Octophase

Tlhaloso

Octopus ke sebopuoa seo 'mele oa sona o ts'oanang le bolo e nang le litente tse robeli tse tlohang ho eona. Ebile, ka tlasa 'mele oa hae o mokotla ho na le sistimi e tsoetseng pele haholo ea boko le methapo ea phoofolo e bohlale haholo.

Octopus ke ea mofuta oa li-cephalopods. 'Mele oa eona o bonolo ebile o mokhutšoane, mokokotlo o motopo ka sebopeho. Molomo oa octopus o lutse mateanong a litente tsa ona mme o ts'oana le molomo oa parrot, ha o ntse o na le mehlahare e 'meli e matla.

Monyako oa octopus oa anal o patiloe ka tlas'a seaparo sa ka holimo, se ka bapisoang le mokotla oa letlalo o sosobaneng. Octopus e sila lijo ka grater e molaleng oa eona. Litente tse telele, tseo ho tsona ho nang le tse 8, li tloha hloohong ea octopus.

Ho li-octopus tsa banna, e 'ngoe ea litente e fetoloa setho sa setho sa botona. Litente tsohle li hokahane ka lera le lesesaane. Ho tente ka 'ngoe ho na le li-suckers, tseo ho tsona ho nang le li-2000 ka kakaretso.

Litšobotsi tsa mantlha

Mofuta - Molluscs
Sehlopha - Cephalopods
Genus / Mefuta - Octopus vulgaris

Lintlha tsa mantlha:

• SIZE
  Bolelele: ho fihlela ho 3 m, hangata e tlase.
  Boima: hoo e ka bang 25 kg. Tsehali li fihlela kholo ea tsona ea botona ka boima ba 1 kg, le tse tona - 100 g.
• TS'ELISO
  Ho kena bohlankaneng kapa boroetsaneng: basali ho tloha likhoeling tse 18 ho isa ho tse 24, ba batona pejana.
  Palo ea mahe: ho fihlela ho 150,000.
  Motsoako: Libeke tse 4-6.
• Lifestyle
  Litloaelo: bolutu; ke bosiu.
  Lijo: Haholo-holo makhala, crayfish le bivalve molluscs.
  Nako ea bophelo: basali ba shoa ba le lilemo li 2 kamora ho hlaha ha bana. Banna ba phela halelele ho feta.
• LIEKETSENG LITLHAKI
  Beng ka bona ba haufi ke nautilus le decapod cephalopods, joalo ka cuttlefish le squid.

Sebopeho le khalori

Nama ea Octopus e na le protheine le mafura a ka bang 10%. Mesifa e tletse lintho tse ntšang, tse fanang ka lijana tsa octopus tatso e itseng.
Ntle le liprotheine le mafura, nama ea octopus e na le livithamini tsa B, carotene, tocopherol, vithamine K, nicotinic le ascorbic acid.

Macro le li-microelements tse khotsofatsang nama ea octopus li hlahisoa ka seteishene se joalo: sodium, calcium, potasiamo, magnesium, phosphorus, iodine, koporo, tšepe, zinki, selenium le manganese.

• Li-caloric tse 82 kcal
• Liprotheine 14.91 g
• Mafura 1.04 g
• Likhabohaedreite 2.2 g

Melemo ea octopus

Ho na le haholo-holo tse ngata omega-3 polyunsaturated mafura acid ka nama. Motsoako ona o ikhethang o na le phello e ntle mosebetsing oa tsamaiso ea pelo le methapo mme o fokotsa menyetla ea mafu a mangata, e etsa hore boko bo sebetse hantle.

Ho na le li-kcal tse ka bang 160 ka ligrama tse 100 tsa nama ea octopus. Fillet e na le liprotheine tse ngata tse silang habonolo - ho fihlela ho ligrama tse 30 ka ligrama tse 100 tsa sehlahisoa. Mafura a tlase mme ha a fete ligrama tse 2. Melemo ea nama ea octopus le eona e bakoa ke livithamini A, B, PP, D tse ho eona; liminerale - calcium, magnesium, phosphorus, selenium, molybdenum, iodine, potasiamo le tse ling.

