Chiropractic. Bopaki ba ho sebetsa ha chiropractic manipulations ho phekola lefu la carpal tunnel li ntse li le tšesaane haholo². Phuputso e sa boneng e le 'ngoe le barupeluoa ba 91 e bontšitse hore phekolo ea chiropractic e ekelitse matšeliso le ho ntlafatsa maikutlo a menoana, ha e bapisoa le phekolo e tloaelehileng feela (li-anti-inflammatories le letsoho la letsoho bosiu)³. Ho tlalehiloe linyeoe moo chiropractic e imoletseng bohloko^4,5.

 Vithamine B6. Lilemong tsa bo-1980, bafuputsi ba hlokometse hore khaello ea vithamine B6 e ne e tloaelehile haholo har'a batho ba nang le lefu la carpal tunnel syndrome ho feta batho ba bangata.⁶. Leha ho le joalo, ho nka litlatsetso tsa vithamine B6 (kapa pyridoxine) ho lebisitse ho liphetho tse hanyetsanang lithutong tsa bongaka.^7-9 .

 Arnica. Tekong e sa boneng habeli, e laoloang ke placebo ea batho ba 37 sebetsa bakeng sa lefu la carpal tunnel syndrome, motsoako oa oral homeopathic arnica le herbal arnica gel e fana ka phomolo e betere ho feta placebo.¹⁰. Ho lumeloa hore phello e khahlanong le ho ruruha ea arnica e bakoa ke gel, hobane tekong e tšoanang e sa kang ea kenyelletsa ho sebelisoa ha gel, ho lokisoa ha homeopathic ha hoa ka ha e-ba le phello e fetang ea placebo.¹⁴.

 Peppermint oli ea bohlokoa (Mentha x piperita). Commission E, Mokhatlo oa Lefatše oa Bophelo le ESCOP li hlokomela tšebeliso ea oli ea bohlokoa ea koena kantle ho kokobetsa bohloko ba mesifa, neuralgia kapa rheumatism.

Tekanyo

Hlakola sebaka se bohloko ka marotholi a 2 kapa a 3 a oli ea bohlokoa, e hloekileng kapa e hlapolotsoeng ka oli e nyenyane ea meroho. Hape hoa khoneha ho sebelisa litlolo, oli, litlolo kapa li-tincture tse nang le oli ea bohlokoa. Sheba faele ea rona ea Peppermint.

 Yoga. Ho otlolla 'mele oa hau khafetsa (ho kenyeletsoa matsoho le matsoho) ha u ntse u ikoetlisa ho ka thusa ho fokotsa bohloko bo bakoang ke lefu la carpal tunnel, ntlafatsa ho tenyetseha le ho eketsa matla a letsoho^{11, 12}. Metsotso e mehlano ea ho otlolla ka letsatsi e tla lekana ho kokobetsa matšoao. Phuputso ea pele e etelletsoeng pele ke mofuputsi Maria Garkinkel, eo hape e leng morupeli oa yoga ea Iyengar, e bontšitse hore boikoetliso ba yoga ka sekhahla sa linako tse 2 ka beke (thuto e nkile libeke tse 8) ho sebetsa ho feta ho sebelisa brace. letsoho 'me ha ho phekolo ea ho fokotsa matšoao a lefu la carpal tunnel syndrome¹³.