Li-probiotics ke likokoana-hloko tse phelang, ke hore libaktheria le litomoso tseo, ho ea ka tlhaloso ea molao ea Mokhatlo oa Lefatše oa Bophelo (WHO), "ha li jeoa ka bongata bo lekaneng li na le liphello tse ntle tsa bophelo bo botle".¹. Ka ho tsosolosa limela tsa mala, li thusa ka ho khetheha tšilong ea likhoele, li susumetsa sesole sa 'mele le ho thibela le ho phekola letšollo.². Li-probiotics li ka fumanoa ka li-yogurts (li-yogurts), lihlahisoa tsa lebese tse lomositsoeng, lijana tse itseng tse entsoeng ka meroho e lomositsoeng e kang linaoa. Re boetse re fumana li-probiotics ka tomoso ea brewer e ka sebelisoang ho etsa bohobe kapa hlama ea pizza. U lokela ho tseba hore acidity ea mpa e senya 90% ea li-probiotics tse nkiloeng le hore liphello tsa tsona tse molemo li hlokomeloa hang ha li se li fihlile maleng. Ka hona ho molemo ho khetha li-capsules tse koahetsoeng ke enteric (= tse qhibilihang ka maleng). Hona joale ho ntse ho etsoa lipatlisiso ho utloisisa karolo ea li-probiotics ho sireletsa 'mele khahlanong le ho ruruha ha mala.³. 

Sources : http://www.who.int/foodsafety/publications/fs_management/en/probiotics.pdf http://www.inra.fr/Entreprises-Monde-agricole/Resultats-innovation-transfert/Toutes-les-actualites/Enterites-des-porcelets http://presse.inra.fr/Ressources/Communiques-de-presse/bacterie-contre-inflammation-intestinale