Lijana tsa hoseng tsa 5 tseo u ka li phehang mantsiboea

Lijana tsa hoseng tsa 5 tseo u ka li phehang mantsiboea

Hoseng lijana tsena li tla khanya le ho feta.

Ke hangata hakae re tlolang lijo tsa hoseng hobane feela re se na nako ea ho li pheha? Empa o ka boloka nako mme o se ke oa fetoa ke lijo tsa hoseng. Life hack is simple - ho etsa tsohle esale pele. Ho joalo, mahe a halikiloeng a emeng ka sehatsetsing bosiung bo bong a tla lahleheloa ke tatso, empa lijana tse ling, ho fapana le hoo, li tla tlala haholo.

Denis Shvetsov, moapehi oa ntlo ea borena ea Sheraton Moscow, o boletse se ka lokisoang lijo tsa hoseng mantsiboea.

Lijo:

  • chisi ea kottage - ligrama tse 760;

  • semolina - ligrama tse 80;

  • tsoekere - 75 dikgerama;

  • lebese - ligrama tse 200;

  • lehe la kana - likotoana tse 4;

  • tlhahiso ea vanilla - grama e le 1;

  • letsoai - 1 grama;

  • crumb bohobe - 5 dikgerama;

  • botoro - ligrama tse 10.

Mokhoa oa ho etsa curd casserole: e bonolo ebile e monate mohato ka mohato risepe

  1. Arola liprotheine ho li yolk.

  2. Kopanya hammoho chisi ea kottage, tsoekere (ligrama tse 50), lebese, khalase ea vanilla le li yolk.

  3. Kenya letsoai ho makhooa, otla metsotso e 2, eketsa ligrama tse 25 tsa tsoekere 'me u tsoele pele ho otla ho fihlela litlhoro tse tsitsitseng.

  4. Kopanya lisebelisoa tse seng li kopantsoe le makhooa a mahe a shapuoa, o hlohlelletsa ka bonolo ka silicone spatula. U ka eketsa monokotšoai, litholoana kapa litholoana tse tsoekere pele u baka.

  5. Tlotsa sejana sa ho baka ka botoro ebe u fafatsa ka bohobe e le hore casserole e phehiloeng e se ke ea khomarela hlobo.

  6. Boha ka ontong e futhumetseng pele ho likhato tse 200 metsotso e 40.

  7. Sebeletsa ka tranelate e bolila, lebese le koahetsoeng, jeme le monokotsoai o mocha.

Sephiri se tsoang ho moapehi: ha u sebelisa monokotsoai o nang le mongobo o mongata, ho eletsoa ho fokotsa bongata ba lebese.

Lijo:

  • botoro - 125 dikgerama;

  • chokolete e bohloko - 125 dikgerama;

  • tsoekere - 125 dikgerama;

  • lehe la kana - likotoana tse 2;

  • phofo - 50 dikgerama.

Mokhoa oa ho etsa "Brownie": risepe e bonolo le e monate ka mehato

  1. Ka bate ea mouoane, qhibilihisa chokolete le botoro ho fihlela ho fumanoa mokhoa o boreleli le o boreleli.

  2. Kenya tsoekere ho boima ebe u hlohlelletsa. Tsoekere e lokela ho qhibiliha hanyane, kahoo o tla fumana sebopeho se nepahetseng.

  3. Tlosa bateng ea mouoane ebe u eketsa mahe ka bongata.

  4. Kenya phofo 'me u hlohlelletse ho fihlela e boreleli. Ho molemo ho hlohlelletsa ka silicone kapa spatula ea lehong ho qoba ponahalo ea bubble e eketsehileng.

  5. Tšela boima bo feliloeng ka hlobo 2 cm e phahameng.

  6. Boha ka ontong e futhumetseng pele ho likhato tse 175 metsotso e 8 ho isa ho e 12.

  7. Tlosa brownie e felileng ka ontong, e eme hanyane mohahong oa terata ebe o tlosa hlobo. Ho molemo ho khaola likotoana ka mor'a hore kaka e pholile ka ho feletseng.

  8. E sebelisoa hamolemo ka ice cream e ngata.

Sephiri se tsoang ho moapehi: Kenya motsoako ka sehatsetsing ho fihlela o phola ka botlalo bonyane hora e le 'ngoe,' me ho molemo ho lokisa tsohle mantsiboea ebe o chesa hoseng.

Lijo:

  • oatmeal - ligrama tse 30;

  • tranelate e bolila e nang le mafura a 15% kapa lebese la almonde - ligrama tse 300;

  • lero la lemone - ligrama tse 15;

  • apole e tala - ligrama tse 85;

  • walnuts - ligrama tse 13;

  • morara o bobebe - ligrama tse 18;

  • tsoekere - 50 dikgerama.

