Phepo e nepahetseng bakeng sa prostatitis

Lihlahisoa tse molemo bakeng sa prostatitis

• litlama tse ncha, litholoana le meroho (mahapu le mahapu, squash le mokopu, parsley le lettuce, lierekisi tse tala le cauliflower, likomkomere le tamati, beet, litapole le lihoete);
• lihlahisoa tsa lebese tse halikiloeng (bifidok, yoghurt, ayran, cottage chisi, lebese le besitsoeng le besitsoeng, kefir, tranelate e bolila);
• nama e se nang mafura le litlhapi tsa leoatleng;
• mefuta e fapaneng ea sopho (moro o ruileng ha o ratehe);
• lijo-thollo (oatmeal, nyalothe, buckwheat le tse ling), pasta, spaghetti;
• mafura a meroho (oli ea mohloaare e khothaletsoa haholo);
• bohobe bo bothokoa;
• litholoana tse omisitsoeng;
• mahe a linotsi.

E 'ngoe ea lintho tsa bohlokoahali ho thibela prostatitis ke zinc, ka hona o hloka ho ja lijo tsa leoatleng tse phetseng hantle, peo ea mokopu, e nang le zinki e ngata, nama ea likhoho tse tšoeu, walnuts le nama ea khomo. Zinc e boetse e fumanoa mahe, leha ho le joalo, ho a ja, ho khothalletsoa hore e se ke ea feta sengoathoana se le seng ka letsatsi.

Ho tsoa ho lino-mapholi, ho molemo ho fana ka khetho ea metsi a hloekileng, li-compotes le lino tsa litholoana, maro a tlhaho, decoction ea rosehip, jelly.

Lenane la mehlala ea prostatitis

1. 1 letsatsi lijo tsa hoseng: salate ea meroho, lehe le phehiloeng, oatmeal, jelly jelly.

   Lijo tsa mots'eare: tlhapi e nang le sechu sa meroho, sopho ea litapole, litholoana.

   Lijo tsa mantsiboea: lero la litholoana tsa tlhaho, salate ea meroho, curd casserole.

   Bosiu: kefir.

2. Letsatsi la lijo tsa hoseng tse 2: lihoete tse halikiloeng ka tranelate e bolila, motoho oa raese, compote.

   Lijo tsa mots'eare: sopho ea meroho le salate, tlhapi e nang le mouoane e nang le beet puree, jelly ea litholoana.

   Lijo tsa mantsiboea: likuku tsa chisi tse nang le salate ea litholoana.

   Bosiu: lebese le kobehileng.

3. Matsatsi a 3 Lijo tsa hoseng: li-cutlets tsa nama tse nang le motoho oa buckwheat, salate ea meroho, jelly ea jeri.

   Lijo tsa mots'eare: sopho ea meroho, khoho e nang le li-noodle, meroho e mecha.

   Lijo tsa mantsiboea: li-cutlets tsa lihoete, liapole.

   Bosiu: lero la litholoana.

4. Letsatsi la 4: Lijo tsa hoseng: motoho oa lebese la buckwheat, vinaigrette.

   Lijo tsa mots'eare: sopho ea meroho, sechu sa mmutlanyana, salate ea meroho.

   Lijo tsa mantsiboea: tlhapi e nang le mouoane e nang le zucchini, litholoana.

   Bosiu: kefir.

5. Matsatsi a 5: Kamore ea lijo tsa hoseng: khomo ea monokotšoai, sopho ea lebese.

   Lijo tsa mots'eare: sopho ea raese, souffle ea tlhapi le litapole tse khotliloeng, meroho.

   Lijo tsa mantsiboea: salate ea litholoana, curd casserole.

   Bosiu: jelly ea litholoana.

6. Matsatsi a 6: Lijo tsa hoseng: jelly, motoho oa harese.

   Lijo tsa mots'eare: moro oa kana, salate ea meroho, motoho oa buckwheat o nang le li-meatball, jelly ea lebese.

   Lijo tsa mantsiboea: casserole ea litapole, litholoana.

   Bosiu: lero la litholoana.

7. Letsatsi la lijo tsa hoseng tse 7: nama ea lijo tse phehiloeng, litapole tse khotliloeng, salate ea meroho, compote ea litholoana tse omisitsoeng.

   Lijo tsa mots'eare: sopho ea k'habeche ea lijo, carp le raese, meroho, litholoana.

   Lijo tsa mantsiboea: motoho oa buckwheat, cutlet ea rantipole.

   Bosiu: kefir.

Litlhare tsa batho bakeng sa prostatitis

• infusion ea motso o mofubelu (likhaba tse peli tsa litha e le nngwe ka litha e le nngwe tsa metsi a belang ho tsitlella ho thermos hora e le 'ngoe), nka karolo ea boraro ea khalase makhetlo a mararo ka letsatsi pele ho lijo;
• lero la asparagus, likomkomere, lihoete, li-beet (bonyane halofo ea litha ka letsatsi);
• moro oa likhantsi cinquefoil (pheha setlama ka lebese);
• infusion ea lipeo tsa parsley (likhabapo tse 4 tsa lipeo, tse sithabetseng ka phofo, ka khalase ea metsi, pheha bakeng sa kotara ea hora) nka khaba e le 'ngoe ho fihlela makhetlo a tšeletseng ka letsatsi.

Lijo tse kotsi le tse kotsi bakeng sa prostatitis

Bakeng sa prostatitis e matla kapa e sa foleng, ke habohlokoa haholo ha u rera lijo tsa hau ho felisa lijo tse halefisang prostate. Tsena li kenyelletsa: joala; letsoai; lijo tse letsoai kapa tse nang le linoko; mefuta e sa tšoaneng ea nama e tsubang; lijo tse qholotsang flatulence le belisoa ka mala (k'habeche, legumes); mafura a liphoofolo a nang le k'holeseterole e ngata (lard, tlhapi e mafura le nama, mafura a fanoeng); nama ea makotikoting, tlhapi; offal; li-sauces, tlhapi e tsitsitseng, li-mushroom, li-broth tsa nama; lihlahisoa tsa phofo le pastry; radish, radish; linoko, linoko le litlama; spinach, sorrel; tee e matla, kofi, chokolete, cocoa; lino tse nang le carbonate; lihlahisoa tse nang le li-additives tsa maiketsetso (li-stabilizers, sweeteners, mebala, li-emulsifiers).

Phepo ea mafu a mang: