li-mushroom tse halikiloeng

Litokisetso:

Ho sebelisa e le seneke se bobebe, fafatsa ka chisi ea grated pele

mohato 4.

1. Khaola maoto a li-mushroom 'me u khaole halofo ea maoto hantle

2. Qhibiliha botoro ea 50g ea plum ka sekotlolo se bohareng - 40-50sec(1min), eketsa

eiee, konofolo le maoto a khaotsoeng 'me u phehele metsotso e 2-3 (3,5). Kopanya le

makumane a bohobe.

3. Fetisetsa motsoako o hlahisoang ho li-mushroom caps.

4. Qhibiliha botoro e setseng ka sekotlolo se sa tebang - 30 sec. Kenya li-mushroom ka hare

sejana 'me u phehele metsotso e 2-3 (3,5).

Sebeletsa HANG-HANG.

Ho thabela takatso ea lijo!

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