Ka lebaka la likarolo tse phahameng tsa likarolo tsa bohlokoa le likhalori tse tlase, nama ea liphoofolo tsena tsa leoatleng e ka jeoa le ke batho ba tloaetseng ho nona haholo mme ba shebile sebopeho sa bona.

Kotsi ea Octopus

Kajeno, ho ea ka bo-rasaense, ts'ilafalo e felletseng ea maoatle ea busa, e lebisitseng keketseho ea lintho tse chefo lijong tsa leoatleng, hammoho le metsoako e bolaeang ea mercury.

Chefo ea methylmercury e nang le nama ea leoatle e feta lipontšo tsohle tsa chefo e tsebahalang haholo kajeno. Sena se kotsi ho li-octopus eseng bona feela; Li-shrimps, li-oyster, makhala le makhala, li-kelp li kotsi bophelong ba bophelo ba metsing.

Lintho tse kotsi, tse bokellanang butle-butle 'meleng ea rona, li baka kotsi e ke keng ea lokisoa ho bophelo bo botle, likotsi tse mpe li ama pono, kutlo le tsamaiso ea methapo.
Liphetoho tse sa fetoheng li etsahala ho motho. Mme hona ho kotsi ho li-octopus, haholo ka lebaka la mathata a tikoloho ho fapana le a bona.

Ho itšoara hampe ho lijo tsa leoatleng, ho kenyelletsa le octopus, ho atile haholo bathong.

Mefuta le mefuta

Mefuta e fetang 200 ea li-octopus e fumaneha tlhahong, empa ha e jeoe kaofela. Tse ling ha li khothalletsoe ho hang, hobane li chefo haholo (li-mollusk tse joalo tse lulang Leoatleng la Pacific li ka khetholloa habonolo ke boteng ba mehele e putsoa litenteng).

Ho na le mefuta e 'maloa ea li-octopus, ka mohlala, tse kholohali, ho tsa khoebo. Li-mollusk tsena li nkuoa e le e 'ngoe ea tse kholo ka ho fetisisa lefatšeng: bolelele ba' mele ea bona, e pentiloeng ka bosootho bo bofubelu ka mokhoa o sa tloaelehang oa 'mabole e ka fihla ho 60 cm, mme hammoho le litente - 3 m.

Li-octopus tse kholo li tšoasoa maoatleng a Korea Boroa, Korea Leboea le Japane Leboea. Korea, ntle le senatla se bitsoang "muno", octopus e hlometseng ka sephali - "nakchi" le eona e atile. Ea ho qetela e khetholloa ka 'mala o botala bo botala bo nang le mabali a bobebe mme e hola ho fihlela ho 70 cm (bolelele le litente).

Afrika, o ka fumana octopus e tloaelehileng, e atileng linaheng tse ling. Russia, Leoatleng la Japane, ho tšoaroa li-octopus tse boima ba li-kg tse 2-4, tse loketseng ho pheha lijana tse chesang, hammoho le mofuta o monyane oa "muscardini" (boima ba eona ha bo fete ligrama tse 100), tse li sebelisetsoa lisalate.

Hangata li-octopus tse nyane kapa tse mahareng li jeoa - li-mollusk tsena li na le 'mele e lero le monate. Ha u khetha, ela hloko boemo ba mahlo (ha a hlakile haholoanyane, octopus e nchafala) le litente, tse lokelang ho ba le 'mala o phatsimang le o sa senyeheng.

Latsoang litšoaneleho

Li-octopus li na le tatso ea tsona e ikhethang ho lintho tse tsoang tse kenang mesifeng ea tsona. Ke likarolo tsena tse nkoang e le tsa bohlokoa ka ho fetisisa mabapi le phepo e nepahetseng, leha, ho fapana le boholo ba likhetla, octopus e jeoa e felletse. E rata squid ho feta tsohle, empa e bonolo ebile e bonolo, haeba ho joalo, theknoloji ea ho pheha e ea lateloa. Nama e nang le lero e nang le tatso e monate e monate e ka fetoha ntho e hlabosang ea sebele tafoleng efe kapa efe.

