li fetola 'mala oa tsona ho tloha botala ho ea lamunu. Ka hare ho tholoana, peo e kholo e fihlang ho 30, e nang le khetla e teteaneng ea 'mala oa ruby, e latsoa joalo ka persimmon. Ha momordica e butsoitse, e bula likarolo tse tharo tsa nama ebe lipeo lia oa. Litholoana tse butsoitseng ka botlalo li na le tatso e bohloko 'me hangata li kotuloa li sa butsoa ha li batla li le bosehla ka' mala. Momordica e hola ka phapusing e khanyang e pholileng.

Khalori e nang le mahapu a babang ka 100 g ke 19 kcal feela.

Momordica

Ka lebaka la boteng ba metsoako ea bohlokoahali e sebetsang ea biologically e nang le litlamorao tse matla tsa bioloji, semela sena se sebelisoa meriana ea setso lefats'eng ka bophara ho alafa mafu a mangata a mangata, haholo lefu la tsoekere, hammoho le mofetše le mafu a mang a amanang le ts'oaetso le mathata a metabolism. Semela sena se maemong a mantlha merianeng ea bochabela, 'me likarolo tsa sona li kenyelelitsoe meriana e netefalitsoeng ho potoloha le lefatše. Meriana ea morao-rao e tiisa hore semela se na le li-antifungal, antibacterial, antiparasite, antiviral, antifertile, antitumor, hypoglycemic le anticarcinogenic.

Momordica ke setlama se sebelisoang ka ho fetisisa lefatšeng bakeng sa meriana e meng e thibelang lefu la tsoekere, kaha semela se na le motsoako o joalo oa insulin o bitsoang polypeptide-p kapa p-insulin, eo ka tlhaho e laolang maemo a tsoekere maling.

Hammoho le mefuta ea setso ea ho noa li-supplements tsa lijo (li-capsules, matlapa le lipilisi), melemo ea mahapu a babang ke hore thepa ea eona e molemo e bolokiloe hantle ka har'a lino-mapholi. Litholoana le meroho e meng e kenyelletsoa lero la Momordica ho ntlafatsa tatso. Tee e bohloko ea mohope ke seno se tsebahalang haholo sa moriana Japane le linaheng tse ling tsa Asia.

Mefuta le mefuta

Ho na le mefuta e ka bang 20 ea Momordica, e fapaneng ka tatso le boholo ba litholoana. Mefuta e tsebahalang haholo ke:

  • netefatso - semela se fana ka chai e ntle ho fihlela litholoana tse 50 sehlahla se seng le se seng. Ke li-oval fusiform, li hola ho fihla ho 15 cm ka bolelele 'me li koahetsoe kaholimo ka likhakanyo tsa papillary. Litholoana tsa lamunu tse butsoitseng ka botlalo;
  • balsame - e 'ngoe ea mefuta e mengata ea bongaka, e nang le litholoana tse nyane tsa' mala o khanyang oa lamunu;
  • litholoana tse kholo - litholoana tse chitja le tse kholo tsa lamunu;
  • litholoana tse telele - litholoana tse nang le li-tubercles tse ngata peel, li hola ho fihlela ho 20 cm ka bolelele;
  • Taiwan White - litholoana tse tšoeu, tseo, ha li butsoitse, li seng bohloko, empa chai ea mefuta e fapaneng e tlase;
  • Japane Litholoana tse telele tse nang le tatso e ruileng, tse ts'oanang haholo le li-persimmon, boima ba tholoana e le 'ngoe bo fihla ho 400 g. Semela se na le chai e ngata;
  • Orange Peke ke tholoana e monate haholo ea 'mala o khanyang oa lamunu o nang le makukuno a seng makae letlalong.
  • Boleng ba phepo
Momordica

Ho na le likhalori tse fokolang haholo ho 100 g ea litholoana, ke 15. Momordica feela e nang le livithamini C, A, E, B, PP, F, e nang le likarolo tsa bohlokoa le lintho tsa bohlokoa 'meleng oa motho:

  • fiber ea lijo - 2 g
  • lik'habohaedreite - 4.32 g
  • liprotheine - 0.84 g
  • lutein - 1323 mcg
  • beta-carotene - 68 mcg
  • asiti ea ascorbic - 33 mg
  • asiti ea folic - 51 mg
  • tšepe - 0.38 mg,
  • khalsiamo - 9 mg
  • potasiamo - 319 mcg
  • phosphorus - 36 mg ,.
  • zinki - 0.77 mg
  • magnesium - 16 mg ,.

