Ho pheha sopho ea ajiako halelele hakae?

Ho pheha ajiaco, o hloka ho qeta lihora tse 2 ka kichineng, moo ho pheha lihora tse 1,5.

Mokhoa oa ho etsa sopho ea Ajiaco

Products

Metsi - lilithara tse 2,5

Veal - ligrama tse 300

Poone - 2 qalo

Litapole tse phehiloeng tse monate - likotoana tse 7 tsa boholo bo bohareng

Avocado - sengoathoana se le seng

Liieee - 1 hlooho e kholo

Makhasi - 50 g

Oregano - 30 dikgerama

Dill - ligrama tse 20

Mokhoa oa ho etsa sopho ea Ajiaco

1. Beha veal ka sekotlolo ebe u koahela ka metsi.

2. Beha sekotlolo se nang le nama ka mocheso o phahameng, tlisa ho pheha, fokotsa mocheso le ho tlosa foam.

3. Letsoai moro, beha onion e peeled ho eona.

4. Koahela pan ka sekwahelo 'me u phehe ka mocheso o tlaase bakeng sa 1 hora.

5. Tlosa nama ho tswa ho moro, pholile hanyenyane, u khaole 'me u khutlele ho saucepan.

6. Ebola 'me u hlatsoe litapole; Grate litapole tse 2 ka grater e kholo (ho etsa sopho e teteaneng), khaola tse ling kaofela ka li-cubes tsa 1,5-2 cm.

7. Beha litapole ka moro, eketsa oregano.

8. Hlatsoa litsebe tsa poone ho tloha makhasi, hlatsoa 'me u khaole ka li-circles tsa 2-3 centimeters.

9. Kenya poone ka moro.

10. Pheha ajiaco metsotso e 20.

11. Hlatsoa dill, e omise ebe u e seha hantle.

12. Hlatsoa avocado, e ebola, e khaole ka halofo, arola li-halves 'me u tlose sekoti.

13. Khaola avocado ka lilae tse kholo.

14. Tšela sopho ka likotlolo, e 'ngoe le e' ngoe e na le dill e nyenyane le capers le lilae tse tletseng letsoho tsa avocado.

Linnete tse monate

- Ajiaco - Sopho ea Colombia e thehiloeng ho litapole tse phehiloeng ka nama le liqoapi tsa poone tse khaotsoeng hamonate. Joaloka nama, u ka sebelisa likhopo tsa khoho, veal, veal.

- Maemong a Serussia, ha poone e fumaneha haholo nakong ea lehlabula feela, e lumelloa ho sebelisa li-cobs tse leqhoa kapa lithollo tsa poone ha u pheha ajiaco.

- Meroho ea Guasco e batla e le thata ho e fumana mabenkeleng a Serussia, ka hona ho tloaelehile ho e nkela sebaka ka oregano.

- Sebeletsa Ajiaco ka tranelate e bolila, capers, meroho e sa tsoa khuoa (avocado) le litlama.

- Lebitso "achiako" le tsoa lentsoeng "ahi" ("pepepere") ka puo ea Maindia a Amerika Boroa, 'me pepere ha e kenyelletsoe ho akiako.

Bona sopho e eketsehileng, kamoo u ka e phehang le linako tsa ho pheha!