Tlhaloso e akaretsang ea lefu lena
Sesebelisoa sa Retinal ke mokhoa oa ho kula ha nako eo retina e arohaneng le choroid.
Lisosa tsa sesole sa retina
Nako le nako, lesapo la mokokotlo le bonoa ka myopia, moo ho nang le lihlahala kahare ho leihlo, le li-dystrophies tsa retina kapa kamora likotsi tse fapaneng tsa mahlo.
Lebaka la mantlha le la bohlokoahali la ho qaleha ha sehlopha sa `` retina '' ke ho lla hoa 'mele. Boemong bo tloaelehileng, leihlo ha le khone ho sisinyeha ebile ha le na moea. Empa, kamora ho qhoma ha ntho, ntho e phallang ka eona e tsoa 'meleng oa vitreous tlasa leihlo, o o ntšang ka har'a choroid.
Ho phatloha hona ho thehoa ka lebaka la tsitsipano ea 'mele oa vitreous. Sena se etsahala ka phetoho maemong a eona a tloaelehileng ho ea ho a pathological. Ka tloaelo, boemo ba 'mele oa vitreous bo tšoana le jelly ka botsitso (e tlamang e bonaletsang). Ha lefu la ophthalmic le le teng, "jelly e bonaletsang" e ba maru 'me e tebe likhoele li hlahe ho eona - boima… Lithapo li hokahane haufi le leihlo la mahlo, ka hona, ha li etsa motsamao o fapaneng oa mahlo, lithapo li hula retina ka morao ho tsona. Tsitsipano ena e boetse e baka ho phatloha.
Batho ba kotsing ea ho kena sehlopheng sa 'mele ka sefahlehong.
- le retina e tšesaane (e nang le ts'oaetso ea 'mele);
- o tšoeroe ke myopia, lefu la tsoekere mme o bile le likotsi tsa mahlo;
- ho sebetsa liindastering tse kotsi (haholo-holo tse amanang le ho betlisoa ka lehong le tšepe, mapolanka a mapolanka);
- ho phahamisa mejaro e meholo;
- ho ba le khatello e feteletseng ea mmele le ho kgathala kamehla mmeleng;
- eo ho eena ho ne ho le maemong a detachment ea retina ka lapeng;
- ka mekhoa ea ho ruruha karolong e ka morao ea leihlo la leihlo.
Hape, bakhachane ba haelloang ke vithamine E 'meleng ba kotsing.
Matšoao a mantlha a sehlopha sa retina ke:
- 1 ho fokolisa pono;
- 2 tahlehelo e bohale ea pono ea morao;
- Lintlha tse 3 tse phaphametseng, lintsintsi, lehalima, lesira ka pel'a mahlo;
- 4 dintho le ditlhaku tseo ho buuwang ka tsona di holofetse ka tsela e itseng (di lelele, di lelelele) mme di a fetoha kapa di a tlola;
- 5 fokotseha lebaleng la pono.
Lijo tse phetseng hantle bakeng sa sesole sa retina
Nakong ea kalafo le ho thibela lesapo la mokokotlo, ho hlokahala hore u je hantle. Khokahano lipakeng tsa phepo e nepahetseng le mahlo e netefalitsoe makhetlo a mangata ke boramahlale ba bangata. Ho matlafatsa retina, o hloka ho sebelisa li-antioxidants, hobane leihlo le ela hloko liketso le litlamorao tsa metheho ea mahala. Li-vithamine tsa sehlopha E le C li nkuoa e le livithamine tse matla ka ho fetisisa tse nang le thepa ea antioxidant. Ho phaella moo, ho kenngoa ha carotenoids (haholo-holo zeaxanthin le lutein) le omega-3 ho bohlokoa hore retina e be matla. Ka hona, ho fumana lintho tsena tsohle tsa bohlokoa u hloka ho li ja:
- lijo-thollo, botšo, bohlooho, bohobe ba lijo-thollo bo felletseng, bohobe bo sa hlakoheng, bohobe ba matlakala;
- tlhapi (haholo-holo leoatle le mafura), nama e mafura, sebete;
- lijo tsohle tsa leoatleng;
- lihlahisoa tsa lebese (ka ho khetheha mafura a mahareng kapa a tlaase);
- meroho, litlama, litlama le metso: k'habeche (e khubelu, broccoli, cauliflower, limela tsa Brussels, k'habeche e tšoeu), lihoete, beet, spinach, pelepele (tse chesang le Sebulgaria), horseradish, garlic, parsley, dill, mokopu, lierekisi tse tala; parsnips, ginger, cloves;
- lijo-thollo: oatmeal, buckwheat, koro, poro ea harese, pasta e nang le phofo e lefifi;
- litholoana tse omisitsoeng le linate: li-cashews, linate, walnuts, lialmonde, li-pistachio, liapolekose tse omisitsoeng, morara o omisitsoeng, matsatsi, lipalesa
- monokotsoai, litholoana tse ncha (haholo-holo molemo ke litholoana tsohle tsa lamunu, blueberries, currants, fragole, blackberries, viburnum, sea buckthorn, rosa letheka, apricots, molora thaba, honeysuckle, konofolo hlaha, raspberries, hawthorn);
- oli ea limela.