Lisebelisoa tse sebetsang le kotsi

Momordica

Momordica ke tholoana e phetseng hantle haholo e matlafatsang sesole sa 'mele le pono, e tlosa chefo le chefo' meleng. Khetla ea peo e na le oli e mafura e nang le carotene e ngata; 'meleng oa motho, ntho ena e fetoloa vithamine A. Peo e na le glycoside momordicin e bohloko le lintho tse theolelang tsoekere maling, lycopene ke antioxidant e ntle,' me e sebetsa e le thibelo e ntle ea mafu a pelo le methapo. Ha o theola boima ba 'mele, litholoana li sebetsa haholo ebile li thusa ho potlakisa metabolism.

Metso ea Momordica ho na le lintho tse sebelisoang ho phekola rheumatism - triterpene saponins. Patlisiso ea sejoale-joale e bonts'a hore mefuta e meng ea metsoako e kahara litholoana e ka sebelisoa ho phekola lefu la sebete le HIV, ka lebaka la ts'ebetso ea li-antiviral le antibacterial. Bo-rasaense ba Maamerika ba fumane hore lintho tse ka lero la Momordica ha li emise feela kholo ea lisele tsa mofetše, empa hape lia li senya.

Ha ho khothalletsoe ho ja litholoana le lipeo maemong a mang:

  • Nako ea bokhachane le ho anyesa, lintho tse nang le Momordica li ka lebisa ho tsoalo pele ho nako le colic ho lesea le sa tsoa tsoaloa;
  • khatello ea 'mele ea' mele;
  • mafu a mala le mala ka nako ya keketseho e;
  • mafu a qoqotho.
  • Peo ea litholoana e lokela ho jeoa ka bongata ho qoba chefo. Ka lekhetlo la pele ha u kopana le momordica, leka sengoathoana se senyenyane sa litholoana, haeba ho se na matšoao a mamello ea lijo, u ka e ja ka thabo.

Kopo ea bongaka

Momordica

Motsoako oa Momordica o sebelisoa ka katleho ho phekola sarcoma, melanomas le kankere ea mali, masapo a thusa ho imolla boikhohomoso, a sebelisetsoa feberu le lits'ebetso tsa ho ruruha 'meleng. Mekhahlelong ea pele ea mafu a mala, "Momordica" decoctions li etsa mosebetsi oa lithibela-mafu. Ho tloha mehleng ea khale, litlatsetso le litlatsetso li 'nile tsa lokisoa ho tsoa linthong tsa semela.

Momordica, peo ea eona, metso le makhasi a thusa ka maloetse a fapaneng:

  • khaello ea mali
  • khatello e phahameng ea mali
  • batang
  • khohlela
  • lefu la sebete
  • ho chesa
  • li-acne
  • psoriasis
  • lefu la furunculosis
  • Lihlahisoa tse tsoang semeleng li sebelisoa ho cosmetology, lihlahisoa li boreleli le wrinkles le ho eketsa elasticity ea letlalo.

Tincture ea litholoana bakeng sa sefuba

Khaola momordica likotoana tse nyane, tlosa peo. Beha litholoana ka thata ka nkho ea lilithara tse 3 ebe u tšela 500 ml ea vodka. Koala setshelo ka sekwahelo 'me u tsamaee sebakeng se lefifi libeke tse 2.

Tincture e nkoa makhetlo a mararo ka letsatsi, teaspoon e 3 pele ho lijo. Pheko e sebetsang bakeng sa ntaramane, sefuba le ho matlafatsa sesole sa 'mele.

Motsoako oa peo

Momordica

Beha lipeo tse 20 ka setshelong sa enamel ebe u tšela khalase ea metsi a belang. Tsoela pele ho tuka metsotso e 10, tlosa setofo 'me u tlohele ho ritela hora e le' ngoe.

Nka makhetlo a 3-4 ka letsatsi, 50 ml maemong a fokolang.

Lisebelisoa tsa ho pheha

Asia, momordica e sebelisoa lijong tsa setso. Li-soup, li-snacks le salate li lokiselitsoe ho tloha litholoana, letlobo le makhasi a manyane. Litholoana li jeoa li butsoitse ebile li sa butsoa hanyane. Li-momordica tse halikiloeng le tse halikiloeng. Litholoana li kenyelletsoa lijaneng tsa nama le meroho, hammoho le lijo tsa makotikoting tsa piquancy. Momordica ke e 'ngoe ea lisebelisoa tsa mantlha tsa curry ea naha ea India. Ho lokisoa jeme e monate, veine, liqueque le liqueurs ho tsoa litholoana. Peo e kenyelletsoa ho li-confectionery, e na le tatso e sa tloaelehang ea linate-tropike.