Mokhoa oa ho etsa bircher muesli: risepe e bonolo le e monate ka mehato:

  1. Grate kapa khabeloa khaola apole.

  2. Senya li-walnuts tse hlabositsoeng.

  3. Koa morara o omisitsoeng esale pele ho nolofatsa. Lahlela ka colander le tlosa mongobo.

  4. Kopanya lisebelisoa tsohle le sehatsetsing bosiu bo le bong.

  5. Hoseng, bircher-muesli e ka fuoa tafoleng, e khabisitsoe ka monokotsoai kapa linate.

Keletso ea Mookameli: sebelisa liapole tse tala ka bolila bakeng sa ho pheha, le ho etsa sejana se le lero, tlosa morara o omisitsoeng ka morara o mocha o mosoeu. Lijo tsa hoseng li tla ba monate le ho feta haeba u ka tlohela sejana ka sehatsetsing letsatsi hore le fe.

Lijo:

  • black currant - ligrama tse 65;

  • li-currants tse khubelu - ligrama tse 65;

  • tse tala - ligrama tse 65;

  • li-blueberries - ligrama tse 65;

  • cherries - ligrama tse 70;

  • sinamone - thupa e le 1 kapa sinamone e ntšitsoeng;

  • ciliegia kapa lero la blackcurrant - ligrama tse 130;

  • starch - ligrama tse 13;

  • tsoekere - ligrama tse 100 (e ka fetoloa hore e latsoe).

Mokhoa oa ho etsa Rote Gütze: risepe e bonolo le e monate mohato ka mohato

  1. Hlatsoa monokotsoai, ebola makala le lipeo, tsoha metsi, omella.

  2. Tšela lero ka setshelong se phehang setofong.

  3. Qhala starch ka metsing a manyane.

  4. Kenya thupa ea sinamone ka lero 'me u tlise ho pheha, tšela starch e hlapolotsoeng, e hlohlelletsa khafetsa.

  5. Tlisa ho pheha hape, ho hlohlelletsa kamehla.

  6. Kenya monokotsoai le tsoekere ka pitseng e phehiloeng, pheha metsotso e 3.

  7. Tlosa mochesong, chill, tlosa sinamone ebe u tšela makotikoting a sebeletsang.

  8. Sebeletsa ka ice cream kapa ka tranelate e shapuoa.

Keletso ea Mookameli: Pholisa lijo tse tsoekere sehatsetsing pele u sebeletsa. Ramu e nyane e lefifi (li-milliliters tse 15 ho isa ho tse 20 ka ho sebeletsa) e ka eketsa linoko ho sopho e tsoekere. Takatso ea Bon!

Kakaretso ea Panna cotta e nang le mongobo oa raspberry

Lijo:

  • tranelate e nang le mafura a 30% - 300 grams;

  • tsoekere - 45 dikgerama;

  • thupa ea vanilla - sengoathoana se le seng;

  • letlapa la gelatin - ligrama tse 3.

Ho pheha panna cotta: risepe e bonolo ebile e monate ka mohato

  1. Kopanya tranelate le tsoekere le mocheso ho likhato tse 80, empa u se ke ua li pheha. 

  2. Kenya molamu oa vanilla le gelatin pele e ineloa ka metsing a batang.

  3. Kopanya tsohle hantle ebe o tlisa boemo bo chesang.

  4. Tšela ka hlobo le sehatsetsing lihora tse 2-3.

Lijo:

  • pure raspberry - ligrama tse 100;

  • tsoekere - 15 dikgerama;

  • letlapa la gelatin - ligrama tse 3.

Mokhoa oa ho etsa moriana oa raspberry: risepe e bonolo ebile e monate ka mohato

  1. Mocheso oa raspberry puree, eketsa tsoekere, e ke e hasane hantle ebe e eketsa gelatin e neng e kentsoe metsing a batang pele.

  2. Tlisa tsohle ho pheha 'me u li tlose setofong, u pholile.

  3. Ebe u tlosa hlobo ea pannacotta e batang sehatsetsing ebe u li koahela ka mongobo oa melee. Kenya sehatsetsing hape. Kamora ho thatafala, o ka khabisa ka koena le tse tala.

Keletso ea Mookameli: mongobo o ka nolofatsoa ha o itokisetsa - sila lihlahla tse tala le tsoekere ebe o koahela panna cotta. Ho ntšoa ha vanilla kapa tsoekere ea vanilla ho ka sebelisoa sebakeng sa molamu oa vanilla. Ho molemo ho inela gelatin eseng feela ka metsing a batang, empa le ka metsing ka tlatsetso ea leqhoa.

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