Lingonberry ke monokotšoai oa morung o ikokobelitseng o seng monate, joalo ka tse tala, kapa monko o khethehileng, joalo ka fragole tsa naha kapa fragole. Empa sena ha se thefule melemo le melemo ea sona bakeng sa batho. Joalo ka mong ka eona ea haufi, cranberry, ke lelapa la lihlahla tse lulang li le setala, empa ho fapana le cranberry, moahi oa leboea la latitudes, e hola hohle. Lingonberry ke mpho ea hoetla ea tlhaho, eo lipholiso tsa eona li neng li ananeloa le Russia ea Boholo-holo.
Lingonberry le thepa ea eona ea pholiso
Sebopeho sa monokotsoai le makhasi
Leha e le hore tatso ea Lingonberry e bolila, e na le tsoekere e ngata ea tlhaho (fructose, sucrose, glucose) - ho fihlela 10%. Mefuta eohle ea li-acid e e fa tatso e bolila:
- apole; - sirilamunu; - salicylic; - benzoic; - veini; - e tloaelehileng; - asene; - pyruvic, jj.
Kahoo, 100 ml ea lero le lecha la lingonberry le na le ho fihlela ho 102,5 mg ea benzoic acid e sa lefelloeng. Hape, bongata ba eona bo ka sebopeho sa ente ea glycoside. Ka lebaka la acid ena, li-lingonberries ha li senyehe ka nako e telele.
Li-monokotsoai tse khubelu tse khanyang li na le carotene, vithamine C, pectin le tannins, manganese, anthocyanin pigments. Makhasi a letlalo a botala bo lefifi, a sa lahleheng 'mala leha e le tlas'a lehloa, a na le li-acid tse nang le tartaric, gallic, quinic le ellagic, tannin, ascorbic acid le lintho tse ling tse ngata, melemo ea' mele oa motho e netefalitsoe nako e telele. nako. Le lipeo tse nyane tsa lingonberry li na le thuso, kaha li na le lioli tse mafura (ho fihlela ho 30%) tse nang le linolenic le linoleic acid.
Kahoo, monokotšoai, makhasi, lipeo esita le metso, tseo mehleng ea khale li neng li sebelisoa ke baloi litšebeletsong tsa boloi, li bohlokoa ho lingonberry.
Melemo ea pholiso ea lingonberry
E 'ngoe ea litšobotsi tsa bohlokoa tsa lingonberry ke bokhoni ba eona ba ho matlafatsa methapo ea mali. Sour, ka ho baba hanyane, monokotsoai o etsa hore khatello ea mali e be e tloaelehileng le ho fokotsa boemo ba "cholesterol" e mpe maling. Mohlomong ke ka lebaka leo mehleng ea boholo-holo, a sa tsebe le ho tseba ka lik'hemik'hale, empa a hlompha matla a ho folisa, lingonberry e ne e bitsoa monokotšoai o fanang ka ho se shoe. Ho nepahetse: hobane, ka ho khutlisa le ho matlafatsa sebopeho sa methapo ea mali, hammoho le ho hloekisa mali, lingonberry e thibela ho hlaha ha lefu la pelo mme e thusa ho folisa khatello ea mali le atherosclerosis.
Lingonberry e na le salicylic acid ea tlhaho, e nang le thepa ea ho fokotsa mali ka mokhoa o itekanetseng. Ke ka hona ho kenyelletsoa ha li-lingonberries lijong ho ka bonoang e le ho aha tšireletso khahlano le mali.
Ntle le ho hlokomela likepe, moo ho se nang monokotsoai o lekanang le li-lingonberries, mpho ena ea tlhaho e khetholloa ke thepa ea likokoana-hloko le likokoana-hloko. Escherichia coli, kapa lisosa tsa lefu la pyelonephritis, kapa tšoaetso ea coccal, kapa baktheria Helicobacter pylori, eo, joalo ka ha e fumanoe le ho netefatsoa ke bo-ramahlale, e ka bakang liso tsa ka mpeng le tsa duodenal, hammoho le mofetše oa tšilo ea lijo, e ke keng ea hanela Lero la lingonberry. Ho feta moo, ha se monokotsoai feela, empa le makhasi a sebetsanoa ka katleho le li-causative agents tsa mefuta eohle ea tšoaetso. Ho e-na le hoo, ke decoction ea makhasi.
