Ho pholletsa le bophelo, re leka-lekanya boitekong ba ho hapa moelelo oa khauta. Re leka ho boloka botsitso ba kelello. Ho imeloa kelellong letsatsi le leng le le leng, ho hloka lijo tse leka-lekaneng ho ka senya tekanyo ea acid-base ea 'mele, eo, har'a lintho tse ngata tse potolohileng kutloano, e tlang kelellong hangata.
Boiteko ba ho fokotsa acid e feteletseng e etsa hore 'mele o be teng tekanyo ea acid-base, ke phello efe ke tlhahiso ea lihlahisoa tsa acidic metabolism. Sena se ama ho senyeha ha sesole sa 'mele le liphetoho tse sa rateheng metabolism.
Pele ho tsohle, bophelo bo botle bo fokotsehile
E tloaelehileng ka ho fetisisa matšoao a acidification:
malaise, ho ba le monyetla oa mokhathala le khatello ea maikutlo,
ho fokotseha ha libido,
lidikadikwe tse lefifi tlasa mahlo,
sefuba se iphetelang,
mathata a tšilo ea lijo joalo ka ho nyekeloa ke pelo, tatso e babang kapa e bolila ka hanong, ho ruruha, lefu la gallbladder,
bohloko bo sa foleng ba mesifa le mokokotlo, tšenyo ea li-intervertebral discs, osteoporosis,
ramatiki, rheumatism, phepelo e sa tloaelehang ea mali matsohong le maotong,
ho tsekela le hlooho, ho hlaha ha matheba ka pel'a mahlo,
lipoleiti tse fokolang tsa lipekere, ho lahleheloa ke moriri, hammoho le mathata a letlalo, ho omella ho feteletseng, kapa ho fapana le hoo - makhopho, ho bacha le ho batho ba baholo, tšoaetso ea fungal kapa cellulite,
caries, periodontitis,
takatso ea lijo, boima bo feteletseng,
k'holeseterole e phahameng, khatello ea mali,
majoe a liphio.
Botlaaseng ba bobeli ba acidization
Lilemo tse ngata tsa ho nyenyefatsa acidification e khothalletsa nts'etsopele ea lefu la Alzheimer's, Parkinson's, mafu a kelello, mofets'e, atherosclerosis le lefu la tsoekere. Sena ke hobane lisele li tsosolosa ka thata le ho feta, matla a ho tlosa litšepe tse boima 'meleng a fokotseha. Ho thata ho monya limatlafatsi le liminerale.
khutlisa botsitso
Meroalo e tummeng ka ho fetisisa e thusang ho hlahisa asiti ea 'mele e kenyelletsa phepo e nepahetseng, khatello ea maikutlo, khaello kapa boikoetliso bo feteletseng ba' mele. Ho tsosolosa tekanyo ea acid-base, ho tla thusa ho fokotsa lino tse nang le carbonate, kofi, tee e ntšo, nicotine le nama. Ho bohlokoa ho sebelisa tlatsetso le ho shebella pH ea lijo tseo u li jang, e tlamehang ho lumellana le pH ea lisele le mali. Lihlahisoa tsa alkaline li lokela ho etsa 70-80% ea lijo tsa hau tsa letsatsi le letsatsi, kaha li thusa ho hlaphoheloa - ho bohlokoa ho ja bonyane halofo ea tsona tse tala - feela lihlahisoa tse ling tsa acidic.