Lisebelisoa tsa risepe "Velvet e khubelu"
- Phofo ea oat 90 gr
- Phofo ea raese 60 g
- Phofo e peletsoeng 30 g
- Phofo ea kokonate 15 g
- Mahe likotoana tse 6
- Cottage chisi danone 0% 600 gr
- Cottage chisi danone 5% 600 gr
- Lisebelisoa tsa 400 gr
Boleng ba phepo ea sejana "Red Velvet" (ka dikgerama 100):
Likorolo: Tse 112.9 kcal.
Mekotla: 9.2 g
Mafuta: 4.1 g
Likhabohaedreite: 9.6 g
Palo ea litšebeletso: 1Lisebelisoa le likhalori tsa risepe "Red Velvet»
| Product | Hlakola | Boima, gr | Tšoeu, gr | Mafura, g | angle, gr | kcal |
| phofo ea oat ea lijo | 90 g, | 90 | 11.7 | 6.12 | 58.41 | 332.1 |
| phofo ea raese | 60 g, | 60 | 4.44 | 0.36 | 49.2 | 222.6 |
| spelled phofo | 30 g, | 30 | 5.1 | 0.72 | 20.34 | 108.3 |
| phofo ea kokonate | 15 gr | 15 | 3 | 2.49 | 9 | 69.9 |
| lehe la khoho | likotoana 6 | 330 | 41.91 | 35.97 | 2.31 | 518.1 |
| Chisi ea Danone ea kottage 0% e bonolo | 600 gr | 600 | 65.4 | 0.6 | 24 | 366 |
| Danone 5% chisi e bonolo ea kottage | 600 gr | 600 | 52.8 | 30 | 25.2 | 582 |
| ntho 2.5% | 400 gr | 400 | 11.2 | 10 | 16 | 200 |
| Kakaretso | 2125 | 195.6 | 86.3 | 204.5 | 2399 | |
| Ho sebeletsa 1 | 2125 | 195.6 | 86.3 | 204.5 | 2399 | |
| dikgerama 100 | 100 | 9.2 | 4.1 | 9.6 | 112.9 |