Ho molemo ho ja hangata, empa hanyane. Lijo tse arotsoeng ka karohano lia khothatsoa. O hloka ho ja bonyane makhetlo a mahlano ka letsatsi. Se ke la lebala ka mokelikeli. Mero e sa tsoa khuoa, li-decoction tsa rosa e hlaha, hawthorn, makala le makhasi a currants, viburnum, sea buckthorn, compotes e phehiloeng ho tloha ho litholoana tse halikiloeng, tse omisitsoeng kapa tse ncha (ho molemo ho leka ho se sebelise li-compote tsa tsoekere), tee e tala e tla tlisa melemo bakeng sa faeba .
Phekolo ea Retinal Detachment
Kalafo ea lefu lena e ka etsoa feela ka thuso ea ho buuoa. Hang ha o ea ho litsebi bakeng sa thuso, lefu le tla ikemisetsa kapele mme kalafo e potlakileng e tla laeloa. Mekhahlelong ea pele ea lesela la retina, matla a pono a khutlisoa maemong ohle mme ntle le mathata. Haeba u hlokomoloha lefu lena 'me u sa nke mehato efe kapa efe ea kalafo, u ka foufala ka ho sa feleng.
Bohlokoa!
Hang ha lesira le hlaha ka pela leihlo, ho bohlokoa haholo ho hopola hore na le hlahile ka lehlakoreng lefe la pele. Sena se tla akofisa ts'ebetso ea ho khetholla sebaka sa khefu.
Kalafo e kenyelletsa ho khutlisetsa retina sebakeng sa eona sa mantlha le ho e tlisa haufi le choroid. Sena se etsoa molemong oa ho khutlisa ts'ebetso ea phepo ea methapo ea mahlo le ho khutlisa phallo ea mali.
Mekhoa ea mantlha ea kalafo ke - ho tsitsisa 'me coagulation… Ts'ebetso e etsoa ka laser mme ke ea mefuta e 'meli: bokaholimo ba sclera (mokhoa oa extrascleral) kapa ka ho phunyeletsa leihlo (endovitreal mokhoa).
Hape, ha ho na le ts'oaetso ea "retina dystrophy", ho matlafatsoa ha laser ho ka sebelisoa ho thibela ho tabola le ho tiisa leihlo.
Moriana oa setso
E ka sebelisoa feela e le mokhoa oa thibelo. Mme ebe, o hloka ho e nka ka botebo - o lokela ho latela likhothaletso tsohle, ho nka thupelo e felletseng.
Ho thibela ho phatloha ha leihlo (la mantlha kapa le phetoang), o hloka ho nka likhaba tse 4 tsa lengana, tšela limililitha tse 400 tsa metsi, kamora ho belisoa, pheha metsotso e 10. Sefa, nka pele ho lijo metsotso e 15, likhaba tse 2 tsa moro. Mme joalo ka makhetlo a mararo ka letsatsi. Palo ea matsatsi - 10. Ebe u nka khefu matsatsi a mabeli 'me u noe infusion e latelang, e lokiselitsoeng ho tsoa ho likhaba tse 12 tsa linale tse ncha, likhaba tse 8 tsa letheka le omisitsoeng le lilithara tse peli tsa metsi. Lisebelisoa li hloka ho belisoa metsotso e 10 'me li lumelloe ho noa bosiu bo le bong. Noa moro ona ka letsatsi. Nka pele ho feta lilemo tse leshome (matsatsi a 10). Pheta thupelo bonyane hanngoe ka selemo (ho eletswa ho etsa kalafo e joalo habeli ka selemo).
Lijo tse kotsi le tse kotsi bakeng sa lesapo la mokokotlo
- lijo tse mafura haholo, tse letsoai, tse tsoekere;
- lihlahisoa tse feliloeng ka halofo le lijo tse potlakileng;
- lijo tsa makotikoting, eseng lisoseje tse iketselitsoeng;
- joala;
- mafura le lijo tse nang le li-addititi tsa maiketsetso;
- loaf, baguette, lihlahisoa tsohle tsa hlama tse nang le rippers.
Ho boloka retina e le matla, o tlameha hore o tlohele ho tsuba (haeba o lemaletse).
Hlokomela!
Tsamaiso ha e ikarabelle bakeng sa boiteko bofe kapa bofe ba ho sebelisa tlhaiso-leseling e fanoeng, ebile ha e fane ka tiiso ea hore e ke ke ea u ntša kotsi ka seqo. Lisebelisoa ha li sebelisoe ho fana ka kalafo le ho e hlahloba. Kamehla buisana le ngaka ea hau ea litsebi!