Se ke oa fepa likatse ka chokolete!
 
Re nahana hore motho e mong le e mong oa tseba hore chokolete, ho phaella ho liprotheine, mafura, lik'habohaedreite, livithamine le liminerale, li na le lintho tse ling tse nang le phello ea 'mele.
 
Sena, haholoholo ke caffeine e ka chokoleteng e nyane ho lekana, ha e bapisoa le tee kapa kofi le chokolete e chesang, theobromine e ngata haholo, ntho e ts'oanang le caffeine ka sebopeho le phello. Leha ho le joalo, theobromine e sebetsa ho motho e fokola haholo 'me lebaka ke hore e kenngoa lijong tsa theobromine e timetsoa ka potlako ke tsamaiso ea enzyme (ehlile, haeba sebete se phetse hantle).
 
Hoa thahasellisa hore ebe liphoofolo tse ngata ha li hlahise li-enzyme tse lekaneng tse sebelisang theobromine. Kahoo ho bolokehile ho batho, tekanyo ea chokolete e chefo ho liphoofolo tsena. Karabelo ea 'mele ho theobromine e tšoana le karabelo ho ntho e' ngoe e susumetsang, 'me, ho itšetlehile ka tekanyo, e ka fapana ho tloha ho sekhahla sa pelo le khatello ho ea ho tsoa mali ka hare kapa stroke.
 
Haholo-holo, tekanyo e kholo ea chokolete e ka bolaea Liphoofolo tse ruuoang lapeng tse kang likatse, lintja, lipere, lipapakhaie. Ka mohlala, tekanyo e bolaeang bakeng sa likatse ke bareng e le 'ngoe ea chokolete.
 
Leha ho le joalo, ho batho ba tšoeroeng ke mafu a sebete, theobromine le caffeine li ka ba kotsi joalo, haeba stimulator e se na nako ea ho bola ka lebaka la khaello ea li-enzyme. E tsejoang, ka mohlala, nyeoe ea lefu la motho ka lipompong tse bonolo tse nang le caffeine. Mofu, ea neng a tšoeroe ke lefu la sebete la tahi, khatello ea caffeine maling ka mor'a ho ja liphutheloana tse 'maloa tsa lipompong tsena e ile ea bolaea ...
 

Mabapi le lijo tse ling tse hanetsoeng ho likatse shebella video e ka tlase:

Lijo tse 7 tseo u sa lokelang ho li fepa katse ea hau

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