K'honthinente e bonolo ke ena: nka 2 tbsp. k. makhasi a omisitsoeng a omisitsoeng, tšela khalase ea metsi a belang ebe o kenya bateng ea metsi halofo ea hora. Ebe o koahela 'me u lumelle ho pholile mocheso oa mohatsela. Mathata, eketsa metsi a belisitsoeng ho molumo oa 200 ml. Sebelisa chelete le makhetlo ao u a khothaletsoang ke setsebi sa tlhokomelo ea bophelo bo botle, kapa ho ea ka sephutheloana haeba u rekile lekhasi la lingonberry khemising.
Ntle le ts'oaetso e hlahang ka hare ho 'mele oa motho, moro oa lingonberry o hanela li-fungus le likokoana-hloko tse bakang mafu a letlalo. Bakeng sa merero ena, eona, hammoho le lero le lecha le tsoang monokotšoai mehleng ea khale, e ne e sebelisetsoa ho phekola maqeba a purulent, boriba le lihloba tse fapaneng. Likhatello le litlolo li entsoe ka moro, mme libaka tse amehileng li ne li phekoloa ka lero.
Li-monokotsoai tse ncha kapa tse kentsoeng, seno sa litholoana le jelly e tsoang ho bona, moro o tšoanang oa lingonberry o na le thepa ea antipyretic, expectorant le antitussive. Lingonberry ha e khone ho nkeloa sebaka ke sefuba. 'Me haeba re nahanisisa ka phello ea eona ea bactericidal, ha ho sa hlola ho makatsa hore mehleng ea khale, ka thuso ea lingonberry, e ne e sa atlehe ho lelefatsa bophelo ba bakuli ka ts'ebeliso. E le thuso ea ho phekola lefuba, lino tse tahang tsa litholoana le li-decoctions li sebelisoa mehleng ea rona.
Lingonberry ke mpho ea 'nete e tsoang ho tlhaho ho basali ba itokiselitseng ho ba bo-mme. Ho tloha mehleng ea khale, basali ba baimana ba ne ba ja monokotsoai o sa tsoa khuoa, ba noa seno sa litholoana le moro o hlabang. Ba ntse ba noa le kajeno. Ke kahoo:
- tšepe e nang le lingonberries e thibela khaello ea mali ea khaello ea tšepe, e ka bakang fetal hypoxia le ho baka ho ntša mpa; - bokhoni ba lingonberries ho matlafatsa marako a methapo ea mali le ho fokotsa khatello ea mali ho thusa bakhachane ho mamella preeclampsia habonolo - morao-rao toxicosis, e atisang ho sokela lefu la 'mè le lesea; - matla a diuretic a lingonberry lekhasi decoction thusa ho hanyetsa edema, e atisang ho ama bakhachane; - ka lebaka la boteng ba bongata ba liminerale le livithamini ho lingonberries, lesea le hlaha hantle ka popelong; - qetellong, monokotsoai, hammoho le lino tsa litholoana, jelly, li-decoctions tse matlafatsang li matlafatsa boits'ireletso ba bo-mme ba lebelletseng, li khutsise tsamaiso ea methapo, li itšireletse khahlanong le ts'oaetso, e bohlokoa haholo bakeng sa kholo e tloaelehileng ea lesea.
Ehlile, thepa ena e ntle esale e ananeloa ke lingaka. Ka hona, kajeno, k'hemisteng efe kapa efe, u ka reka meriana e entsoeng ka monokotšoai le makhasi a lingonberry. Mohlala, tlhaku ea lingonberry le tee ea Brusniver. Mme, ehlile, makhasi a omisitsoeng, a pakelletsoeng hore a sebelisoe habonolo ka har'a mekotla e lahloang.
Lingonberries li na le thuso ea eng?
Lingonberry e boetse e na le litšobotsi tse ling tsa bongaka. E theola tsoekere maling, e ntlafatsa matla a pono, e etsa hore metabolism e be e tloaelehileng, hape e ntlafatsa ts'oaetso.
Lingonberry ho cosmetology
Ntle le moo, lingonberry e sebelisoa haholo indastering ea botle. Mabenkeleng a khethehileng le mafapheng a litlolo u ka reka li-toniki, litlolo tsa tlhaho, limaske tsa sefahleho, litlolo tsa moriri, tse nang le lero kapa li-extracts tsa monokotsoai, kapa makhasi a decoction. Lingonberry e sebelisoa haholo ho cosmetology ea lapeng. Ho kenyelletsoa ha eona ka har'a limaske, lihlahla, litlolo li fepa le ho nchafatsa letlalo (haholo-holo ka lebaka la vithamine A). Ho hlatsoa moriri ka matsoho ho etsa hore moriri o be bobebe ka lebaka la boteng ba li-organic tsa li-lingonberries. Liasiti tsena li khona ho loants'a mabala a lilemo, ho kenyeletsoa le matheba a matso.