Phepo e nepahetseng
 

Rectum ke karolo ea ho qetela ea mala, ka lebaka la hore litšila tsa 'mele li ntšoa ka ntle.

Bophelo bo botle ba 'mele bo bapala karolo ea bohlokoa ho molumo oa' mele le boiketlo ka kakaretso.

Litlhahiso tse akaretsang

Ho bohlokoa haholo hore bophelo bo botle ba 'mele bo qobe ho sokela, ho ka lebisang pherekanong le ho hemorrhoids.

Ho eletsoa ho latela litlhahiso tsena:

 

Letsatsi le leng le le leng ka mpeng e se nang letho, o hloka ho noa khalase e le 'ngoe ea metsi a futhumetseng. Sena se khothalletsa ho tsamaea ha mala kamehla.

Ho ja lijo tse nang le litlheferetsi (meroho, litholoana, bohobe bo halikiloeng, bohobe ba crisp) ho thusa ho tiisa botsitso ba setuloana.

Sopho ea semousine (semolina, e nang le perela ea perela, e nang le litapole tse khotliloeng) e sireletsa li-mucosa tse nang le methapo hore e se ke ea halefa le ho senyeha ka litsela tse fapaneng, e thusa ho tsamaisa mala.

Ts'ebeliso ea sopho ea kana e thusa ho matlafatsa mucosa ea mala, ka lebaka la boteng ba protheine ea boemo bo holimo, e bonolo ho ts'ila ka har'a moro oa kana.

Boikoetliso ba Kegel letsatsi le letsatsi bo tla thusa ho boloka molumo oa mahlakore a mabeli le ho thibela li-hemorrhoids. Ho etsa sena, ho hlokahala hore o hatelle le ho hlakola mesifa ea perineum makhetlo a 25 makhetlo a 3 ka letsatsi.

Ho ikoetlisa bakeng sa mesifa ea mpa, ho matha kapa ho tsamaea, ho sesa ho boetse ho thusa ho ntlafatsa pherekano ea mala kaofela, ho fana ka molumo o hlokahalang ho rectum.

Lihlahisoa tse phetseng hantle bakeng sa rectum

  • Sea buckthorn. E na le vithamine A e ngata, e bohlokoa molemong oa 'mele oa mala.
  • Linaoa. E ntlafatsa tloaelo ea ho tsamaea ha mala. Ntle le moo, e na le thepa ea ho hloekisa.
  • Lihlahisoa tsa lebese. E na le libaktheria tse molemo tse hlokahalang bakeng sa rectum.
  • Pepere ea Bulgaria. E na le matla a akaretsang a matlafatsang 'meleng. E laola botsitso ba setuloana.
  • Li-beet, k'habeche. Thusa ho tsoa ha litaba tsa mala.
  • Sehoete. E senya likokoana-hloko, e thusa haholo ho li-mucous membranes.
  • Lifeiga, plums, apricots. Li na le thepa ea laxative.
  • Litlhapi tse mafura, oli ea meroho. Ka lebaka la khatello e phahameng ea mafura a polyunsaturated, e na le phello e ntle ho boemo ba mucosa ea 'mala. E thusa ka phallo ea likahare tsa mala.
  • Pere. E sebelisoa e le moemeli oa tokiso.

Mekhoa ea setso ea ho tloaela rectum

1. Bakeng sa thibelo le kalafo ea li-hemorrhoids meriana ea setso ho sebelisoa likerese tsa leqhoa le litapole.

2. Ho nolofalletsa ho tsamaea ha mala, lokisetsa decoction ea flaxseed (1 tsp ka khalase ea metsi a belang). Noa karolo ea boraro ea khalase makhetlo a 3 ka letsatsi.

3. Ts'ebeliso ea matlapi a korong, khaba ea khaba makhetlo a 3 ka letsatsi, e thusa ho theha tloaelo ea ho tsamaea ha mala

Lihlahisoa tse kotsi bakeng sa rectum

  • Lijo tse halikiloeng… Ka lebaka la khaello ea mokelikeli le fiber, lijo li fetoha lesela le thata ho sila, le sitisang tšebetso ea tšilo ea lijo, ho etsa hore ho be thata ho tlosa litšila 'meleng.
  • Letsoai le pepere… Lijo tse letsoai le tse pepere haholo li baka phallo ea mali lithong tsa pelvic, tse ka bakang tšubuhlellano manonyong le ho tlatsetsa ho hemorrhoids.
  • ho noa joala… Ho noa lino tse ngata tse tahang ho ka lebisa ho hoholeng ha methapo ea letsoele le pherekanong mosebetsing oa setho sena.

Bala hape ka phepo ea litho tse ling:

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