Noa metsi ka hona ha e etse hore u fokotse boima ba 'mele empa e thusa ho boloka boima bo loketseng.

Metsi a khothalletsaho felisa chefo, e lumellang 'mele hore o sebetse hantle le ho qoba ho boloka. Metsi a nooang a bonts'itsoe hore a ka eketsa matla a hau 3% metabolism, ho bolelang hore matla a sebelisoang ho tsamaisa 'mele a phahame le hore lik'hilojule ke a chesoa ka bongata bo boholo.