Salate ea Momordica

Momordica

Lijo:

  • litholoana tse butsoitseng tsa momordica balsame
  • Litlhaka tsa beet tse 15
  • tamati e le 'ngoe
  • bulb
  • halofo ea chili
  • tse peli tbsp. k. oli ea limela
  • Sol
  • tse seng kae bacha momordica makhasi
  • Litokisetso:

Koahela momordica e senang peo metsing a letsoai metsotso e 30 ho tlosa bohloko.
Khaola onion ka mehele e halofo, pepere ka mehele, penya momordica habobebe ho tloha metsing ebe o khaola likotoana.
Fry onion ka oli le nako le letsoai, eketsa momordica le pepere. Fry ho fihlela lisebelisoa tsohle li felile.
Khaola makhasi a beet ebe u a beha poleiting, ka holim'a eona le langa le le lej likotoana ka likotoana tse mahareng.
Lula metsoako habobebe poleiting ebe u phahamisa meroho e sauteed. Tšela oli e setseng holim'a salate, u khabise ka makhasi a manyane a momordica.

Ho hola hae

Batho ba ntseng ba eketseha ba nka momordica e holang hae, ka lebaka la litholoana tsa eona tse monate le tse phetseng hantle, ba bangata ba e rata e le semela sa mekhabiso.

Ho holisa peo kamehla ho fana ka sephetho sa 100%, ho fapana le li-cuttings, 'me e na le mekhahlelo e mengata:

  • khetha lipeo tsa 'mala o lefifi, tse bobebe li nkuoa li sa hola ebile ha li tšoanelehe ho lema;
  • beha peo ka mocheso oa kamore metsotso e 30 ka tharollo e fokolang ea potasiamo permanganate;
  • hlapolla khabapo ea 1 ea mahe a linotši a tlhaho ka khalase ea metsi a futhumetseng, soak napkin ea lesela ka mokelikeli ona ebe u thatela peo ka ho eona. Beha peo bakeng sa libeke tse 2 ho mela sebakeng se mofuthu, o ka ba haufi le betri. Hlakola lesela ha le omella;
  • nka likotlolo tse 'maloa tsa peat ebe o tlatsa motsoako oa humus le mobu oa serapeng ka karolelano ea 3 ho isa ho 1;
  • futhumatsa mobu o lokisitsoeng oa mobu ka ontong ka hora e le 'ngoe ho tlosa li-spores le likokoanyana tse senyang lijalo;
  • tobetsa peo e metseng mobung ka bohale ho fihlela ho 2 cm, fafatsa lehlabathe le calcined le metsi;
  • beha likhalase ka mekotleng e hlakileng kapa koahela ka libotlolo tsa polasetiki tse sehiloeng bohareng. Sena se tla fana ka boemo bo hlokahalang ba mongobo. Boloka mocheso oa kamore ea likhato tse 20. Metsu e lokela ho hlaha libeke tse 2;
  • ha limela li hlaha, tlosa sekoaelo 'me u kolobise mobu u sebelisa botlolo ea spray. Beha semela sebakeng se khanyang. Sill fensetere e ka lehlakoreng le ka bophirimela kapa bochabela e loketse hantle. Limela ha lia lokela ho ba letsatsing le tobileng;
  • ha makhasi a pele a hlaha, fepa makhasi ka tharollo e fokolang ea potasiamo sulfate le superphosphate, mocheso ka kamoreng o lokela ho ba likhato tse 16-18. Matsatsing a koahetsoeng ke maru, fa semela leseli 'me u se sireletse ho meralo
  • Libeke tse 2 kamora 'nyo ea pele, eketsa manyolo mobung,' me kamora libeke tse ling tse 2 - ho nontšoa ha diminerale. Nosetsa semela khafetsa empa ka teka-tekano, mobu ha oa lokela ho omella. Tsamaea ka ntle ho thatafatsa ka matsatsi a futhumetseng;
  • ha lehlōmela le hola ka lisenthimithara tse 25, le le kenya ka pitseng e kholo kapa sethopo, haeba ho se ts'okelo ea serame. Ho lema ho etsoa ka kotloloho ka linoelong, hobane motso oa momordica ha o mamelle ho kenella.
  • Haeba u tloha Mormodica ho ea hola ka matlung, oe silafatse. Sebelisa borashe ho qala ho phunya lipalesa tsa banna ebe o fetela lipalesa tsa basali, o fetisa peo e phofo.

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