Li-amino acid tsena tse khutšoane li bitsoa li-peptide. Butle-butle li kenngoa maling. E hasana likarolong tsohle tsa 'mele, li-peptide li tšehetsa mekhoa ea tsosoloso le karohano ea lisele ho tsona. Li boetse li sebetsa e le bajari ba tlhahisoleseling 'me ba ikhetha ka setho se le seng: tsa boko li loketse boko feela, tsa sebete ke tsa sebete, le tsa mesifa ke tsa mesifa. Li-peptide li sebetsa e le "balebeli", li romeloa ho setho se itseng se nang le phallo ea mali, ha li fihla seleng, li thusa ho sebetsa hantle, ho hlahloba le ho laola karohano ea eona, 'me ha lisele tse senyehileng le tse kulang li fumanoa, li qobelloa ho sebetsa. felisoe. Li-peptide ke karolo ea protheine e nang le li-amino acid tse peli kapa ho feta tse hokahantsoeng ka ketane ebe li kenngoa ka har'a molek'hule ea protheine. Ka kakaretso, li-peptide tsa lijo li lula li sa sebetse ha li ntse li tlameletsoe ho liprotheine tsa motsoali oa tsona, 'me li sebelisoa feela ha li siloa ke li-enzyme tse ka har'a tšilo ea lijo le ka ho sebetsa le ho belisoa. Li-peptide tse kentsoeng ka har'a limolek'hule tsa protheine li na le phello e molemo tsamaisong ea pelo, ea endocrine, ea 'mele ea ho itšireletsa mafung le ea methapo. Liprotheine tsohle tse tsebahalang tsa lijo li na le li-peptide, empa lebese, lijo-thollo le linaoa ke mehloli e meholo. Liprotheine ke likarolo tsa bohlokoa ka ho fetisisa tsa liphoofolo le limela. Li-Enzyme, lihomone tse ngata, boholo ba sesole sa rona sa 'mele, mesifa eohle le lisele tse ling tse ngata tsa' mele li entsoe ka protheine. Li-peptide li laola metabolism le ho boloka sebopeho sa 'mele. Ho haella ha protheine ea boleng lijong ho ka baka mathata a khatello ea mali, botenya, lefu la tsoekere, ho tšoaetsoa khafetsa, ho se sebetse hantle le ho fokola ha masapo. Tšebeliso e feteletseng ea protheine ea liphoofolo - haeba, ka mohlala, u ja mahe a likhoho tse 12 ka nako - e tletse chefo ea protheine. Bo-rakhoebo ba sejoale-joale ba se ba ithutile ho etsa li-peptide tse kentsoeng litlolong, li-supplement tsa lijo, li-serum, li nkuoa ka mokhoa oa matlapa le liente. Peptidotherapy ke ntho e ncha e fanoang ke li-salon tsa botle ka sepheo sa ho nchafatsa ka thuso ea li-peptide. Bothata ke hore lithethefatsi tse nang le peptide tse fanoang lipharmacy li entsoe ka hare ho manamane le likhomo. Li-peptide tse fumanehang ka bongata limeleng li ts'oana ka botlalo le liphoofolo tsa tsona tse fumanehang tlhapi, mahe, likhoho, ho feta moo, ha li na li-contraindication le litlamorao. Ba kenya letsoho ka mafolofolo ntlafatsong ea ts'ebetso ea kelello, ea 'mele le ea kelello, ho thibela nts'etsopele ea sefuba le mafu a mang. Litsebi tsa phepo e nepahetseng li tloaelane le mefuta e mengata ea lijo tse nang le peptide ea meroho le vegan, haholo-holo lihlahisoa tsa lebese, empa hape le lijo-thollo tse ngata le linaoa, lihlahisoa tsa soya le radishes.
Lihlahisoa tsa lebese ke mehloli e mengata ea li-peptide, kaha sehlopha sohle sa li-peptide se fumaneha ka har'a protheine ea lebese ea casein. Kahoo, li-peptide tse fumanoang lebese li na le mekhoa e mengata ea phekolo: antibacterial, antithrombotic, anti-inflammatory. Li-peptide tsa bioactive tse sebetsang hantle ho theola khatello ea mali li fumaneha ho whey, chisi e butsoitseng, le lihlahisoa tsa lebese tse lomositsoeng joalo ka yoghurt. Poone, raese le koro li na le li-peptide tse matlafatsang bophelo bo botle. Ka mohlala, peptide e fumanoang raeseng e ka ba pheko ea lefu la Alzheimer. Li-peptide tse fetang mashome a robeli tse fapaneng tse tsejoang ka hore ke li-plant defensins li na le tšebetso ea antifungal, ho kenyeletsoa li-peptide tse fumanehang pooneng le raese. Soya le linaoa tse ling le lipeo le tsona li na le li-peptide. Liphuputso tse ngata li bontšitse boteng ba li-peptide tse fapaneng ka har'a soya. Kaofela ha tsona li molemo haholo bakeng sa bophelo bo botle. Mohlala, peptide ea soya e se nang isoflavone e hanana le nts'etsopele ea mofetše le lits'ebetso tse ling tsa hlahala. Lentsoe "peptide" ka Segerike le bolela "matla". Ho 'nile ha pakoa ka saense hore li-peptide tse ka har'a limela:
- kenya tshebetsong tlhahiso ea lihomone
- tlosa mekhoa ea ho ruruha,
- khothalletsa pholiso ea liso
- normalize tshilo ya dijo,
- e susumetsa tlhahiso ea elastin le collagen,
- ntlafatsa lits'ebetso tsa anabolic le kholo ea mesifa,
- fokotsa boemo ba k'holeseterole maling,
- chesa mafura a feteletseng
- matlafatsa li-ligaments le meno,
- nolofatsa boroko,
- ntlafatsa metabolism,
- e khothalletsa ts'ebetso ea ho nchafatsa lisele,
- boloka botsitso ba acid-base.
Lijo tse nang le li-peptide tse ngata:
- yogurt,
- lebese,
- harese,
- poone
- buckwheat,
- koro,
- raese,
- radish,
- sepinichi,
- peo ea soneblomo.