Tse ka Hare
Kahoo halofo ea hoetla e fetile, e nka letsatsi le mofuthu ka eona. Joale re tlameha ho phela ka mokhoa o makatsang sehleng sa pula e batang le e phoroselang. Ho tloha maemong a leholimo a joalo, mopes ea letlalo le phaene hammoho le 'mele oohle. Ka hona, ho ka ba molemo ho mo fumana ka sebopeho se setle.
Phekolo ea likomkomere
Habohlokoa ho tsohle, tonic ea likomkomere, e entsoeng lapeng, e tla thabisa letlalo le khathetseng le le khathetseng ke maemo a leholimo a leholimo. Ebola likomkomere tse mahareng, u li otle ka puree blender ebe u li tšela ka sieve e ntle. Sephetho sa likomkomere mokelikeli se hlapolotsoe ka metsi a hloekisitsoeng ka tekanyo e lekanang. Hlakola sefahleho sa hau ka tonic ena ntle le litlolo hoseng le mantsiboea, 'me e tla fumana ponahalo e ncha, e phomotse. Hopola feela hore e bolokoa ka sehatsetsing nako e seng ho feta matsatsi a 5.
Tea ea ipotsa
Tee e tala, kapa ho e-na le hoo, tonic e entsoeng ka tee e tala, e lokiselitsoeng lapeng, e tla imolla letlalo ho halefa. Tšela likhaba tse 2 tsa tee ea makhasi le teaspoon e le 1 ea chamomile e omileng 250 ml ea metsi a belang, tsitlella metsotso e 20. Ebe u eketsa 1 tsp ea gel ea lekhala le asene ea cider. Bakeng sa letlalo le mafura, o ka eketsa 1 tsp ea lero la lemone. E sala e le ho senya hantle tonic e phethiloeng. E sebelise letlalong ka lesela la k'hothone kapa u le tšollele ka setsing se nang le sethunya sa spray ebe u se fafatsa.
Oatmeal e babatsehang
Oatmeal tonic e nang le lebese ke mokhoa o babatsehang oa ho fumanoa bakeng sa letlalo le nang le kutlo e bonolo ho ebola ho tloha serame. Sila likhaba tse 2 tsa oat flakes ka grinder ea kofi, tšela 250 ml ea lebese le futhumetseng le mafura a 3.2% 'me u tsamaee metsotso e 15. Hona joale re hloekisa motsoako hantle ka sieve ebe re qhaqha 1 tsp ea mahe a linotši a metsi ho eona. Hlakola sefahleho sa hau ka tonic ena hoseng le mantsiboea. 'Me ho finyella phello e ntle, lokisetsa tonic e ncha ka matsatsi a 2-3.
Lemon e tahang
Matla a macha a tla phefumoloha letlalo le nang le sirilamunu ka vodka. Ho e lokisa, tlosa lekhapetleng la lemons tse 2 tse mahareng le ho li khaola. Ka mor'a moo, tšela lekhapetla la lemone 250 ml ea vodka ka nkho ea khalase e nang le sekwahelo 'me u tsamaee libeke tse 2 sebakeng se futhumetseng se lefifi, ka mor'a moo re sefa tincture ebe re hlapolla 50 ml ea metsi a belisitsoeng. Ho ba le phello ea baktheria, tonic ena e kokobetsa makhopho le ho teneha letlalong.
Lehlaka le setoutu
Haeba u na le fragole e leqhoa ka lebenkeleng ho tloha lehlabula, e tla fumana tšebeliso e loketseng. Hlakola hanyenyane ka tolkushka 250 g ea monokotsoai o qhibilihisitsoeng, o tlatse ka 250 ml ea vodka ka nkho ea khalase 'me u koale sekwahelo ka thata. Re tsitlella motsoako sebakeng se omileng, se lefifi bonyane khoeli. Fragola e phethiloeng le vodka tonic e tlhotliloeng ka hloko 'me e hlapolotsoe ka 250 ml ea metsi a hloekileng. Ntle le phello e matla ea tonic, e na le phello e bonolo ea ho thibela botsofali.
