Kombucha (Kombucha) ke tee e lomositsoeng e tsebahalang haholo matsatsing ana. Seno sena se qalile ho etsoa Chaena lekholong la bo3 la lilemo BC. Ho fihlela joale, kombucha e tumme linaheng tse ngata. Sehloohong sena, re etsa tlhahiso ea ho nahana ka melemo ea eona e khethehileng. Kombucha e na le glucuronic acid, e leng detoxifier. 'Mele o fetola chefo hore e be metsoako ebe e ntšoa ho eona. Tšebeliso ea kombucha e thusa ho sireletsa lisele ho tsoa ka ntle ho chefo ea indasteri. Kombucha e na le li-antioxidants tse ngata tse kang vithamine C, E, beta-carotene, carotenoids. Kombucha e ka ba le phello e ntle haholo ho lefu le sa foleng le bakoang ke khatello ea oxidative. Lintho tse phahameng tsa vithamine C ho kombucha li tšehetsa ho itšireletsa mafung, li sireletsa khahlanong le tšenyo ea lisele le mafu a ho ruruha. Kombucha e thusa ho leka-lekanya metabolism 'meleng, e lebisang ho tloaelehileng ea boima ba' mele. Hammoho le ho leka-lekanya metabolism, kombucha e theola tsoekere ea mali. Ho tloha ho sena ho latela menyetla e tlase ea lefu la tsoekere, hammoho le taolo ea takatso ea lijo. Batho ba nang le phokolo ea mali ba khothaletsoa haholo ho ja kombucha. Li-organic acid tse ka har'a seno li lumella 'mele ho monya tšepe hantle ho tsoa mehloling ea limela.
2022-11-11