Tse ka Hare
Tlhaloso e akaretsang ea lefu lena
Schizophrenia ke lefu le tsoelang pele le khetholloang ke ho fetoha ha botho butle-butle (bofutsana ba maikutlo, autism, ponahalo ea boits'oaro le tse sa tloaelehang), liphetoho tse mpe ts'ebetsong ea kelello (ho arohana ha tšebetso ea kelello, ho ferekana kelellong, ho fokotsa matla a matla) lipontšo tsa psychopathological -joalo, hallucinatory, delusional, catatonic, hebephrenic).
Lisosa tsa schizophrenia
- mabaka a lefutso;
- lilemo le bong: ho banna, lefu lena le hlaha pejana, ho na le kotsi e kholo ea ts'ebetso ea lona e tsoelang pele, ntle le sephetho se setle; Basali, schizophrenia ke paroxysmal, ka lebaka la sebopeho sa cyclical sa lits'ebetso tsa neuroendocrine (bokhachane, mosebetsi oa ho ilela khoeli, ho beleha), phello ea lefu lena e ntle haholo; bongoaneng kapa lilemong tsa bocha, mefuta e kotsi ea schizophrenia e ka hlaha.
Matšoao a Schizophrenia
Matšoao a schizophrenia ke matšoao a psychopathological (maikutlo a holofetseng le bohlale). Mohlala, ho thata hore mokuli a tsepamise mohopolo, ho kopanya boitsebiso, a ka tletleba ka ho emisa kapa ho thiba mehopolo, phallo ea bona e sa laoleheng, menahano e tšoanang. Hape, mokuli a ka utloisisa moelelo o khethehileng oa mantsoe, mesebetsi ea bonono, a theha li-neologisms (mantsoe a macha), a sebelise matšoao a mang a utloisisoang ke eena feela, a khabisitsoeng, ka nepo a sa lumellane le nehelano ea menahano.
Ka nako e telele ea lefu lena le nang le sephetho se sa thabiseng, ho ka senyeha puo kapa ho se lumellane ha eona, menahano e fetelletseng eo mokuli a ke keng a e tlosa (mohlala, ho ikatisa khafetsa ha mabitso, matsatsi, mantsoe mohopolong, litakatso, tšabo, beha mabaka). Maemong a mang, mokuli o qeta nako e telele a nahana ka moelelo oa lefu le bophelo, metheo ea tsamaiso ea lefats'e, sebaka sa hae ho lona, joalo-joalo.
Lijo tse phetseng hantle bakeng sa schizophrenia
Lingaka tse ling le bo-rasaense ba lumela hore ho schizophrenia, lijo tse khethehileng tsa "anti-schizophrenic" li lokela ho lateloa, molao-motheo o sa lokelang ho kenyelletsa lijo tse nang le casein le gluten lijong. Ho phaella moo, lihlahisoa li lokela ho ba le asiti ea nicotinic, vithamine B3, li-antidepressants, li-enzyme le ho ba multivitamin. Lihlahisoa tsena li kenyelletsa:
- lihlahisoa tsa lebese tse halikiloeng, chisi ea cottage, yogurt, buttermilk (e na le li-amino acid tse khothalletsang ho kenngoa ha metsoako eohle e hlokahalang ea lijo, tšilo ea lijo e sebetsang, e khothalletsa ho thehoa ha vithamine B1, K);
- tlhapi e mafura a tlase, nama e se nang mafura, lijo tsa leoatleng li lokela ho jeoa hammoho le meroho e mecha (ntle le litapole) le ka karolelano ea 1 ho isa ho 3, eseng ho feta hang ka beke hoseng kapa nakong ea lijo tsa mots'eare;
- lijo tse nang le vithamine B3 (PP, niacin, nicotinic acid): sebete sa nama ea kolobe, nama ea khomo, li-mushroom tsa porcini, lierekisi, li-champignon, mahe a likhoho, linaoa, makotomane, pistachios, oatmeal, walnuts, khoho, groats ea harese, poone, peo ea soneblomo, e hulled. makotomane, buckwheat, bran, shelled sesame peo, tomoso, lijo-thollo, koro le raese bran;
- lihlahisoa tse thibelang ho imeloa kelellong: lialmonde, salmon, trout, li-seaweed, broccoli, libanana, nama ea turkey, konyana, mmutla, blueberries, fragole;
- borscht, sopho, ntle le lisoso tse rekiloeng lebenkeleng;
- meroho e mecha le litholoana;
- litholoana tse omisitsoeng;
- maro a tlhaho a iketselitsoeng;
- mahe a linotsi.
Litlhare tsa batho bakeng sa schizophrenia
- tee ea rye (khaba ea rye ka litha e le nngwe tsa metsi) eo u ka e sebelisang hoseng;
- ho tšeloa lipalesa tsa serapa sa marjoram (tšela likhaba tse peli tsa lipalesa ka metsi a belang (hoo e ka bang ligrama tse 400), tsitlella ho thermos) ho li sebelisa pele ho lijo makhetlo a mane ka letsatsi;
- balm ea litlama (karolo e le 'ngoe ea litlama tsa joang bo botala, likarolo tse peli tsa tincture ea 'mala o felletseng oa tšimo, borage, oregano, peppermint, fragola e hlaha, makhasi a lemone, lipalesa tsa hawthorn, barberry, khahla ea phula, kopanya likarolo tse tharo tsa tincture ea valerian (motso) le sebaka ka sejana se lefifi) ho sebelisa halofo ea hora pele ho lijo ka tekanyo ea khaba e le 'ngoe.
Lijo tse kotsi le tse kotsi bakeng sa schizophrenia
Tlosa joala ho tsoa lijong, lijo tse nang le lintho tsa maiketsetso kapa tsa lik'hemik'hale, ho boloka, lijo tse hloekisitsoeng, hammoho le lijo tse nang le livithamini tsa maiketsetso, li-additives, mebala ea maiketsetso, lihlahisoa tse fapaneng tse felileng (li-dumplings, pasties, ravioli, nuggets), li-cutlets), lihlahisoa tse entsoeng ka bohobe, li-sausage, lisoseji, nama e entsoeng ka makotikoting, tlhapi, mayonnaise, li-sauces, ketchups, bouillon cubes, sopho e omileng e felileng, phofo ea cocoa, kvass, kofi ea hang-hang. Ho feta moo, hoa hlokahala ho fokotsa tšebeliso ea tsoekere, li-dessert, soda e monate, e sitisang ho kenngoa ha vithamine B3 'meleng.
Hlokomela!
Tsamaiso ha e ikarabelle bakeng sa boiteko bofe kapa bofe ba ho sebelisa tlhaiso-leseling e fanoeng, ebile ha e fane ka tiiso ea hore e ke ke ea u ntša kotsi ka seqo. Lisebelisoa ha li sebelisoe ho fana ka kalafo le ho e hlahloba. Kamehla buisana le ngaka ea hau ea litsebi!