Limela tse 10 ho loantša lithethefatsi
Limela tse ling li fana ka thuso e kholo nakong ea ho khoesoa ka lebaka la thepa ea tsona ea adatpogenic, de-stressing le detoxifying.
The kudzu
Kudzu ke semela se hlahang Chaena. Likarolo tsa eona tsa mantlha ke li-isoflavone tse fang semela khatholoho le thepa e khathollang. E boetse e na le li-saponosides tse nang le thepa ea hepato-protective hammoho le phytosterols. E khothalletsoa haholo Chaena e le pheko ea tlhaho bakeng sa lino tse tahang tse feteletseng.