Tse ka Hare
Li-diresepe tse 8 tsa inhalation tse nang le lioli tsa bohlokoa
Khahlanong le ho fela ha lentsoe
Tšela ka sekotlolo sa metsi a belang kapa inhaler: marotholi a 2 a EO ea mahlaseli a eucalyptus + 2 marotholi a EO ea thyme + 1 lerotholi la EO la lavender + 1 lerotholi la EO ea ravintsara.
Inhale (phefumoloha ka nko le molomo oa hau) metsotso e 10, makhetlo a 2 ka letsatsi, ha u ntse u sireletsa mahlo ho qoba ho teneha.