Hona ke papali ea naha ea naha ea rona - paballo! Hoo e ka bang 80% ea linaha tsa rona e sotha, ho belisa, ho tiisa kapa ho omisa meroho le litholoana tsa mariha!
Likomkomere, tamati, pelepele e tsoekere le zucchini ke baetapele ba rona har'a metšoasong ea mariha. Le ho li etsa li be monate ebile li bolokehe, baqolotsi ba litaba ba lenaneo la "Breakfast Breakfast with 1 + 1" ba u lokiselitse likeletso.
Li-stocks tsa maano li ka bolokoa nako e telele hakae ka sekoahelong sa tšepe le hore na u ka kenya li-preservative tsa maiketsetso joang ka tsa tlhaho - bona ka tlase.
Re tla hopotsa, pejana re boleletse hore na ke likhopolo-taba life mabapi le ho boloka ho hlokahala ho emisa ho lumela le ho arolelana diresepe tsa likomkomere ka jeme ea currant le langa le le lej.