Tse ka Hare
Hoa etsahala, haeba khafetsa u hana lijo tsa hoseng, ka hona o eketsa menyetla ea ho shoa ke lefu la pelo. Ho litholoana tse ts'oanang tse bohloko дуфвы lijo tsa bosiu.
Ho fihlela qeto e joalo ho fihlile bo-rasaense ba Brazil ba entseng thuto le batho ba 1130. Barupeluoa bohle ba ne ba e-na le ntho e le 'ngoe e tšoanang, ba ne ba fumanoe ba na le e' ngoe ea mefuta e matla ea lefu la pelo - infarction ea myocardial le ST-segment elevation (STEMI).
Karolelano ea lilemo tsa bankakarolo e ne e le lilemo tse 60, 73% ea bona e ne e le banna. Bakuli ba ile ba botsoa lipotso mabapi le litloaelo tsa bona tse amanang le phepo e nepahetseng, le mabapi le ho amoheloa lefapheng la tlhokomelo e matla ea pelo.
Batho ba boletse, hore na ba ja lijo tsa hoseng hoseng le hore na ba na le lijo lihora tse peli pele ba robala.
Ha e le hantle, lijo tsa hoseng li hlotsoe 58% ea baithaopi, mme 51% e bile le lijo tsa mantsiboea, 'me litloaelo ka bobeli li ne li le 41%.
Bo-rasaense ba hlokometse hore ho batho ba nang le litloaelo tse peli tsa phepo ea bona kotsi ea lefu, ho hlaseloa hape le angina e bile makhetlo a 4-5 a phahame nakong ea matsatsi a 30 kamora ho tsoa sepetlele.
Ho se ke ha oela joang sebakeng sa kotsi
Lijo tsa hoseng li lokela ho fa 'mele 15% ea likhalori tsa letsatsi le letsatsi. Mme karohano lipakeng tsa boroko le lijo tsa mantsiboea e lokela ho ba bonyane lihora tse peli.
Tse ling mabapi le litlamorao tsa lijo tsa mantsiboea shebella video e ka tlase:
