Lehlabuleng, ha u batle ho theola boima ba 'mele feela, empa hape le ho tlosa liphello tse bonahalang setšoantšong sa hau. Ho loantša cellulite, monokotsoai o ipakile, o tla tsosolosa elasticity letlalong, ho tlosa chefo le ho fokotsa haholo ponahalo ea cellulite libakeng tsa mathata. Lokisetsa lino-mapholi tsena tsa lehlabula 'me u atamele toro ea hau ea setšoantšo se phethahetseng.
Ho tšeloa ha Blueberry
Li-blueberries ke mohloli oa livithamini C, B1, B6, PP, tse eketsang tšireletso ea 'mele, ho ntlafatsa pono, ho khutsisa tsamaiso ea methapo le ho loantša cellulite ka katleho. Li-blueberries li molemo bakeng sa letlalo le moriri, li tlosa chefo 'meleng, li ntlafatsa metabolism le ho etsa hore letlalo le fepehe le ho phutholoha.
Infusion e phehiloeng ka li-blueberries e tla fana ka phello e kholo. E le ho e lokisa, tšela khaba ea monokotšoai ka 400 ml ea metsi a futhumetseng 'me ue tlohele e qete lihora tse 12. Noa metsi ana letsatsi lohle ho fapana le a tloaelehileng. Mokhoa oa kalafo ka infusion ea blueberry ke matsatsi a 18-20.
Seno sa raspberry le koena
Li-raspberries le koena li tla u khatholla letsatsing le chesang la lehlabula, empa sena ha se tsona feela molemo oa tsona. Duo ena e ntlafatsa phallo ea mali letlalong, ho bolelang hore cellulite e tla fokotseha haholo. Ho hlokomela phello e hlokomelehang, o lokela ho noa 500 ml ea seno sena bonyane matsatsi a 10 - kapa ka ho khetheha ho feta.
Ho lokisa seno, nka ligrama tse 100 tsa raspberries, makhasi a 4 a koena 'me u tšollele 500 ml ea metsi a futhumetseng holim'a tsona. E lumelle hore e rite lihora tse 4 - seno se se se loketse ho noa. Mahe a linotši a seng makae a ka ekeletsoa haeba a lakatsa.
Ho kenella ka Cherry plum
Cherry plum ke monokotšoai o fokolang. Hangata e hlokomolohuoa ka lebaka la tatso ea eona e khethehileng. E na le livithamine tse ngata A le E, B le vithamine PP, e leng se etsang hore cherry plum e be molemo haholo bakeng sa letlalo, metabolism le moriri. Litsebi tsa phepo e nepahetseng li nka cherry-plum e le monokotšoai oa bocha le kutloano.
Nka li-cherry tse 15, 400 ml ea metsi, lero la lemone le mahe a linotši ho latsoa. Tšela plum ea ciliegia ka metsi a chesang 'me u e lumelle hore e be lihora tse 4-5. Kenya lero la lemone ho latsoa le mahe a linotši. Noa seno sena halofo ea hora pele u ja matsatsi a 17-20.
Re tla u hopotsa, pejana re boleletse hore na lino tse 7 li ke ke tsa u lumella ho theola boima ba 'mele.
Phela hantle!