Tlhaloso e akaretsang ea lefu lena
Thrush ke lefu le tšoaetsanoang ka thobalano le bakoang ke fungus Candida, eo ka tloaelo e kenang microflora ea botshehadi, molomo le colon mme e qala ho ngatafala ka mafolofolo ka ho fokotseha ha boits'ireletso ba lehae kapa bo akaretsang.
Thrush e halefisoa ke:
tšoaetso ka thobalano, kalafo ea lithibela-mafu, lefu la tsoekere, likhoeling tse tharo tse fetileng tsa bokhachane, tšoaetso ea HIV.
Lintho tse hlokahalang bakeng sa nts'etsopele ea thrush:
khatello ea maikutlo e matla, phetoho e matla ea maemo a leholimo, takatso e fetelletseng ea lipompong, ts'ebeliso ea lithibela-pelehi tsa basali, tlolo ea melao ea bohloeki, ho apara liaparo tsa kahare tse tiileng, marikhoe, liaparo tsa kahare tse metsi kamora liketsahalo tsa lipapali kapa ho hlapa , lipilisi tsa botšehaling le lipula tse nang le monko o monate kapa pampiri ea ntloana e mebala, hypothermia kapa serame, ho khaotsa ho ilela khoeli, khafetsa ka botšehaling, sesebedisoa sa intrauterine.
Matšoao a thrush
- hara basali: ho hlohlona le ho chesa litho tsa ka ntle tsa bong, ho tsoa mali a masoeu a mosoeu, bohloko ha u ntša metsi le nakong ea thobalano;
- ka banna: ho hlohlona le ho chesa letlalo la setho sa botona le sa glans, bofubelu ba 'ona, palesa e tšoeu botoneng, bohloko nakong ea ho rota le nakong ea thobalano.
Lihlahisoa tse molemo bakeng sa thrush
Ho bohlokoa haholo bakeng sa thibelo ea thrush le nakong ea kalafo, le ho e thibela ho ipheta, ho latela lijo tse khethehileng.
Lijo li lokela ho kenyelletsa:
- lihlahisoa tse ling tsa lebese ka bongata bo fokolang (kefir, botoro, yogurt ea tlhaho);
- meroho e sa tsoa khuoa kapa e besitsoeng (limela tsa Brussels, broccoli, li-beet, lihoete, likomkomere)
- meroho (dill, parsley);
- nama e se nang mafura (mmutlanyana, khoho, nama ea Turkey) le litlhapi - lijana tse tsoang ho tsona li lokela ho besoa ka setofo kapa ka ontong;
- offal (liphio, sebete);
- lijo tsa leoatleng;
- mafura a meroho (oli ea folaxe kapa oli ea mohloaare);
- peo ea sesame le peo ea mokopu;
- mefuta e monate le e bolila ea litholoana le monokotsoai (mohlala: plums le liapole tse tala, sea buckthorn, cranberries, blueberries);
- lijo-thollo (lijo-thollo tse fapaneng tsa tlhaho: habore, raese, harese, nyalothe, buckwheat) le linaoa;
- lilamunu, konofolo le lingonberries li ka fokotsa palo ea Candida;
- lero la rantipole kapa joang ba leoatle li baka tikoloho e sa thabiseng bakeng sa kholo ea Candida 'meleng;
- linoko (li-clove, makhasi a bay le sinamone);
- lihlahisoa tsa antifungal (propolis, pepere e khubelu).
Lijo tsa hoseng tsa hoseng: salate ea liapole le k'habeche e ncha, mahe a mabeli a phehiloeng ka thata, bohobe bo sootho bo nang le botoro, tee ea litlama.
Lijo tsa hoseng tsa morao-rao: chisi e mafura a tlase, sethopo sa li-eggplant se nang le meroho, tholoana ea morara ea tlhaho le lero la lamunu.
lijo tsa mantsiboea: moro oa nama o nang le li-meatball, bohobe ba pike bo phehiloeng le meroho, moro oa rosehip.
Seneke-thapama: tee e fokolang ka lemone.
lijo tsa mantsiboea: Meqolo ea k'habeche, mokopu o besitsoeng, li-plums tse ncha kapa liapole compote.
Litlhare tsa batho bakeng sa thrush
- li-decoctions tsa clover, chamomile, lesere, semela;
- litlama tsa litlama tse tsoang lethekeng la rosa, makhasi le litholoana tsa molora oa lithaba, setlama se omileng sa rantipole, hawthorn, makhasi a likhoele, oregano, monokotšoai o motšo oa currant kapa motso oa burdock;
- infusion ea semela, calendula, chamomile, eucalyptus, yarrow le sage.
- sebelisa infusion ea oli ea calendula, poplar le birch buds bakeng sa libaka tsa thobalano hang ka letsatsi metsotso e 10 (hlapolla infusion ka karolelano ea likhaba tse peli ho isa ho halofo ea litha e le nngwe ea metsi a phehiloeng);
- ho tšeloa ha lavender, motso oa nettle, setlama sa khoele le makhapetla a oak ka karolelano ea 1: 2: 1,5: 3 (tšela thispone ea pokello ea litlama ka khalase e sa phethoang ea metsi a belang, ritela lihora tse peli, eketsa se tšoanang bophahamo ba modumo ea metsi a belang) tšebeliso ea bohloeki ba mantsiboea ba litho tsa botona le botšehali;
- decoction ea motso oa lengana (tšela khaba ea motso ka khalase ea metsi a belang), sebelisa khaba ea decoction ka makhetlo a mararo ka letsatsi;
- ho tšeloa litholoana tsa junipere (tšela khaba ea motso ka khalase ea metsi a belang, tlohela lihora tse 'ne), sebelisa khaba ea moro hararo ka letsatsi;
- decoction ea eucalyptus globular (tšela likhaba tse peli tsa likhaba tsa eucalyptus ka khalase ea metsi a belang) hlatsoa litho tsa botona kapa botšehali.
Lijo tse kotsi le tse kotsi bakeng sa thrush
- tsoekere, lijana tse monate le lihlahisoa tsa tomoso (lintho tse halikiloeng, likuku, likuku, mahe a linotsi, likuku, ice cream, chokolete le lipompong) li theha sebaka sa ho ikatisa bakeng sa sesosa sa thrush (Candida fungus);
- lino tse tahang, pickles, asene le lihlahisoa tse nang le eona (ketchup, soy sauce, mayonnaise) li kenya letsoho ho ata ha fungus;
- li-mushroom tse halikiloeng, lijo tse mafura, lino tse nang le khabone, k'hafeine, lijana tse nokiloeng ka linoko le linoko, lijana tse halikiloeng, lijo tse makotikoting le nama e tsubiloeng, tee.
- lihlahisoa tse ling tsa lebese (lebese, yogurt e nang le li-fillers, tranelate e bolila, yogurt, hlama e bolila).
Hlokomela!
Tsamaiso ha e ikarabelle bakeng sa boiteko bofe kapa bofe ba ho sebelisa tlhaiso-leseling e fanoeng, ebile ha e fane ka tiiso ea hore e ke ke ea u ntša kotsi ka seqo. Lisebelisoa ha li sebelisoe ho fana ka kalafo le ho e hlahloba. Kamehla buisana le ngaka ea hau ea litsebi!
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