Buckwheat le li-mushroom bakeng sa multicooker
Bakeng sa ho pheha, o hloka ho boloka ka lekotikoti la li-mushroom tse ka makotikoting, 300 g ea buckwheat, eiee tse peli tse mahareng, oli ea mohloaare le letsoai.
Eiee e tlameha ho khabeloa, 'me hammoho le li-mushroom tse khaotsoeng hantle, li halike ka seapehi se liehang. Oli ea mohloaare e eketsoa ka tlase ho sekotlolo, 'me mokhoa oa HO BAKA o khethoa ka har'a multicooker.
Ebe buckwheat e kenngoa sejana 'me sena sohle se tšeloa ka metsi e le hore buckwheat e koaheloe ke lisenthimithara tse le' ngoe le halofo. Ka mor'a moo, sejana se letsoai 'me se phehiloe ka mokhoa oa BUCKWHEAT ho fihlela pontšo.