Kharenate ke e 'ngoe ea litholoana tse phetseng hantle. Bosiung ba nako ea tholoana ena e babatsehang, re etsa tlhahiso ea ho nahana ka melemo ea eona e ka sehloohong bakeng sa 'mele. Khalase ea kharenate (ligrama tse 174) e na le: 7 grams 3 grams 30% ea Recommended Daily Value 36% ea Recommended Daily Value 16% of Recommended Daily Value 12% ea Recommended Daily Value Dikharenate li na le likarolo tse peli tse nang le thepa e matla ea ho phekola Sena ke antioxidant e matla haholo e fumanoang lerong la kharenate. le peel. Kharenate e ntšitsoeng hangata e etsoa ho tloha lekhapetleng ka lebaka la li-antioxidant tse ngata le li-punicalagin. E boetse e tsejoa e le oli ea peō ea kharenate, ke mafura a mafura a mangata a likharenate. Ke mofuta oa conjugated linoleic acid e nang le phello e matla ea tlhaho. Kharenate e na le thepa e khahlanong le ho ruruha. Ho ruruha ho sa foleng ke a mang a maemo a lebisang mafung a bolaeang, ho akarelletsa lefu la pelo, kankere, mofuta oa 250 lefu la tsoekere, lefu la Alzheimer, esita le botenya. Liphuputso li bontšitse hore kharenate e khona ho fokotsa ts'ebetso ea ts'ebetso ea ho ruruha ka har'a tšilo ea lijo, hammoho le kankere ea matsoele le mala. Liphuputso tse entsoeng har'a bakuli ba lefu la tsoekere li fumane hore ho nka 12 ml ea lero la kharenate letsatsi le leng le le leng bakeng sa libeke tse 6 ho fokotsa protheine e sebetsang ea ho ruruha le interleukin-32 ka 30% le XNUMX%, ka ho latellana.
2022-11-11