Mahe a linotši Velvet
Tefiso ea nako e telele ea vivacity e fana ka mask a mahe a linotsi bakeng sa letlalo. Chesa likhaba tse 2 tsa mahe a linotši ka ho hlapa metsi 'me u kopanye le likhaba tse 2 tsa tranelate e boima. Re khaola likotoana tse 3 tsa gauze ho ea ka boholo ba sefahleho, re li kopanya, re etsa likheo bakeng sa mahlo, nko le molomo. Re li tšela hantle ka motsoako oa mahe a linotši-tranelate, li boloke letlalong ka metsotso e 20, tlosa masala ka metsi a futhumetseng. Mask ena e fepa le ho tsosolosa letlalo, e fana ka khanya ea tlhaho le mokhoa oa velvety.
Banana Bacha
Banana hase feela phekolo e phetseng hantle, empa hape ke motsoako o tsotehang oa mask a tonic. Hlakola makhasi a banana ka fereko, tšela ka lero la ½ lemon le marotholi a 3 a linate. Haeba e le sieo, nka oli leha e le efe ea meroho. Sebelisa mask a letlalo la banana ka ho sisinyeha ha sefahleho sefahlehong le sebakeng sa decollete. Kamora metsotso e 15, masala a mask a ka hlatsuoa. Ka tšebeliso ea eona khafetsa, wrinkles e tla boreleli, 'me blush e khanyang e tla bapala marameng.
Yogurt Matla 'Ohle
Ponahalo e thunyang le e ncha e tla fa sefahleho sefahleho sa mask a entsoeng ka yogurt. Hlakola zest ea lamunu kapa grapefruit ebe u e omisa hantle. Ebe u sila zest ka grinder ea kofi ho boemo ba phofo, kopanya le 3 tbsp. l. yogurt ea tlhaho ntle le li-additives le 1 tsp. lero la mahe a linotsi. Hlakola mask ka bonolo letlalong la sefahleho 'me u tsamaee metsotso e 20. Qetellong, re hlatsoa ka metsi a pholileng. Ka lebaka leo, letlalo le tla fetoha rekere, le boreleli le le hloekisitsoeng hantle.
Yolk e phelisang
Ha e le hantle ka pel'a mahlo a hau, mask a letlalo a entsoeng ka yolk ea mahe a nang le litholoana a fetoha. Li-cosmetologists li re tonic e ntle ka ho fetisisa ke banana, perekisi le avocado. Khetha leha e le efe ea litholoana tsena, e otla ka 1 tbsp. l. litapole tse khotliloeng 'me u kopane le yolk e tala ea lehe. Sebelisa mask sefahlehong ka metsotso e 20, tlosa masala ka metsi a futhumetseng. Mask ena e tla lefella letlalo ka matla, 'me ka nako e ts'oanang e e ruise ka livithamine le mongobo. Bakeng sa letlalo le omeletseng, ha ho molemo ho nahana ka eona.
Ka mokhoa oa Snow White
Ho hang ha e tlase ho katleho ea mask oa letlalo o entsoeng ka 'mala o mosoeu. Nka lialmonde tse seng kae, makotomane kapa walnuts, sila ka makumane ebe u lekanya 1 tbsp. k. E otle ka 'mala o mosoeu, e tšele letlalong la sefahleho ka mekhoa ea ho silila ebe o e tlohela hore e ome. Ho nolofatsa, o ka nkela linate sebaka ka li-hercule. Sena se senya mofero oa molumo hantle, oa hloekisa ebile oa omella hanyane.
Letlalo le hloka tlhokomelo e hlokolosi sehleng sefe kapa sefe, haholoholo nakong ea mariha. Re arolelane liphiri tsa rona, 'me haeba u na le lipepe tsa hau tsa botle, re tla thabela ho ithuta ka tsona litlatsong.