Melemo ea peo ea hemp ke efe?

Ka botsebi, peo ea hemp e na le phepo e ntle haholo. Li na le tatso e bobebe, ea linate 'me li na le mafura a fetang 30%. Lipeo tsa hemp li ruile ka mokhoa o ikhethang ka li-acid tse peli tsa bohlokoa tsa mafura: linoleic (omega-6) le alpha-linolenic (omega-3). Li boetse li na le gamma-linolenic acid. Lipeo tsa Hemp ke mohloli o babatsehang oa protheine 'me ho feta 25% ea kakaretso ea likhalori tsa peo e tsoa ho protheine ea boleng bo phahameng. Sena se phahame haholo ho feta peo ea chia kapa li-flaxseeds, moo palo ena e leng 16-18%. Peo ea Hemp ke oli e ruileng e 'nile ea sebelisoa Chaena lilemong tse 3000 tse fetileng bakeng sa lijo le meriana. Peo e na le palo e kholo ea amino acid arginine, e khothalletsang ho thehoa ha nitric oxide 'meleng. Nitric oxide ke molek'hule ea khase e fokotsang le ho khatholla methapo ea mali, e bakang khatello e tlase ea mali le ho fokotsa kotsi ea lefu la pelo. CRP ke letšoao la ho ruruha le amanang le lefu la pelo. Hoo e ka bang karolo ea 80 lekholong ea basali ba lilemong tsa ho ba le bana ba na le matšoao a 'mele le maikutlo a bakoang ke lefu la premenstrual syndrome (PMS). Ho ka etsahala hore ebe matšoao ana a bakoa ke kutloisiso ho hormone ea prolactin. Asiti ea gamma-linolenic peō ea hemp e hlahisa prostaglandin E1, e fokotsang phello ea prolactin.   

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