Mathata a lefu la tsoekere - Mekhoa e Tlatsetsang

Mathata a lefu la tsoekere - Mekhoa e Tlatsetsang

ikgololo. Ho iphekola bakeng sa lefu la tsoekere ho ka baka mathata a tebileng. Ha u qala kalafo e ncha, shebella tsoekere ea mali haholo. Hape hoa hlokahala ho tsebisa ngaka ea hau e le hore, haeba ho hlokahala, a hlahlobe litekanyetso tsa lithethefatsi tse tloaelehileng tsa hypoglycemic.

 

Cayenne (ka holimo).

Alpha lipoic acid, oli ea mantsiboea primrose, proanthocyanidins, ayurveda.

Blueberry kapa blueberry.

 

 Cayenne (Capsicum sp.). Tsamaiso ea Lijo le Lithethefatsi ea United States e lumeletse tšebeliso ea litlolo, litlolo le litlolo tse entsoeng ka capsaicin (e leng motsoako o sebetsang ka har’a cayenne) ho kokobetsa bohloko bo bakoang ke Ho se tšoane ha maikutlo. Liphuputso tse ngata li paka molemo oa eona ho bohloko ba neuropathic bo bakoang ke lefu la tsoekere5-8 . Lihlahisoa tsena li kokobetsa bohloko ka ho fokotsa mehloli ea lintho tse bolokiloeng sebakeng sa heno le ka nakoana P, neurotransmitter eo karolo ea eona e leng ho baka bohloko ha 'mele o lemetse.

Tekanyo

Etsa kopo libakeng tse amehileng, ho fihlela makhetlo a 4 ka letsatsi, tranelate, lotion kapa mafura a nang le 0,025% ho 0,075% capsaicin. Hangata ho nka matsatsi a 14 a kalafo pele phello ea analgesic e utloahala ka botlalo.

Litlhokomelo tsa Letlalo le Lits'ebetso

Sheba faele ea rona ea Cayenne ho ba tseba.

 Alpha Lipoic Acid (ALA). Jeremane, antioxidant ena ke setlhare sa ngaka bakeng sa kalafo ea Ho se tšoane ha maikutlo lefu la tsoekere. Naheng ena, hangata e tsamaisoa ka methapo (ha e fumanehe Amerika Leboea). Liteko tse 'maloa tsa bongaka li bontšitse katleho ea eona ka mokhoa ona. Tšebeliso ea eona ea molomo ha e na litokomane ebile ha ho na data e lekaneng ho fana ka maikutlo a litekanyetso.

mantsoe

Alpha-lipoic acid e ka ba le phello ea ho theola boima ba 'mele tsoekere. Hoa hlokahala ho beha leihlo tsoekere ea hae ea mali haufi-ufi le ho tsebisa ngaka ea hae e le hore, haeba ho hlokahala, a hlahlobe litekanyetso tsa lithethefatsi tse tloaelehileng tsa hypoglycemic.

 Oli ea primrose ea oli (oenothera biennis). Oli e tsoang ho lipeo tsa evening primrose e na le gamma-linolenic acid (GLA), e leng omega-6 fatty acid eo hangata e thehoang 'meleng. Tšusumetso ea eona e khahlanong le ho ruruha e tsejoa hantle. Ho na le bopaki bo fokolang ba saense bakeng sa katleho ea eona. Leha ho le joalo, oli ea mantsiboea ea primrose e ka ba molemo tabeng ea Ho se tšoane ha maikutlo lefu la tsoekere le bonolo kapa joalo ka kalafo ea adjuvant bakeng sa methapo ea kutlo e itekanetseng, ha katleho ea Meriana e leeme feela9.

 Proanthocyanidins. Proanthocyanidins kapa oligo-proanthocyanidins (OPC) ke sehlopha sa metsoako ea flavonoid e teng palo e kholo ea limela. Li-extracts tsa makhapetla a phaene (haholo-holo phaene ea maritime, empa le mefuta e meng hape - PINE, phaene e boreleli, joalo-joalo) le lipeo tsa morara tse tsoang sefateng sa morara o mofubelu (Vitis vinifera) hajoale ke mehloli e meholo ea oligo-proanthocyanidins khoebong. Li ka thusa ho imolla matšoao a mathata a methapo ea mali (mohlala, liso tsa ka mpeng) le ho thusa ho phekola mathata a pono.

 Ayurveda. Lithuto tsa liphoofolo le liteko tse 'maloa tsa bongaka (ho palo e nyane ea lithuto) li senotse litlamorao tsa hypoglycemic, theola lipid le antioxidant tsa litlama tse ling tsa Ayurvedic. Har'a limela tse hlahlobiloeng haholo nakong ea liteko tsena tsa bongaka, re fumana Coccina e bontša sylvestre gymnema Momordica Pterocarpus marsupium le phyllanthus e lefifi. Lithuto tse ling li tla lekola hamolemo karolo eo moriana oa Ayurvedic o ka e bapalang ho thibela mathata a lefu la tsoekere.

 Blueberry kapa blueberry (Vaccinium sp). Ho nahanoa hore li-anthocyanosides tse makhasi a blueberries kapa li-bilberries li thusa ho sireletsa methapo ea mali ho batho ba nang le lefu la tsoekere, e ka thibelang kapa ea liehisa tsoelo-pele ea lefu la tsoekere. mathata a pono 'me mathata a pelo e amanang le lefu la tsoekere. Liphetho tse ntle li boetse li fumanoe ho sebelisoa li-extracts tse tloaelehileng tsa blueberry (tholoana).

Tekanyo

Lingaka tsa meriana, haholo-holo Europe, li sebelisa haholo phello ea phekolo ea blueberries le li-bilberries.

- Lihlopha : kenya 10 g ea makhasi ka litara e le 1 ea metsi a belang 'me u nke likopi tse 2 ho isa ho tse 3 tsa infusion ena ka letsatsi.

- Litholoana tse ncha : ja 55 g ho isa ho 115 g ea litholoana tse ncha, makhetlo a 3 ka letsatsi, kapa u je 80 mg ho isa ho 160 mg ea li-extracts tse tloaelehileng (25% anthocyanosides), makhetlo a 3 ka letsatsi.

Leave a Reply