Tse ka Hare
U ka tsosa joang follicles tsa moriri 'me u be le moriri o motenya? Video
Bophelo bo botle ba li-curls bo latela li-follicles tsa moriri, hobane ke ka tsona moriri o fumanang limatlafatsi. Haeba moriri o fokola kapa o oa ka matla, o hloka ho nahana ka tlhokomelo ea bulbs, mohlomong ba bile ba tlameha ho tsosoa.
Litsela tsa ho tsosa moriri oa moriri
Ho tsosa moriri o sa sebetseng ka phepo e nepahetseng
Hlahloba lijo tsa hau. E tlameha ho ba le lijo tse nang le vithamine B9 e ngata. Karolo ena e fumanoa ka li-cheeses, cottage chisi, tomoso ea brewer, tlhapi, legumes, joalo-joalo Vithamine C e boetse e na le boikarabelo ba ho matlafatsa bulbs le ho etsa hore moriri o hōle. E fumaneha ka sauerkraut, litholoana tsa citrus, letheka la rose, li-currants tse ntšo le lihlahisoa tse ling. 'Me li-curls li hloka zinki, iodine, tšepe, vithamine E le likarolo tse ling tsa bohlokoa.
Se ke oa sebelisa lijo tse ngata hampe: li ka ama boemo ba moriri oa hau hampe.
Mokhoa oa ho tsosa moriri oa moriri ka ho silila
Ho silila nako le nako ha u hlatsoa moriri. Ka bonolo otlollela menoana ea hau holim 'a hlooho ha u ntse u sebelisa khatello e bonolo (tataiso ea motsamao: ho tloha phatleng ho ea ka morao hloohong). Ebe ka lehlakoreng le le leng, tsamaisa metsamao e sisinyehang ka menoana ea hau. Etsa sililoa sena hoseng le mantsiboea. Tsamaiso eohle ha ea lokela ho nka nako e fetang metsotso e 5.
Litlhare tsa setso tse tsosang metso ea moriri
Tincture ea capsicum e khubelu e ipakile e le ntle haholo. Ho e lokisa, nka 1 tbsp. khaola motsoako o ka sehloohong, e tlatse ka 150 g ea vodka 'me u tsamaee beke sebakeng se pholileng, se nang le moriti. Hanghang pele o sebelisoa, hlapolla 10 g ea tincture ea pepere ka 100 g ea metsi ebe o tšela tharollo ena hloohong. Hlatsoa kamora lihora tse 2-3. Sehlahisoa sa litlolo se lokiselitsoeng ho latela risepe ena se tsosa li-bulbs tse "robalang", se eketsa ho potoloha ha mali hloohong mme ka hona se hlohlelletsa kholo e matla ea moriri o mocha.
Motsoako oa konofolo-eiee o na le phello e ts'oanang melaong ea moriri. Kakaretso ea pheko ena e tjena: kopanya 2 tbsp. lero la onion ka 1 tbsp. lero la lekhala le 1 tbsp. lero la konofolo. Kamora moo, natefisa sebopeho le yolk ea lehe la kana, 1 tsp. mosetareta phofo le 1 tbsp. mahe a linotsi tlhaho. Ebe u hlapolla motsoako o hlahisoang ke metsi a futhumetseng ebe u kenya sehlahisoa tsamaisong ea metso le bolelele bohle ba likhoele. Roala capu ea rabara ka holimo 'me u futhumetse hlooho ka ho thatela thaole ea terry. Tlatsoa ka mor'a metsotso e 50.
Birch buds le makhasi a na le phello e ntle ho kholo ea li-curls. Nka khalase ea makhasi a ommeng le li-buds ebe u tlatsa litha e le nngwe tsa metsi. Pheha tharollo 'me ue tlohele lihora tse 1-1,5. E sebedise khafetsa ho hlatsoa li-curls kamora ho hlatsoa.
Bona hape: litaele tse nang le chignon.