Ho itokisetsa ho loma tse 30 tse nyane
Nako ea ho itokisa: Metsotso e 20
120 g linaoa tse khubelu tse phehiloeng (60 g tse omeletseng) âš
80 g tsoekere âš
80 g ea tranelate e boima kapa yogurt e le 'ngoe ea lebese kapa yogurt e le 1 ea Greek. Haeba u khetha yogurt, eketsa teaspoon ea phofo e bakang.
40 g ea cornstarch âš
2 mahe a maholo âš
125 g ea monokotsoai oa lehlabula (raspberries, blackberries, blackcurrants) âš
ho lokisetsa âš
1. Preheat ontong ho 170 ° C. âš
2. Ka bonolo futhumatsa linaoa ka tsoekere le phofo ea vanilla.
3. Kopanya hole le mocheso, eketsa mahe le tranelate e boima kapa yogurt ho
fumana homogeneous kaofela.
4. Eketsa cornstarch le phofo e bakang haeba u sebelisitse yogurt 'me u kopanye hantle. âš
5. TÅ¡ela ka har'a hlobo e nyenyane ea silicone ntle le ho e tlatsa, beha holim'a litholoana
tse khubelu (li-blackberries, tse tala ...).
6. Bake ka 170 ° C metsotso e 15 'me u fumane ponahalo e ikhohomosang ea khauta.
Keletso ea culinary
Ho na le moea o pholileng 'me ho monate haholo, joalo ka ho longoa ke clafoutis. Ho leka ka linaoa tse khubelu, tse tšoeu kapa tse ntšo ...
Ho monate ho tseba
Mokhoa oa ho pheha linaoa tse khubelu
- Ho ba le 120 g ea linaoa tse khubelu tse phehiloeng, qala ka 60 g ea sehlahisoa se omileng
- Ho inela ho tlamang: 12 h ho li-volume tse 2 tsa metsi
âš- Hlatsoa ka metsi a batangâš
- Pheha ho qala ka metsi a batang ka likarolo tse 3 tsa metsi a batang a se nang letsoai
Nako e bontšang ho pheha ka mor'a ho belisa
2 h ka sekwahelo ka mocheso tlaase