Konofolo e ntšo ke mokhoa o khethehileng "ea tsofetseng" konofolo e tloaelehileng. Li-clove tsa eona li ntšo ka inky 'me li na le mokhabiso o khomarelang, o kang oa letsatsi. Le tatso? Ka mokhoa o bonolo feela: o monate, oa lefatše, o sa hlaba ho hang ebile o hopotsa umami. Liapehi li hlanya feela ka eona 'me li e kenyelletsa hoo e batlang e le lijana tsohle. Sarah Rich, eo e leng moapehi oa Rich Table, San Francisco, o re: “Ha ho letho le bapisoang le konofolo e ntšo, ke sehlahisoa se ikhethang ka ho feletseng se fetolang tatso ea lijana tse tloaelehileng hoo motho a ke keng a hlokomeleha.” Hona ke eng e ka fetolang tatso ea konofolo haholo? mokhoa oa ho belisa. Ka libeke tse 'maloa, bulbs ea konofolo e bolokiloe sebakeng se mongobo ka mocheso o tlase. Nakong ea ts'ebetso ena, li-enzyme tse fanang ka konofolo e ncha tatso ea eona e monate lia senyeha 'me karabelo ea Maillard e etsahala, e hlahisang antioxidant melanoidin, e fanang ka sehlahisoa 'mala oa sona o motšo le tatso e ncha ka ho feletseng. Boitšoaro bo tšoanang bo etsahala, ka mohlala, ha u halika eiee. Hona konofolo e ntšo e latsoa joang? Ka nako e ts'oanang e tšoana le li-prunes, tamarind, molasses, licorice le caramel e nang le monko oa soy sauce. Mokhoa oa ho pheha Moapehi e mong le e mong ea itlhomphang o tseba ho etsa letsoai la 'nete la leoatle ka lihlahisoa tse ntlafalitsoeng. 'Me konofolo ea "botsofali" ka kichineng e ne e le bonolo haholo: e hloka feela seapehi se tloaelehileng sa raese. Mokhoa oa ho futhumala ka moapehi oa raese o theha tikoloho e nepahetseng bakeng sa ho fetola li-clove tsa konofolo "khauta e ntšo". Ke 'nete, ts'ebetso ena ha e potlake, e nka libeke tse' maloa. Mokhoa oa ho sebelisa Li-clove tsa konofolo tse ntšo li sebelisoa ka tsela e ts'oanang le konofolo e halikiloeng e tloaelehileng. Kopanya li-clove tsa konofolo ka oli ea mohloaare ka blender ho peista le ho sebeletsa le crostini. Konofolo e ntšo e omisitsoeng fatše e latsoeha joaloka umami. E fafatse holim'a sejana leha e le sefe seo u batlang ho se eketsa botebo le tatso ea lefatše. Lijana tse nang le konofolo e ntšo ho menu ea lireschorente tse ling • Spicy Cauliflower with Avocado and Black Garlic (a.kitchen Restaurant, Philadelphia) • Mushroom Cream Soup with Sherry Black Garlic Panna Cotta (Perennial Virant Restaurant, Chicago) • Grilled Potatoes with Black Garlic Sauce (Bar Tartine, San Francisco • Sauteed Leek in Soso ea Konofolo e Ntšo (Sitka & Spruce Restaurant, Seattle) Nka reka kae Kaha konofolo e ntšo e hapile lipelo tsa li-gourmets tse ngata, e rekisitsoe mabenkeleng a linoko, mabenkeleng a lijo tsa bophelo bo botle, li-eco-markets esita le mabenkeleng a marang-rang. E leke! Mohloli: bonappetit.com Phetolelo: Lakshmi
2022-11-11