7 limela ho loantša pipitlelano
Ho loantša ho patoa, ho na le lithethefatsi tse ngata 'marakeng empa motho a ka boela a fumana litlhare tsa tlhaho tse molemo.
PasseportSanté e u memela ho ithuta haholoanyane ka liphekolo tsa tlhaho tsa litlama.
Buckthorn bakeng sa ho patoa ka linako tse ling
Buckthorn e mela merung e mongobo ea Europe. Ke makhapetla a omisitsoeng a buckthorn (frangula alnus) se sebedisoang ho loantsha letshoaro. Ka hona, lisele tsa mesifa ea mala li hlohlelletsoa ho khothalletsa ho fihla ha setulo ka har'a kolone. Buckthorn e boetse e nosetsa mantle a omileng ka har'a colon, e leng se khothalletsang ho lelekoa ha bona.
Etsa bolotsana : o hloka 5 g ea buckthorn bakeng sa 200 ml ea metsi. Beha metsi le buckthorn ka sekotlolo ebe o tlisa ho pheha. Ha metsi a bela, boloka motsoako ka metsotso e leshome. Tlohela infusion ena mochesong ka lihora tse ka bang 2. Noa kopi pele ho lijo ka 'ngoe.
Buckthorn ke laxative ea tlhaho. Ha e bontšoe ho bana. Phekolo ea eona ho batho ba baholo ha ea lokela ho feta matsatsi a 10. Limela li na le metsoako e sebetsang eo, ha e ka sebelisoa hampe, e ka bang kotsi 'meleng. Ho boetse ho na le likotsi tsa allergy. U se ke ua tsilatsila ho ea ho setsebi sa bophelo bo botle, tabeng ena ke setsebi sa litlama pele u etsa phekolo ea tlhaho. |
mehloli e
meriana ea litlama ho tloha ho A ho ea ho Z, bophelo bo botle ka limela, Alpen edition 220 litlhare tsa nkhono, e sebetsang hantle le e theko e tlaase ea meriana e meng ea tlhaho. Li-recipe tse bonolo ho li etsa lapeng. X. Gruffat The green pharmacy, James A. Duke Ph.D.