Lisebelisoa tsa ho pheha

Li-octopus li phehiloe, li halikiloe, li entsoe ka sechu, lia fafatsoa, ​​lia tsuba, li kentsoe - ka lentsoe, li phehiloe ka mekhoa e fapaneng, li fumana sejana sa mantlha nako le nako. Taba ea mantlha ke ho pheha ka hloko ho felisa enke e kanna ea lula setopo, le lintho tse ling tse sa rateheng haholo.

Ho na le liphiri tsa ho pheha li-octopus. Kahoo, ho fihlela bonolo, litente li otliloe, li hoamisitsoe pele ho lehare.

Nama ea Octopus hangata e ekeletsoa sopho, e tsamaea hantle le lijo tse ling tsa leoatleng, mohlala, squid, hammoho le meroho, linaoa, raese, litlama, o ka pheha li-cutlets ho eona. Tatso e ka ntlafatsoa habonolo ka ho eketsoa ha moriana oa soya, oli ea mohloaare kapa asene ea veine.

Li-octopus li phehiloe le ho jeoa ka mekhoa e fapaneng linaheng tse fapaneng. Mohlala, naheng ea Portugal hangata li halikiloe ka linaoa le meroho, ho kenyeletsoa pelepele ea tšepe, litapole, tamati le mehloaare, leha naheng ena ho le bonolo ho latsoa lisalate tse monate ka ho eketsoa ha tlhapi ea khofu.

Spain, ho ratoa masale a setopo sa octopus, a apehiloeng ka hlama, paella le eona e phehiloe. Naheng ea Italy, ho etsoa sopho ka khetla ea tlhapi e bitsoang shellfish, 'me li-octopus le tsona li loketse li-sandwich. Sejo se khahlisang se ka latsoa lihlekehlekeng tsa Polynesia: li-octopus li qala ho omisoa, ebe li belisoa ka lebese la coconut, ebe qetellong li apeha.

Le Japane le Korea ba bile ba jeoa ba ntse ba phela, leha ho le joalo, sejana sena ha se bakeng sa pelo e tepeletseng, hobane litente tse khaotsoeng tsa octopus li khona ho lula li le mafolofolo nako e telele. Japane eona eo, sushi, lisalate le sopho li etsoa ka likhetla; tokoyaki e boetse e ratoa mona - likotoana tse halikiloeng tsa octopus ka batter.

Ntle le mokhoa o sa tloaelehang oa ho sebelisa sehlahisoa, Korea ho na le lintho tse tloaelehileng le tse amohelehang esita le ho baeti ba kantle ho naha, mohlala, nakchi chongol sejana - sechu sa meroho se nang le octopus. Chaena, tlhapi ea likhofu hangata e jeoa ka mokhoa o fe kapa o fe: e sotiloe, e besitsoeng, e phehiloe hape, e tala.

OCTOPUS E METSOENG LE LEMONE LE SEBOKO

metsoako

• Ligrama tse 300 tsa litente tse nyane tsa octopus tse phehiloeng
• 30 ml oli ea mohloaare
• Li-clove tse 4 tsa konofolo, pepeta
• Zest ea 1 lemon
• 1/2 lero la lemone
• 1/4 sehlopha sa parsley, e khabeloa hantle

ho lokisetsa

1. Ka skillet e kholo holim'a mocheso o bohareng, futhumatsa oli ea mohloaare, eketsa li-squid tentacles le ho hadika motsotso ka lehlakoreng le leng bakeng sa blush e ntle le mokokotlo.
2. Kenya konofolo, khama le letsoai ho latsoa. Hlohlelletsa hantle, ho futhumatsa metsotso e meng e 1.
3. Tlosa skillet mochesong, tšela lero la lemone, hlohlelletsa le ho fetisetsa poleiti e sebeletsang. Tšela maro a nkhang hamonate ho tsoa pan ka holim'a octopus ebe u fafatsa le parsley.

Sebeletsa hang-hang!