TÅ¡epe e bolotsana e utsoang bophelo ba rona

Mohlala: liphuputso tsa Univesithi ea Keele UK li fumane karolo e phahameng ea aluminium bokong ba ba bolailoeng ke lefu la Alzheimer's. Batho ba neng ba pepesehetse chefo ea aluminium mosebetsing ba ne ba le kotsing e kholo ea ho tšoaroa ke lefu lena.

Khokahano lipakeng tsa aluminium le Alzheimer's

Monna ea lilemo li 66 oa Caucasian o ile a tšoaroa ke lefu la Alzheimer's ka mor'a lilemo tse 8 a le mosebetsing oa lerōle la aluminium. Bo-rasaense ba etsa qeto ea hore sena “se phethile karolo ea makhaola-khang ha aluminiamo e kena bokong ka tsamaiso ea monko le matšoafo.” Nyeoe e joalo ha se eona feela. Ka 2004, litekanyetso tse phahameng tsa aluminium li ile tsa fumanoa liseleng tsa mosali oa Brithani ea ileng a hlokahala mathoasong a lefu la Alzheimer's. Sena se etsahetse lilemo tse 16 ka mor'a kotsi ea indasteri e ileng ea lahlela lithane tse 20 tsa aluminium sulfate metsing a sebaka seo. Hape ho na le lithuto tse ngata tse pakang kamano pakeng tsa maemo a phahameng a aluminium le mafu a methapo ea kutlo.

Aluminium e le phello e kotsi ea tlhahiso

Ka bomalimabe, ho na le kotsi ea mosebetsi bakeng sa ba sebetsang liindastering tse kang tsa merafo, li-welding le temo. Re sa bue ka taba ea hore re hema aluminium ka mosi oa sakerete, ho tsuba kapa ho ba haufi le batho ba tsubang. Lerōle la aluminium, le kenang matšoafong, le feta maling 'me le hasana ho pholletsa le' mele, ho kenyelletsa le ho lula masapong le bokong. Aluminium phofo e baka pulmonary fibrosis, ke ka lebaka leo batho ba sebetsanang le eona mosebetsing ba atisang ho tšoaroa ke asthma. Mouoane oa aluminium o boetse o na le boemo bo phahameng ba neurotoxicity.

Aluminium e fumanehang hohle

Ho sa tsotellehe taba ea hore ho na le tlatsetso ea tlhaho ea aluminium mobung, metsing le moeeng, tekanyo ena e atisa ho feta haholo ka lebaka la merafo le ts'ebetso ea aluminium ores, tlhahiso ea lihlahisoa tsa aluminium, ts'ebetso ea limela tsa matla a mashala le litšila. limela tsa ho chesoa. Tikolohong, aluminium ha e nyamele, e fetola sebopeho sa eona feela ka ho hokela kapa ho arola likaroloana tse ling. Ba lulang libakeng tsa indasteri ba kotsing e eketsehileng. Ka karolelano, motho e moholo o sebelisa 7 ho 9 mg ea aluminium ka letsatsi lijong le tse ling tse tsoang moeeng le metsing. Ke 1% feela ea aluminium e kentsoeng lijong e amoheloang ke batho, e setseng e ntšoa ke tšilo ea lijo.

Liteko tsa laboratori li fumane boteng ba aluminium lijong, meriana le lihlahisoa tse ling tsa 'maraka, tse bontšang hore mokhoa oa tlhahiso o na le mathata. Lintlha tse makatsang - aluminium e fumanoe ka phofo ea ho baka, phofo, letsoai, lijo tsa bana, kofi, tranelate, thepa e halikiloeng. Litlolo le lihlahisoa tsa tlhokomelo ea botho - li-deodorants, lotion, li-sunscreens le li-shampoo ha lia siuoa lethathamong le letšo. Re boetse re sebelisa foil, makotikoti, mabokose a lero le libotlolo tsa metsi malapeng a rona.

Phuputso e phatlalalitsoeng koranteng ea Environmental Sciences Europe e hlahlobile lijo le lino tse 1431 tse thehiloeng limela bakeng sa litaba tsa aluminium. Liphetho ke tsena:

  • 77,8% e ne e e-na le motsoako oa aluminium ho fihlela ho 10 mg / kg;
  • 17,5% e ne e e-na le motsoako oa 10 ho 100 mg / kg;
  • 4,6% ea disampole e ne e na le ho feta 100 mg/kg.

Ho phaella moo, aluminium e kena lijong ha e kopana le lijana le lintho tse ling tse entsoeng ka tšepe ena, kaha aluminium ha e hanyetsane le li-acids. Hangata li-cookware tsa aluminium li na le filimi e sireletsang ea oxide, empa e ka senyeha nakong ea ts'ebetso. Haeba u pheha lijo ka foil ea aluminium, u etsa hore e be chefo! Likahare tsa aluminium lijana tse joalo li eketseha ho tloha ho 76 ho ea ho karolo ea 378 lekholong. Palo ena e phahame ha lijo li phehiloe nako e telele le mocheso o phahameng.

Aluminium e fokotsa ho ntšoa ha mercury 'meleng

Lebaka la sena ke hore aluminium e kena-kenana le tlhahiso ea glutathione, e leng ntho e hlokahalang ea intracellular detoxifier e hlokahalang ho khutlisetsa morao mokhoa oa oxidative. 'Mele o hloka sebabole ho etsa glutathione, mohloli o motle oa eiee le konofolo. Ho ja liprotheine tse lekaneng ho bohlokoa hape, ke 1 g feela ka 1 kg ea boima ba motho e lekaneng ho fumana sebabole se hlokahalang.

Mokhoa oa ho sebetsana le aluminium?

  • Liphuputso li bontÅ¡a hore ho noa litha e le 'ngoe ea metsi a silika letsatsi le leng le le leng bakeng sa libeke tsa 12 ka katleho ho felisa aluminium ka har'a moroto ntle le ho ama litÅ¡epe tsa bohlokoa tse kang tÅ¡epe le koporo.
  • Ntho efe kapa efe e eketsang glutathione. 'Mele o kopanya glutathione ho tsoa ho li-amino acid tse tharo: cysteine, glutamic acid, le glycine. Mehloli - litholoana le meroho e tala - li-avocado, asparagus, grapefruit, fragole, lilamunu, tamati, mahapu, broccoli, liperekisi, zucchini, spinach. Pepere e khubelu, konofolo, onion, limela tsa Brussels li ruile ka cysteine.
  • Curcumin. Liphuputso li bontÅ¡itse hore curcumin e na le phello e sireletsang khahlanong le aluminium. E fokotsa li-plaque tsa beta-amyloid tse amanang le lefu la Alzheimer's. Ho bakuli ba nang le lefu lena, curcumin e ka ntlafatsa mohopolo haholo. Ho na le li-contraindications tse ling: Curcumin ha e khothalletsoe haeba ho na le li-biliary obstructions, gallstones, jaundice, kapa acute biliary colic.

Leave a Reply