Haeba sena se bonahala se le molemo, basali ba belehileng ba ka latela lithupelo tsa ho khutlisa perineum tse etelletsoeng pele ke physiotherapist kapa 'melehisi. Ho beleha ho atisa ho otlolla perineum, kahoo bo-'mè ba banyenyane ha ba tsebe hakaalo 'me ha ba sa na taolo e phethahetseng holim'a eona. Puisano e khutšoanyane e etsa hore ho khonehe ho fumana le mokuli mokhoa o nepahetseng ka ho fetisisa oa ho tsosolosa tabeng ea hae. Sepheo sa ho tsosolosa ke ho ruta mokuli ho lemoha le ho sebelisa perineum ho thibela ho tsoa ha moroto, ka mekhoa e 'maloa e etsoang ka ho toba sepetlele.

E 'ngoe ea mekhoa ena ke biofeedback. Ka kakaretso, biofeedback e kenyelletsa, ka lisebelisoa, ho hapa le ho matlafatsa tlhahisoleseding e fetisitsoeng ke 'mele e kang mocheso oa' mele kapa lebelo la pelo, tseo re sa li tsebeng. Tabeng ea incontinence ea moroto, e kenyelletsa ho bona skrineng ho honyela le ho phomola ha mesifa ea perineum ka sensor e behiloeng ka hara botshehadi. Mokhoa ona o lumella basali hore ba tsebe ho feta ka matla a li-contraction tsa perineum le nako ea tsona, 'me kahoo ba li laole hantle. Phuputsong e entsoeng ka 2014¹, Basali ba 107 ba nang le bothata ba ho se khone ho ntša metsi, ho kenyeletsoa ba 60 ka mor'a ho beleha le ba 47 ka mor'a ho khaotsa ho ilela khoeli ba ile ba etsoa li-biofeedback bakeng sa libeke tse 8. Dipoelo di bontšhitše kaonafalo ya mathata a go hloka topollo go 88% ya basadi bao ba ilego ba belega, ka tekanyo ya kalafo ya 38%. Ho basali ba postmenopausal, sekhahla sa ntlafatso e bile 64% ka sekhahla sa pheko sa 15%. Ka hona, biofeedback e bonahala e le mokhoa o atlehang oa ho thibela mathata a ho se khone ho itšoara, haholo-holo ho bo-'mè ba bacha. Phuputso e 'ngoe ho tloha 2013 e bontšitse liphello tse tšoanang².

s Liu J, Zeng J, Wang H, et al., Effect of pelvic floor muscle training with biofeedback on stress urinary incontinence in postpartum and post-menopausal women, Zhonghua Fu Chan Ke Za Zhi, 2014 Lee HN, Lee SY, Lee YS, et al., Pelvic floor muscle training using an extracorporeal biofeedback device for female stress urinary incontinence, Int Urogynecol J, 2013